Fighting Off Infections
A new study finds that the secret to living to 100 and beyond is having lots of experience fighting off infections. It appears that
A new study finds that the secret to living to 100 and beyond is having lots of experience fighting off infections. It appears that
Everyone knows that good dental hygiene is important. Keep brushing your teeth, don’t stop flossing, and see your dentist for regular cleanings. Do these
It is a fact that food is medicine, and we are what we eat. However, many people don’t realize that the phrase “brain
We all know that our body is made of mostly water and it’s important to drink enough fluids, preferably water, each day. The
The first mammals evolved during the age of the dinosaur, about 190 million years ago. However, it wasn’t until 2023 that longevity researchers determined
There is a link between antidepressant use and deadly “superbugs,” (defined as a strain of bacteria that has become resistant to antibiotic drugs) according
You were born to be healthy. From the moment of conception, your body was given the blueprints and the innate intelligence to live an
There is a Bigness within you and it’s not about your size. It’s the amazing Innate Intelligence that runs your body which cannot be
How well do you know your neck? This magnificent and delicate structure that holds up your head, moves in many directions, and protects your
Do you or someone you know have a child who is being considered for psychiatric drugs? If so, here is some important information that
A day and a half! That’s how long we’d have before everyone in the world would die if all the viruses suddenly disappeared,
The United Kingdom is launching a new initiative between Parliament and private industry. In a nutshell, the Brits are looking toward the 100 Year
It has become redundant to talk about stressful times of year. Today, stress can be 24/7, 12 months a year. Despite that, the fact
The song “Baby It’s Cold Outside” may have been written in 1944, but it’s still popular today. However, our point of reference towards the
Are you in pain or suffering from a health problem? Then the greatest gift you can receive is to discover and release the healing
There is a critical shortage of medical doctors. As a result, more and more people are using chiropractors for their health care leadership. According
Our world is in desperate need of health care leadership. Costs are rising into the multiples of trillions. Meanwhile, the quality of the care
Millions of people in the United States are losing their insurance coverage. With all the confusion about insurance, the concern for many Americans and
Meditation is essential in order to have a clear head that’s ready for anything. If you’re unfamiliar with meditation, it’s an ancient practice where
Your brain and nervous system are absolutely amazing! We’ve already discussed the “how” of things in the article, “Take Care of Your Beautiful Brain.”
Most people don’t really understand why posture matters. Did you know that your posture today can determine your future success in business, your day-to-day
Alzheimer’s disease is, unfortunately, one of the most common ailments in the world. A whopping 6 million Americans are estimated to have this
While the winter brings together family and friends, it also brings in the flu. Undoubtedly, this season will be no different. While some
When it comes to health and life expectancy, it’s valuable to compare countries and systems so that you can make choices for
When you use the word “standard” you are talking about something that has been established by authority, custom, or general consent as a
By now you’ve read “The First System That Develops“ article on the 100 Year Lifestyle website and you know quite a bit about your nervous
Magnesium Extraordinaire When I first learned about magnesium (Mg) in 1963, hardly anyone ever mentioned this mineral or was aware of its vital role
We’ve all heard someone, many people, make the joke, “I’ll sleep when I’m dead.” They are usually saying it with an extra large, extra
The nervous system is the first system that develops in the womb. At the moment of conception, one cell from mom and one
The Opioid crisis is one of the most damaging health crises of our era. According to a recent report by the Centers for Disease Control, during