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100 PERCENT FOR 100 YEARS
Calculate YOUR Longevity Potential
Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their quality of life and longevity potential for decades. These principles have changed countless lives and spearheaded the booming
Enter Superfoods
In addition to buying organic, what can you do to make sure your family is consuming the highest quality, most nutrient dense food
Becoming a Least Vulnerable Person – 2023
This article was originally published during 2020. Since then, the threat of the pandemic, and the flow of information about variants has been
Not Close to Shooting His Age
Avid golfers often talk about shooting their age. If you score at or below your age for ideally 18 holes – that’s impressive!
No Escaping
To be clear, there’s really no escaping the decrease in nutritional value of our food supply that we outline in Overfed But Undernourished.
Aging Has Come of Age
The last Sports Illustrated Swimsuit cover model was 81-year-old Martha Stewart. Some of the most grueling, best attended concert tours this year belong
Flying High
John Hartness has been flying high since he was 16 years old. So, it’s no wonder that he took to the sky to
Overfed But Undernourished
You’re eating a plant-based diet to maximize your health and protect the planet. But the reality is, grandma and grandpa were much healthier
Inherently Good
Inherently Good The imagination is a powerful force of life. Great men and women of the past have always held their wonderful, human imagination to
Colette’s Secrets
Colette Maze is a 109-year-old French pianist. Not was, is. She plays passionately and well, and Debussy no less. Debussy is known as
Meat-Lovers Barbecue Jackfruit
It looks like pulled pork, but does it taste like it? This jackfruit recipe is such a tasty alternative, even the meat-lovers in your life
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