Have you ever been asked on a survey if you consider yourself to be a healthy person? How did you answer? Were you being truthfulโto
Living at 100%โyour healthiest, best life possibleไธfor 100 years or more is a basic principle of The 100 Year Lifestyle. We say that your healthy,
Defining The 100 Year Lifestyle is important. The current generations of seniors and super seniors were blindsided by their extended life. While many of them
At The 100 Year Lifestyle we know that living at 100:100, 100% for 100 years, means the best can be and often is yet
Have you ever heard ofย medically unknown symptoms (MUS)? If you go to a general medical practitioner for primary care instead of a chiropractor, you
Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their longevity potential to make it a sensational century. These principles
Many people are excited about the opportunity to live to 100. Some people say, “I don’t want to live to 100,” and are freaked out
The polypharmacy effect is bigger than you think; in fact, it is dangerous. Did you know, according to HealthReasearchFunding.org, that: Polypharmacy is responsible for a
By now weโve established that bodyโs of all shapes, sizes, and ages are, beyond a doubt, amazing. However, when it comes to womenโs bodies, you
To the surprise of absolutely no one, a new Cleveland Clinic survey finds that most men โ and boomer men in particular โ don’t like
