Healthy longevity information to live your best life every day to 100 years and beyond...

100:100

100 PERCENT FOR 100 YEARS

Assessments and Surveys

Calculate YOUR Longevity Potential

Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their quality of life and longevity potential for decades. These principles have changed countless lives and spearheaded the booming

100 Year Stories

Still Loving the Magic

Hank Ameen is the longest working Disney employee. He’s a firefighter at Disneyland and has been for more than 62 years. At 92,

Environment 100

Resilient or Resistant?

Change is a constant part of life, from the expected milestones like graduations and career shifts to the unexpected such as loss or

Food & Recipes 100

Seasonal Superfoods to Boost Your Immunity

As the days grow shorter and the air turns crisp, it’s a perfect time to boost your immune system with seasonal superfoods. November brings

100 Year Stories

Redefining Beauty and Possibilities

Have you given any thought to how you want to spend your 80s? For Choi Soon-hwa, the answer was clear: step onto the

Environment 100

What’s Our REACH?

REACH stands for Registration, Evaluation, Authorization, and restriction of Chemicals. It is the European Union’s comprehensive regulation aimed at ensuring the safe use

Food & Recipes 100

Whole Roasted Cauliflower 8 Ways

Whether you’re trying to create new options for meatless meal days, looking for a great new side dish for family and friends, or thinking

100 Year Stories

Old and Sharp

Aging is often associated with cognitive decline. However, some individuals, known as “super-agers,” defy these expectations. These centenarians maintain sharp mental faculties well