If you knew you'd live to 100, how would you change your life today?

Category: Featured

Change Your Life

Becoming a Least Vulnerable Person

Becoming A “Least Vulnerable Person” There is growing concern about COVID-19, the flu, and other infectious diseases affecting the most vulnerable people. Who are these

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Featured

The Polypharmacy Effect

The polypharmacy effect is bigger than you think; in fact, it is dangerous. Did you know, according to HealthReasearchFunding.org, that: Polypharmacy is responsible for a

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Featured

A Fate Worse Than Death

Many people see retirement as a long-awaited reward after a lifetime of work. Others, like 100-year-old fashionista Iris Apfel, consider it “a fate worse than

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In a Class of Her Own

Have you ever uttered the words, “I’m too old to be…?” At The 100 Year Lifestyle we don’t believe that there is such a thing

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