If you knew you'd live to 100, how would you change your life today?

Category: Health Care 100

100 Year Stories

100:100 is Your Birthright

Living at 100%—your healthiest, best life possible一for 100 years or more is a basic principle of The 100 Year Lifestyle. We say that your healthy,

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Dr. Plasker poem
100 Year Lifestyle Essentials

Defining The 100 Year Lifestyle

Defining The 100 Year Lifestyle is important. The current generations of seniors and super seniors were blindsided by their extended life. While many of them

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100 Year Stories

Getting Better with Age

  At The 100 Year Lifestyle we know that living at 100:100, 100% for 100 years, means the best can be and often is yet

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100 Year Lifestyle Essentials

Calculate YOUR Longevity Potential

Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their longevity potential to make it a sensational century. These principles

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Featured

The Polypharmacy Effect

The polypharmacy effect is bigger than you think; in fact, it is dangerous. Did you know, according to HealthReasearchFunding.org, that: Polypharmacy is responsible for a

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