Featured
Toxic Productivity
We all have friends who just can’t slow down. They’re always busy with too many things on their plate. Just watching them is
Dr. Eric Plasker
July 21, 2024
Category: Featured
Environment 100
Summer Tips to Protect Your Eyes
Summer brings long, sunny days perfect for outdoor activities. However, it also poses risks to our eye health. From the intense UV rays
Dr. Eric Plasker
July 14, 2024
Featured
That’s NEAT!
NEAT. It stands for Non-Exercise Activity Thermogenesis, and it encompasses all the calories burned through non-exercise movements we make doing day to day
Dr. Eric Plasker
July 7, 2024
Featured
The Long and Short of Telomeres
Talk of telomeres is making its way into health news today more than ever. Until recently you may not have heard of telomeres.
Dr. Eric Plasker
June 30, 2024
Featured
Decisions! Decisions!
Decisions! Decisions! It’s a humorous phrase used when someone is having difficulty making a decision, often about something relatively unimportant. However, the fact
Dr. Eric Plasker
June 23, 2024
Chiropractic
Lionhearted Mother
Lionhearted Mother The fear of failure is a pressing issue, and when it is present, it weighs down every aspect of life. It
John Ohm
June 16, 2024
Chiropractic
A Legacy of Healing
In the world of chiropractic care, few families are as known for their heritage and commitment as the Stucky family. Hailing from this
Dr. Eric Plasker
June 11, 2024
Featured
Thriving After Adversity: Post-Traumatic Growth
Life is rarely smooth sailing. We all, at some time, experience challenges of one kind or another that cause us severe and lasting
Dr. Eric Plasker
June 9, 2024
Featured
When Does Old Age Begin?
Society as a whole has begun to ask the question – when does old age begin? In a world that has long been
Dr. Eric Plasker
June 2, 2024
Chiropractic
The Chiropractic Measure of Health
What is the chiropractic measure of health? Humankind’s concept of health and well-being is always evolving. In the past century up to the
John Ohm
May 26, 2024
Featured
Cedar Rapids’ 100 Year Lifestyle Chiropractors
For generations, families in and around Cedar Rapids have been calling Spinal Corrective Center P.C. – Chiropractic for Pediatric Development and Adult Health,
Dr. Eric Plasker
May 19, 2024
Featured
Build Habits Better
A habit is defined as a settled or regular tendency or practice. Humans are described as creatures of habit. The reality is that
Dr. Eric Plasker
May 12, 2024
Featured
Do Not Disturb
Today most of us find we are on call for our work 24/7. Whether it’s by phone, text, or email, we’re constantly tethered
Dr. Eric Plasker
May 5, 2024
Chiropractic
The Brain, Spine, and Gravity
If you think that bodybuilders don’t need healthy brains and chess master’s don’t need strong spines, you’re wrong. In fact, in 1981, neurologist
Dr. Eric Plasker
April 28, 2024
Featured
No Sweat
Most people aren’t comfortable when they are sweaty. In fact, there are several negative expressions based on the idea of sweating. You could
Dr. Eric Plasker
April 21, 2024
Featured
Take A Breath
Our breath is an essential part of life that we often take for granted. It is a process that allows us to bring
Dr. Eric Plasker
April 14, 2024
Chiropractic
What Can Chiropractic Do For Your Child?
What can chiropractic do for your child? Chiropractic’s purpose is to remove interferences to the natural healing power running through the body. When
100 Year Lifestyle
April 7, 2024
Featured
Longevity Literacy
What’s your longevity literacy? Perhaps more importantly, what’s your financial planners’ longevity literacy? Longevity literacy is a term used by the financial
Dr. Eric Plasker
March 31, 2024
Featured
What’s Your Zone?
We’re hearing a great deal about the Blue Zones these days. In case you haven’t heard, Blue Zones are places identified by Dan
Dr. Eric Plasker
March 24, 2024
Chiropractic
The Body Adapts
The body adapts. Regardless of what we do, our bodies will continue to adapt. Leave a plant in a stationary position and
Dr. Justin Ohm
March 17, 2024
Featured
The Power of Ritual
Some people love rituals and ceremony. Others have no appreciation for the power of ritual whatsoever. Whatever your position, it’s a fact that
Dr. Eric Plasker
March 10, 2024
Featured
Curiosity Killed the Cat…
Many people have heard at least half of this old adage. The first half goes, “curiosity killed the cat.” The lesser known second
Dr. Eric Plasker
March 3, 2024
Featured
Give it a Rest
Fatigue is a common complaint among people of all ages these days. Even if you sleep well you might wake up feeling tired,
100 Year Lifestyle
February 25, 2024
Change Your Life
How to Live a Happier Life
It might sound extreme but, according to psychologists, thinking and talking about death and our own mortality doesn’t have to be morbid. We’re
100 Year Lifestyle
February 18, 2024
Chiropractic
The Power That Heals The Body
Do you understand the power that heals the body? Almost everyone has an inner knowledge that mental and emotional “stresses” can cause illness
John Ohm
February 11, 2024
Featured
Living Color
We talk about eating the rainbow. Some people are described as “colorful characters.” Certainly, life’s black and white moments are never as enjoyable as
Dr. Eric Plasker
February 4, 2024
Chiropractic
A Prescription Drug Solution
The high cost of prescription drug is often in the news and a major issue on many levels. Therefore, individuals, families, communities,
Dr. Eric Plasker
January 28, 2024
Featured
Lowering Cholesterol Confusion
There is a lot of cholesterol confusion right now. For years, the media has pointed fingers at high cholesterol for being the main
Kain Queck
January 21, 2024
Chiropractic
Nature’s Blueprint for Health
Nature’s blueprint for health. Exploring the predictive power of subluxations. In the natural sciences, a hypothetico-deductive model “is a proposed description of the
John Ohm
January 14, 2024
Chiropractic
The Fine Print
The trust Americans have in our government’s handling of our health care has long been a topic of conversation. It was before COVID,
Dr. Eric Plasker
January 7, 2024