If you knew you'd live to 100, how would you change your life today?

The information you need to live your best life every day to 100 years and beyond...

100:100

100 PERCENT FOR 100 YEARS

100 Year Lifestyle Essentials

Calculate YOUR Longevity Potential

Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their longevity potential to make it a sensational century. These principles have been a core value of our practices and

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100 Year Stories

Friendship Knows No Age

Judy Gaman never thought she’d have a centenarian as a best friend. But as Judy found out, friendship knows no age. Lucille Fleming was just

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100 Year Stories

I Love You

“Our calls always end with ‘I love you,’” said Sam Goldstein. He’s sitting next to Violet Winter in his apartment as she smiles and nods.

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Featured

The Service Mindset

All this month we have been looking at being of service and the many health and other benefits of doing so. However, being of service

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100 Year Stories

The Elders

The Elders are an independent group of global leaders working together for peace, justice, and human rights. You may not heard of them collectively, but

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100 Year Stories

Guiding Light

Joe Smith, who just turned 100, has been working at the same firm for 57 years. His employer calls him the company’s guiding light. This

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Vegan

Grilled Summer Squash

Grilled summer squash is a great summer side dish.  But did you know it’s actually a fruit since it flowers and contains seeds? Referred to

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Empowering Questions and Solutions to Optimize Your Health WITH Dr. Aixa Goodrich
Living at 100 Percent for 100 Years WITH Dr. Eric Plasker
GENERATIONAL PRACTICE CELEBRATING 75 YEARS WITH DR. PAUL WEEKS
BEATING ADDICTION AND STANDING FOR TRUTH WITH TIA SEVERINO
FROM COMMUNISM TO CONTRIBUTION WITH DR. EDDY DIAZ
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