If you knew you'd live to 100, how would you change your life today?

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If you knew you’d live to 100, how would you change your life today? This is the question that was inspired by Max, one of Dr. Plasker’s patients, that started The 100 Year Lifestyle movement.

At The 100 Year Lifestyle, we are Transforming Health and Longevity Worldwide – providing you and your loved ones with the information and resources to live your best life every day, from birth to 100 years and beyond.

Your 100 is coming! Even after the pandemic, centenarians, or 100-year-old people, are one of the world’s fastest-growing groups. In fact, we are the first generation in history getting the advanced notice that whether we like it or not, want to or not, we will probably live longer than we ever thought.

Our parents and grandparents were blindsided by their extended lives and many of them are paying heavy prices physically, mentally, socially, and financially. Our generation can live differently and get there in style, with health and vitality, while enjoying the journey more along the way.

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Through the best-selling principles and practices of The 100 Year Lifestyle, you and your loved ones will discover proven solutions to:

GET STARTED NOW AND Take the 100 Year Lifestyle Assessment, visit our website and social media pages often as we continually update our articles, videos, downloadable tools, and products to help you transform your life and express your innate potential for a lifetime. 100 Year Lifestyle Communities are popping up everywhere and the momentum is building as people share this lifetime adventure with families and friends.

100% for 100 Years!

The 100 Year Lifestyle became an international bestseller being translated into multiple languages and a leader of longevity and performance consciousness. It was followed by the #1 bestselling 100 Year Lifestyle Workout, The Longevity Solution-Secrets of The 100 Year Lifestyle, and The 100 Year Lifestyle 2nd Edition.

Your best is yet to come! Welcome to the 100 Year Lifestyle – your ticket to a sensational century!

Visit our 100 Year Lifestyle Network of Providers.

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ABOUT 100 YEAR LIFESTYLE

Dr. Eric Plasker

If you knew you’d live to 100, how would you change your life today? This is the question that was inspired by Max, one of Dr. Plasker’s patients, that started The 100 Year Lifestyle movement.

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