Paleo
Healthy Salmon Frittata
There is simply nothing more enjoyable than brunch, particularly when you’re serving – or being served – Healthy Salmon Frittata. This dish checks every box
100 Year Lifestyle
March 9, 2021
Category: Food & Recipes 100
Food & Recipes 100
Turmeric Ginger Fenugreek Latte
Looking to spice things up a bit? Seeking an alternative to your regular tea routine? Turmeric Ginger Fenugreek Latte to the rescue! Easy to
100 Year Lifestyle
March 4, 2021
Vegan
Roasted Lemon & Chili Peanuts
And you thought regular peanuts were addicting! These Roasted Lemon and Chili Peanuts take the snackability level of peanuts to a new level! Here’s a
100 Year Lifestyle
March 2, 2021
Food & Recipes 100
Healthy Seed Crackers
Yield: 6 Servings Total Time: 1 Hour 5 Minutes Prep Time: 5 Minutes Cook Time: 1 Hour Ingredients 1 teaspoon sea salt 1/2 cup raw
100 Year Lifestyle
February 25, 2021
Vegan
Buckwheat Pasta with Broccoli & Bell Pepper
Ever tried buckwheat pasta? If you haven’t, then Buckwheat Pasta with Broccoli and Bell Pepper is the perfect way to dip your toe into these
100 Year Lifestyle
February 23, 2021
Vegan
Toasted Nut & Avocado Collard Wraps
Even if you grew up eating collar greens, this recipe for Toasted Nut and Avocado Collard Wraps will, no doubt, be a new way
100 Year Lifestyle
February 2, 2021
Vegan
Chia Seed Lime Mango Pudding
If you’ve heard about chia seed pudding before, but never thought they were your thing, give Chia Seed Lime Mango Pudding a chance to change
100 Year Lifestyle
January 26, 2021
Food & Recipes 100
Coconut Milk Mushroom Soup with Caramelized Onions
Science, history, and our taste buds all tell us that mushrooms are delicious and amazingly healthy! This Coconut Milk Mushroom Soup with Caramelized Onions
100 Year Lifestyle
January 22, 2021
Food & Recipes 100
Superfood Avocado Berry Breakfast Bowl with Toasted Nuts
We’re saying the Superfood Avocado Berry Breakfast Bowl with Toasted Nuts is for breakfast. But that doesn’t mean you can’t enjoy it any other
100 Year Lifestyle
January 19, 2021
Food & Recipes 100
Spiced Lemon Gluten-Free Pancakes
Spiced Lemon Gluten-Free Pancakes Living gluten-free can be easy and delicious. You can now find tasty gluten-free options with ingredients that are easy to find
100 Year Lifestyle
January 15, 2021
Food & Recipes 100
Beef Stir Fry with Toasted Cashews
Beef Stir Fry with Toasted Cashews is just what you crave. A bit of heat, a bit of sweet, and tender beef to keep you
100 Year Lifestyle
December 23, 2020
Food & Recipes 100
Organic Chicken Broth
Organic chicken broth, like any other bone broth, is one of the healthiest foods you can consume. It is filled with so many necessary amino
Lisa Plasker
September 16, 2020
Paleo
Gut Healing Bone Broth
Bone broth has been used in diets all around the world for centuries. The nutrients that bone broth packs in are good for your gut
Lisa Plasker
September 7, 2020
Food & Recipes 100
Bulgur Breakfast Bowl
Never tried bulgur before? This Bulgur Breakfast Bowl is the perfect opportunity! Considered to be one of the original convenience foods, bulgur is
100 Year Lifestyle
June 15, 2020
Food & Recipes 100
Spiced Khichadi with Crispy Okra
Love the exotic flavors and textures of India, but never been able to create them in your own kitchen? Making this Spiced Khichadi with
Smita Daya
May 14, 2020
Detox Meals & Drinks
The Sleep Detox Is The New Detoxing Trend
Detoxing is all the rage these days. Everyone’s got a detox for your gut or for your skin. But new research is showing
Dr. Patrick Porter
March 11, 2020
Food & Recipes 100
Popped Amaranth Energy Bars
Popped Amaranth Energy Bars are a delicious, easy to make option for individuals and families on the go. You can whip these up in
Smita Daya
February 13, 2020
Vegan
Sorghum Apple Brussels Sprouts Salad
Hearty, nutrient-dense and oh so delicious! This salad has everything- protein, fiber, tons of vitamins and essential minerals. It combines a light but flavorful dressing
Smita Daya
February 7, 2020
Food & Recipes 100
Mung Bean and Kale Soup Recipe
Green Mung Beans are nutritional powerhouses! Mung beans are a type of small, green legume in the same plant family as peas and lentils. They
Smita Daya
February 1, 2020
Food & Recipes 100
Smita’s Ayurvedic Balancing Bowl
In Ayurvedic philosophy, health starts in the digestive system. The function of the whole system is dependent on the proper digestion, assimilation and elimination of
Smita Daya
January 22, 2020