If you knew you'd live to 100, how would you change your life today?

Category: 100 Year Lifestyle Essentials

100 Year Lifestyle Essentials

What are Your Guiding Life Principles?

Your guiding life principles are the powerful concepts that influence your thoughts and behaviors. They are fundamental to everything you do. They are your truths.

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Dr. Plasker poem
100 Year Lifestyle Essentials

Defining The 100 Year Lifestyle

Defining The 100 Year Lifestyle is important. The current generations of seniors and super seniors were blindsided by their extended life. While many of them

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100 Year Lifestyle Essentials

Calculate YOUR Longevity Potential

Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their longevity potential to make it a sensational century. These principles

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100 Year Lifestyle Essentials

An Epidemic of Nerve Disorders

Nerve disorders can mimic any symptom or disease. Unfortunately, just treating the symptoms can set you up for a lifetime of deterioration. More and more

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100 Year Lifestyle Essentials

Primary Care with a Natural Flair

. 100 Year Lifestyle chiropractors have been providing primary care with a natural flair to their communities for decades. However, many people still don’t know

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100 Year Lifestyle Essentials

Your Amazing Body—An Inventory

When was the last time you took inventory of your amazing body and it’s superpowers? There are so many things your body does and is

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100 Year Lifestyle Essentials

The Real Prescription for Health

From the 100 Year Lifestyle perspective, health means nurturing your body’s Innate Intelligence in a way that supports you in living to your full potential

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100 Year Lifestyle Essentials

Increase Your Personal Energy

You can have youthful energy at any age, starting right now, if you are willing to take this Personal Energy Inventory and make some changes.

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