Search
Close this search box.
Search
Close this search box.

If you knew you'd live to 100, how would you change your life today?

Category: Featured

Featured

That’s NEAT!

    NEAT. It stands for Non-Exercise Activity Thermogenesis, and it encompasses all the calories burned through non-exercise movements we make doing day to day

Read More »
Featured

Decisions! Decisions!

    Decisions! Decisions! It’s a humorous phrase used when someone is having difficulty making a decision, often about something relatively unimportant. However, the fact

Read More »
Chiropractic

Lionhearted Mother

    Lionhearted Mother The fear of failure is a pressing issue, and when it is present, it weighs down every aspect of life. It

Read More »
Chiropractic

A Legacy of Healing

    In the world of chiropractic care, few families are as known for their heritage and commitment as the Stucky family. Hailing from this

Read More »
Featured

Build Habits Better

    A habit is defined as a settled or regular tendency or practice. Humans are described as creatures of habit. The reality is that

Read More »
Featured

Do Not Disturb

    Today most of us find we are on call for our work 24/7. Whether it’s by phone, text, or email, we’re constantly tethered

Read More »
Chiropractic

The Brain, Spine, and Gravity

    If you think that bodybuilders don’t need healthy brains and chess master’s don’t need strong spines, you’re wrong. In fact, in 1981, neurologist

Read More »
Featured

No Sweat

    Most people aren’t comfortable when they are sweaty. In fact, there are several negative expressions based on the idea of sweating. You could

Read More »
Featured

Take A Breath

    Our breath is an essential part of life that we often take for granted. It is a process that allows us to bring

Read More »
Featured

Longevity Literacy

      What’s your longevity literacy? Perhaps more importantly, what’s your financial planners’ longevity literacy? Longevity literacy is a term used by the financial

Read More »
Featured

What’s Your Zone?

    We’re hearing a great deal about the Blue Zones these days. In case you haven’t heard, Blue Zones are places identified by Dan

Read More »
Chiropractic

The Body Adapts

      The body adapts. Regardless of what we do, our bodies will continue to adapt. Leave a plant in a stationary position and

Read More »
Featured

The Power of Ritual

    Some people love rituals and ceremony. Others have no appreciation for the power of ritual whatsoever. Whatever your position, it’s a fact that

Read More »
Featured

Curiosity Killed the Cat…

    Many people have heard at least half of this old adage. The first half goes, “curiosity killed the cat.” The lesser known second

Read More »
Featured

Give it a Rest

    Fatigue is a common complaint among people of all ages these days. Even if you sleep well you might wake up feeling tired,

Read More »
Change Your Life

How to Live a Happier Life

    It might sound extreme but, according to psychologists, thinking and talking about death and our own mortality doesn’t have to be morbid. We’re

Read More »
Chiropractic

The Power That Heals The Body

    Do you understand the power that heals the body? Almost everyone has an inner knowledge that mental and emotional “stresses” can cause illness

Read More »
Featured

Living Color

    We talk about eating the rainbow. Some people are described as “colorful characters.” Certainly, life’s black and white moments are never as enjoyable as

Read More »
Chiropractic

A Prescription Drug Solution

      The high cost of prescription drug is often in the news and a major issue on many levels. Therefore, individuals, families, communities,

Read More »
Chiropractic

Nature’s Blueprint for Health

    Nature’s blueprint for health. Exploring the predictive power of subluxations. In the natural sciences, a hypothetico-deductive model “is a proposed description of the

Read More »
Chiropractic

The Fine Print

    The trust Americans have in our government’s handling of our health care has long been a topic of conversation. It was before COVID,

Read More »
Scroll to Top