We are part of everything that is beneath us, above us, and around us. Our past is our present, our present is our future, and
Becoming A “Least Vulnerable Person” There is growing concern about COVID-19, the flu, and other infectious diseases affecting the most vulnerable people. Who are these
The polypharmacy effect is bigger than you think; in fact, it is dangerous. Did you know, according to HealthReasearchFunding.org, that: Polypharmacy is responsible for a
Not that long ago, I reflected on my 35th anniversary as a chiropractor. I talked about how I wake up every day loving what I
It’s an age old dilemma, how do you live for today while simultaneously planning for tomorrow? People the world over have struggled to achieve
Doing things you love keeps you young! That’s a cornerstone of The 100 Year Lifestyle. You’ve been given notice that your 100 is coming.
Many people see retirement as a long-awaited reward after a lifetime of work. Others, like 100-year-old fashionista Iris Apfel, consider it “a fate worse than
As we’ve looked at the brain and lifelong learning this month, there is one important fact we have yet to explore—that lifelong learning is fun.
At 100 Year Year Lifestyle we talk about living 100:100, at 100% for 100 years or more. Hazel McCallion, a 101-year-old true force of
Have you ever uttered the words, “I’m too old to be…?” At The 100 Year Lifestyle we don’t believe that there is such a thing
