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100:100
100 PERCENT FOR 100 YEARS
Calculate YOUR Longevity Potential
Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their longevity potential to make it a sensational century. These principles have been a core value of our practices and
Health Care Is Rising
Health Care is Rising. As the U.S. and many other nations try to figure out how to pay for the challenges of the aging population,
Kicking Up Your Heels
According to 100-year-old Marlys Mueller, kicking up your heels, or specifically in her case, square dancing, is one of the keys to healthy longevity. According
Avoid This Dangerous Combination
Alcohol and prescription drugs are a dangerous combination. While celebrities are the most popular victims, too many people are affected by this bad combination. This
The Brain-Body Connection
You were born to be healthy. From the moment of conception, your body was given the blueprints and the innate intelligence to live an active,
Your Personal Vision of Health
For many people, making healthier choices can mean the difference between being happy and successful or constantly challenged. It’s never too late (or too early)
Ayurvedic Immune Boosting Thai Soup
Winter is making our daily routines more and more challenging by bringing on unwanted colds and flu. So, what’s better than a warm tridoshic
Avoiding Everyday Health Traps
Are you heading for an everyday health trap? Do you sit at a computer and talk on the phone all day? Do you wedge the
Survive Against All Odds
Centenarian Major General Thomas F. Rew is a pilot, husband, father, grandfather, great-grandfather, a dear friend to many, and a lifelong athlete. He is also
Bigness Within You
There is a Bigness within you and it’s not about your size. It’s the amazing Innate Intelligence that runs your body which cannot be duplicated
Happiness, Positive Psychology, and Centenarians
It might sound like a strange combination – happiness, positive psychology, and centenarians – but it’s not. Largely thanks to improved sanitation and nutrition, the
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