If you knew you'd live to 100, how would you change your life today?

Category: Health Care 100

Health Care 100

I’ll Sleep When I’m Dead

  We’ve all heard someone, many people, make the joke, “I’ll sleep when I’m dead.” They are usually saying it with an extra large, extra

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100 Year Lifestyle Essentials

The First System That Develops

The nervous system is the first system that develops in the womb. At the moment of conception, one cell from mom and one cell from

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Chiropractic

Hope and Healing

We hope for a healthy mind and body. Many of us hope for meaningful relationships and the abundance to live, give, and enjoy the good

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100 Year Stories

100:100 is Your Birthright

Living at 100%—your healthiest, best life possible一for 100 years or more is a basic principle of The 100 Year Lifestyle. We say that your healthy,

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Dr. Plasker poem
100 Year Lifestyle Essentials

Defining The 100 Year Lifestyle

Defining The 100 Year Lifestyle is important. The current generations of seniors and super seniors were blindsided by their extended life. While many of them

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Know Your Neck

How well do you know your neck?  This magnificent and delicate structure that holds up your head, moves in many directions and protects your body’s

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100 Year Stories

Getting Better with Age

  At The 100 Year Lifestyle we know that living at 100:100, 100% for 100 years, means the best can be and often is yet

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