Search
Close this search box.
Search
Close this search box.

If you knew you'd live to 100, how would you change your life today?

Healthy longevity information to live your best life every day to 100 years and beyond...

100:100

100 PERCENT FOR 100 YEARS

Assessments and Surveys

Calculate YOUR Longevity Potential

  Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their quality of life and longevity potential for decades. These principles have changed countless lives and spearheaded the booming

Read More »
100 Year Stories

Keep Curious

    Curiosity may have killed the cat but it could well be Peggy Cobb’s secret to her amazing longevity. She says curiosity is her

Read More »
Featured

That’s NEAT!

    NEAT. It stands for Non-Exercise Activity Thermogenesis, and it encompasses all the calories burned through non-exercise movements we make doing day to day

Read More »
Food & Recipes 100

Zucchini Lasagna

  Lasagna is a beloved dish around the world. However, does Italy deserve all the credit? Actually, the name comes from a fermented noodle called

Read More »

SUPPORT

ABOUT 100 YEAR LIFESTYLE

Meet Dr. Eric Plasker

VERIFIED PROVIDERS

Find 100 Year Lifestyle providers in your area.

Share Our Vision?

STAY INFORMED THROUGH EMAIL

FIND US ON FACEBOOK

Gold Medal Secrets of Aligned Athletes
Becoming 100 Percent of What You Can Be
Empowering Questions and Solutions to Optimize Your Health WITH Dr. Aixa Goodrich
Living at 100 Percent for 100 Years WITH Dr. Eric Plasker
GENERATIONAL PRACTICE CELEBRATING 75 YEARS WITH DR. PAUL WEEKS
BEATING ADDICTION AND STANDING FOR TRUTH WITH TIA SEVERINO

Scroll to Top