Brain, Nervous System
Bigness Within You
There is a Bigness within you and it’s not about your size. It’s the amazing Innate Intelligence that runs your body which cannot be duplicated
Dr. Eric Plasker
January 23, 2023
Category: Health Care 100
Featured
Shhhh…Secrets and Longevity
Most of us have a secret or two. Actually, the average person keeps 13 secrets according to psychologist Michael Slepian. You might think it’s no
Dr. Eric Plasker
January 22, 2023
100 Year Stories
84 Years of Letter Writing
Pen pals, Celesta Byrne and Geoff Banks celebrated their 100th birthdays with their first Zoom video call. They were also celebrating 84 years of letter
Dr. Eric Plasker
January 19, 2023
100 Year Stories
Built to Move
Opal Friesen jumps up and down on her trampoline every morning. In fact, that included the morning of her 100th birthday. She believes that we
Dr. Eric Plasker
January 17, 2023
Brain, Nervous System
How Well Do You Know Your Neck?
How well do you know your neck? This magnificent and delicate structure that holds up your head, moves in many directions, and protects your body’s
Dr. Eric Plasker
January 15, 2023
100 Year Stories
Busy Fingers
“As long as our fingers remain busy in doing work, our mind will stay active and our body youthful and this is key to
Dr. Eric Plasker
January 12, 2023
100 Year Stories
Sunny Side of the Street
According to Dr. Elliott Lasser, centenarian, most people know he lives on the sunny side of the street. And he’s not just talking about living
Dr. Eric Plasker
January 10, 2023
Medicine
Drugging Our Children – An Excerpt
Do you or someone you know have a child who is being considered for psychiatric drugs? If so, here is some important information that you
100 Year Lifestyle
January 8, 2023
Featured
If All the Viruses Disappeared
A day and a half! That’s how long we’d have before everyone in the world would die if all the viruses suddenly disappeared, according to
Dr. Eric Plasker
January 8, 2023
100 Year Stories
Retired at 90
Granddaughter Tamara Fleming recounted that her home was the last sale that Mary Witham made in her long career as a realtor. After that, Mary
Dr. Eric Plasker
January 5, 2023
100 Year Stories
Millie the Alpaca
Who would have thought that Millie the alpaca would be the answer to 106-year-old Elma’s birthday wish? But that’s exactly what happened. Elma said she
Dr. Eric Plasker
January 3, 2023
Chiropractic
Essential, Effective, and Ethical
As many people know, and 100 Year Lifestyle has written, Chiropractors were named part of the essential critical infrastructure workforce in an advisory memorandum
Dr. Eric Plasker
January 1, 2023
100 Year Stories
5K Isn’t That Big a Deal
“She does walk two or three miles a day so doing a 5K isn’t that big a deal,” said Chuck Roberts. Who was he speaking
Dr. Eric Plasker
December 29, 2022
100 Year Stories
Walking, Talking History Textbook
Bessie Hendricks is a walking, talking history textbook. She is 115, making her the oldest living person in America and the fourth oldest person in
Dr. Eric Plasker
December 27, 2022
100 Year Stories
Lots to See!
“Don’t stop just because you’re getting older. There’s lots of places to go, lots of places to see, lots of places to experience.” Those are the
Dr. Eric Plasker
December 22, 2022
100 Year Stories
Brits Looking Toward the 100 Year Lifestyle
The United Kingdom is launching a new initiative between Parliament and private industry. In a nutshell, the Brits are looking toward the 100 Year
Dr. Eric Plasker
December 20, 2022
Featured
How Stress Affects You
It has become redundant to talk about stressful times of year. Today, stress can be 24/7, 12 months a year. Despite that, the fact is,
Dr. Eric Plasker
December 18, 2022
100 Year Stories
Today’s Centenarians
Unwavering, Relentless, and More Timely Than Ever Today’s centenarians are bewildered by their extended lives. They reached their milestone with no strategic plan or idea
Dr. Eric Plasker
December 18, 2022
100 Year Stories
Granfluencers
Is being a granfluencer in your future? Have you even heard of granfluencers? Well, they are a growing wave of seniors (and centenarians) who are
Dr. Eric Plasker
December 15, 2022
100 Year Stories
Baby, It’s Cold
The song “Baby It’s Cold Outside” may have been written in 1944, but it’s still popular today. However, our point of reference towards the cold
Dr. Eric Plasker
December 13, 2022
100 Year Stories
Another Year Sexier
Mary Flip was the life of the party – her 101st birthday party to be specific. Wearing a pin that claimed “another year sexier,” Mary
Dr. Eric Plasker
December 6, 2022
Pediatrics
Preventing Childhood Obesity
Raising healthy children and preventing childhood obesity is an important parental responsibility. Are your children at risk for developing high blood pressure? They are if
100 Year Lifestyle
December 4, 2022
Longevity
Maximizing Your Minutes
Did you know that if you live to 100 you will live more than 50 million minutes? That’s 525,600 minutes every year. The 100
100 Year Lifestyle
December 4, 2022
Fitness
Performance Based Care
Many of the top athletes and performers in the world think, train, and use chiropractic care differently. Let’s begin with their thinking. Top athletes and performers
100 Year Lifestyle
December 4, 2022
Brain, Nervous System
The Healing Power Within You
Are you in pain or suffering from a health problem? Then the greatest gift you can receive is to discover and release the healing power
100 Year Lifestyle
December 4, 2022
Lifestyle Care Continuum
Painful Days, Sleepless Nights
Too many people experience painful days and sleepless nights. Pain can ruin your life. Whether it comes and goes in an unpredictable fashion or whether
100 Year Lifestyle
December 4, 2022
Lifestyle Care Continuum
The 100 Year Lifestyle Defined
Centenarians, people who are living to 100 or more, are one of the world’s fastest growing age groups. Living to 80, 90 and above has
100 Year Lifestyle
December 4, 2022
Fitness
Super Bowl, Hall of Famers, and Chiropractic
The Super Bowl is one of the biggest sporting events in the world. Many of the players who participate in the biggest game each year
100 Year Lifestyle
December 4, 2022
Lifestyle Care Continuum
Do You Have an Ostrich in Your Family?
Have you ever seen a picture of an ostrich with its head buried in the sand? This is one of the funniest scenes in nature,
100 Year Lifestyle
December 4, 2022
Lifestyle Care Continuum
Enjoy the Healthiest Holidays Ever
If you, your family and friends are healthy, consider it a blessing. The opportunity to gather and enjoy each other’s company without the worry or
100 Year Lifestyle
December 4, 2022