If you knew you'd live to 100, how would you change your life today?

Healthy longevity information to live your best life every day to 100 years and beyond...

100:100

100 PERCENT FOR 100 YEARS

Assessments and Surveys

Calculate YOUR Longevity Potential

  Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their quality of life and longevity potential for decades. These principles have changed countless lives and spearheaded the booming

Read More »
Food & Recipes 100

Enter Superfoods

    In addition to buying organic, what can you do to make sure your family is consuming the highest quality, most nutrient dense food

Read More »
Food & Recipes 100

No Escaping

    To be clear, there’s really no escaping the decrease in nutritional value of our food supply that we outline in Overfed But Undernourished.

Read More »
Featured

Aging Has Come of Age

    The last Sports Illustrated Swimsuit cover model was 81-year-old Martha Stewart. Some of the most grueling, best attended concert tours this year belong

Read More »
100 Year Stories

Flying High

    John Hartness has been flying high since he was 16 years old. So, it’s no wonder that he took to the sky to

Read More »
Change Your Life

Inherently Good

  Inherently Good The imagination is a powerful force of life. Great men and women of the past have always held their wonderful, human imagination to

Read More »
100 Year Stories

Colette’s Secrets

    Colette Maze is a 109-year-old French pianist. Not was, is. She plays passionately and well, and Debussy no less. Debussy is known as

Read More »

SUPPORT

ABOUT 100 YEAR LIFESTYLE

Meet Dr. Eric Plasker

VERIFIED PROVIDERS

Find 100 Year Lifestyle providers in your area.

Share Our Vision?

STAY INFORMED THROUGH EMAIL

FIND US ON FACEBOOK

Gold Medal Secrets of Aligned Athletes
Becoming 100 Percent of What You Can Be
Empowering Questions and Solutions to Optimize Your Health WITH Dr. Aixa Goodrich
Living at 100 Percent for 100 Years WITH Dr. Eric Plasker
GENERATIONAL PRACTICE CELEBRATING 75 YEARS WITH DR. PAUL WEEKS
BEATING ADDICTION AND STANDING FOR TRUTH WITH TIA SEVERINO

Scroll to Top