If you knew you'd live to 100, how would you change your life today?

Category: Health Care 100

100 Year Stories

Benefitting Old and Young

At this time, countries have an unprecedented opportunity to create aging societies based on healthy longevity. Clearly, benefitting both old and young. These are the

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100 Year Stories

Another Good Reason for Good Posture

As if there weren’t already enough, here’s another good reason for good posture! Scientists in Japan conducted a study regarding older people’s posture and found

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Chiropractic

Health Care Is Rising

Health Care is Rising. As the U.S. and many other nations try to figure out how to pay for the challenges of the aging population,

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100 Year Stories

Kicking Up Your Heels

According to 100-year-old Marlys Mueller, kicking up your heels, or specifically in her case, square dancing, is one of the keys to healthy longevity. According

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Lifestyle Care Continuum

Avoid This Dangerous Combination

Alcohol and prescription drugs are a dangerous combination. While celebrities are the most popular victims, too many people are affected by this bad combination. This

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Brain, Nervous System

The Brain-Body Connection

You were born to be healthy. From the moment of conception, your body was given the blueprints and the innate intelligence to live an active,

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Chiropractic

Your Personal Vision of Health

For many people, making healthier choices can mean the difference between being happy and successful or constantly challenged. It’s never too late (or too early)

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100 Year Stories

Survive Against All Odds

Centenarian Major General Thomas F. Rew is a pilot, husband, father, grandfather, great-grandfather, a dear friend to many, and a lifelong athlete. He is also

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Brain, Nervous System

Bigness Within You

There is a Bigness within you and it’s not about your size. It’s the amazing Innate Intelligence that runs your body which cannot be duplicated

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Featured

Shhhh…Secrets and Longevity

Most of us have a secret or two. Actually, the average person keeps 13 secrets according to psychologist Michael Slepian. You might think it’s no

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100 Year Stories

84 Years of Letter Writing

Pen pals, Celesta Byrne and Geoff Banks celebrated their 100th birthdays with their first Zoom video call. They were also celebrating 84 years of letter

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100 Year Stories

Built to Move

Opal Friesen jumps up and down on her trampoline every morning. In fact, that included the morning of her 100th birthday. She believes that we

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Brain, Nervous System

How Well Do You Know Your Neck?

How well do you know your neck? This magnificent and delicate structure that holds up your head, moves in many directions, and protects your body’s

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100 Year Stories

Busy Fingers

  “As long as our fingers remain busy in doing work, our mind will stay active and our body youthful and this is key to

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