100 Year Lifestyle Essentials
I Choose My Life
The 100 Year Lifestyle is about choices. What choices are you making from moment to moment in your life? I Choose My Life By Dr. Eric Plasker I choose to
In It to Win It
At The 100 Year Lifestyle, we often speak on the topics of career longevity of business people and athletes who are in it to win
Ginger & Turmeric Vegetable Detox Broth
Yield: 4 Servings Total Time: 1 Hour 40 Minutes Prep Time: 10 Minutes Cook Time: 1 Hour 30 Minutes Ingredients 4 cups vegetable broth
The 100 Year Lifestyle Assessment
You just survived a pandemic, so the odds of you living to 100 may be stronger than ever. The real question is, what will your
Health, Finance, Freedom, and the Long-Run
It’s very interesting how the words health, finance, and freedom are used in combination. The financial health of people, companies, and even places make daily
Rate Your Level of Trust
In this survey, please rate your level of trust in the following governmental agencies that are changing laws to control you, your health care options,
A Dementia-Free Blue Zone
Often referred to as the island where people forget to die, Ikaria, Greece is one of the five Blue Zones in the world. About
Nonagenarians – Soon To Be Centenarians
You often hear us at The 100 Year Lifestyle speak about centenarians. Lately we’ve even been speaking about super centenarians, people 110 years and older.
Apple Cider Vinegar Detox Drink
Yield: 1 Serving Total Time: 5 Minutes Prep Time: 5 Minutes Cook Time: N/A Ingredients 3/4 cup water 2 tablespoons apple cider vinegar 2 tablespoons
Your Work Life: A Marathon or a Sprint?
Whether you’ve spent your life working in a single field or have explored different career paths, you have no doubt developed skills and wisdom along
Medically Unknown Symptoms (MUS)
Have you ever heard of a medically unknown symptom (MUS)? If you go to a general medical practitioner for primary care instead of a chiropractor,
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Dr. Eric Plasker
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