Rethink, Redefine, & Reinvent Your Health
Have you ever been asked on a survey if you consider yourself to be a healthy person? How did you answer? Were you being truthful—to
Have you ever been asked on a survey if you consider yourself to be a healthy person? How did you answer? Were you being truthful—to
There is no such thing as an inconsequential choice. The choices we make every day are important. They matter, in both the short-term and the
Ask any lawyer and they will tell you that a basic underlying principle in law is that a person will be held responsible for the
There is growing concern about COVID-19, the flu, and other infectious diseases affecting the most vulnerable people. How do you go about becoming a least
The polypharmacy effect is bigger than you think; in fact, it is dangerous. Did you know, according to HealthReasearchFunding.org, that: Polypharmacy is responsible for a
There are probably more than one Guinness World Record holder living the 100 Year Lifestyle. Particularly records in the category of longevity. I can’t be
Doing things you love keeps you young! Whatever your passion, you’re never too old to share your talents and you’re never too old to
Many people see retirement as a long-awaited reward after a lifetime of work. Others, like 100-year-old fashionista Iris Apfel, consider it “a fate worse than
As we’ve looked at the brain and lifelong learning this month, there is one important fact we have yet to explore—that lifelong learning is fun.
At 100 Year Year Lifestyle we talk about living 100:100, at 100% for 100 years or more. Hazel McCallion, a 101-year-old true force of