If you knew you'd live to 100, how would you change your life today?

The information you need to live your best life every day to 100 years and beyond...

100:100

100 PERCENT FOR 100 YEARS

100 Year Lifestyle Essentials

Calculate YOUR Longevity Potential

Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their longevity potential to make it a sensational century. These principles have been a core value of our practices and

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100 Year Stories

Kicking Up Your Heels

According to 100-year-old Marlys Mueller, kicking up your heels, or specifically in her case, square dancing, is one of the keys to healthy longevity. According

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100 Year Stories

Survive Against All Odds

Centenarian Major General Thomas F. Rew is a pilot, husband, father, grandfather, great-grandfather, a dear friend to many, and a lifelong athlete. He is also

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Brain, Nervous System

Bigness Within You

There is a Bigness within you and it’s not about your size. It’s the amazing Innate Intelligence that runs your body which cannot be duplicated

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Gold Medal Secrets of Aligned Athletes
Becoming 100 Percent of What You Can Be
Empowering Questions and Solutions to Optimize Your Health WITH Dr. Aixa Goodrich
Living at 100 Percent for 100 Years WITH Dr. Eric Plasker
GENERATIONAL PRACTICE CELEBRATING 75 YEARS WITH DR. PAUL WEEKS
BEATING ADDICTION AND STANDING FOR TRUTH WITH TIA SEVERINO