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Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their quality of life and longevity potential for decades. These principles have changed countless lives and spearheaded the booming
Dr. Eric Plasker Named Chiropractor of the Year
In October, Dr. Eric Plasker, founder of The 100 Year Lifestyle, was named Chiropractor of the Year by Life University. There were literally
Third Generation Centenarian
Ken Turner doesn’t see turning 100 as being unique. He’s actually a third generation centenarian, reaching the milestone like both his father and
StriveLife Superfoods Close-Up: Papaya Juice
The 100 Year Lifestyle is so pleased to have named StriveLife Superfoods as the first 100 Year Lifestyle Approved Essential product. This product
A Healthy Nervous System
Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many people
To Our Last Breath
At The 100 Year Lifestyle we have long said that your healthy longevity is birthright time, not borrowed time. We all deserve to
Simple, Versatile Baked Apples
The old saying should be, “An apple a day keeps the doctor away, and tastes great!” Apples are a healthy and delicious food that
Exploring the Historical Reflections of Naturopathy
Naturopathy, a holistic approach to health, has a rich history that dates back to the early 20th century. In this article, we delve
Each Year Better Than the Last
If you ask 100-year-old Dorothy (Dottie) Iverson to pick a favorite year of her life, she’ll tell you she can’t. According to her,
Smashed Vegetables
You read it right. That’s smashed vegetables, not mashed. Fall is a fabulous time for all sorts of vegetables! But getting your kids
Chiropractic Care for Employees
Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many people
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