If you knew you'd live to 100, how would you change your life today?

The information you need to live your best life every day to 100 years and beyond...

100:100

100 PERCENT FOR 100 YEARS

100 Year Lifestyle Essentials

Calculate YOUR Longevity Potential

Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their longevity potential to make it a sensational century. These principles have been a core value of our practices and

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100 Year Stories

Death of the Blue Zones

  Dan Buettner, author of The Blue Zones, when visiting Nicoya, Costa Rica recently, identified what he referred to as “the death of the Blue Zones.”

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100 Year Stories

Lots of Special Memories

  When you’re 102 years old and can make the statement that you’ve enjoyed just about everything you’ve ever done, well, you have lots of

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100 Year Stories

A World Best

What type of new hobby do you think you might pick up when you’re 73? And do you think that you’ll hold a World Best

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x-ray
Chiropractic

A Picture Worth 1,000 Words

These x-ray images tell a very important tale about aging that every person should know. The three pictures represent neck x-rays of three different individuals

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