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100:100
100 PERCENT FOR 100 YEARS
Calculate YOUR Longevity Potential
Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their longevity potential to make it a sensational century. These principles have been a core value of our practices and
Friendship Knows No Age
Judy Gaman never thought she’d have a centenarian as a best friend. But as Judy found out, friendship knows no age. Lucille Fleming was just
Lemony Stir-Fried Prawns with Mushrooms & Toasted Cashews
Seafood and lemon are a naturally delicious pairing. But add seasonings and vegetables into the mix and you’ve got a can’t miss favorite.
I Love You
“Our calls always end with ‘I love you,’” said Sam Goldstein. He’s sitting next to Violet Winter in his apartment as she smiles and nods.
The Service Mindset
All this month we have been looking at being of service and the many health and other benefits of doing so. However, being of service
American Red Cross’ Oldest Volunteer
At age 101, Betty Grenig is the American Red Cross’ oldest and longest-serving volunteer. She has been serving the nonprofit for over 80 years across
Lemony Grilled Chicken with Piri Piri Sauce
Chicken on the grill is a summertime favorite. But lemony grilled chicken with piri piri sauce takes grilling to a whole new level. Piri piri
The Elders
The Elders are an independent group of global leaders working together for peace, justice, and human rights. You may not heard of them collectively, but
The Best Way to Find Yourself
The best way to find yourself is to lose yourself in the service of others. – Mahatma Gandhi Find yourself, lose yourself, create yourself.
Guiding Light
Joe Smith, who just turned 100, has been working at the same firm for 57 years. His employer calls him the company’s guiding light. This
Grilled Summer Squash
Grilled summer squash is a great summer side dish. But did you know it’s actually a fruit since it flowers and contains seeds? Referred to
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