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If you knew you'd live to 100, how would you change your life today?

Category: Food & Recipes 100

Food & Recipes 100

Healthy Asian Coleslaw

  Barbecues call for the quintessential side dish: coleslaw. This Healthy Asian Coleslaw, with its crisp texture and tangy flavor, perfectly complements the smoky, savory

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Food & Recipes 100

Supersize It

    Most of  us don’t even know what the phrase “portion size” means anymore. Eating out can be a portion size disaster, and even

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Food & Recipes 100

Tropical Grilled Watermelon Salad

    As temperatures rise and the sun shines brighter, there’s one iconic summer fruit that captures the essence of the season like no other

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Food & Recipes 100

Tofu Banh Mi

  Whether you’re eating al fresco or al desko, this Tofu Banh Mi is a delicious way to spice up your meals. Banh Mi is

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Food & Recipes 100

Ancient Grains: Teff Veggie Stir Fry

    The increased popularity of ancient grains has been driven by a growing awareness of their nutritional benefits and sustainability. Cultivated for thousands of

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Food & Recipes 100

Greek Spinach Casserole

  There were several reasons why Popeye loved spinach so much! It’s rich in iron, vitamins C and E, potassium, and magnesium. It helps support

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Food & Recipes 100

Heating Up

    Hot sauce has become a popular condiment around the world, adding heat and excitement to dishes. Hotsauce.com offers over 120 different hot sauces

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Food & Recipes 100

Poached Chicken à la You

    We all get in cooking ruts. Often, it’s not just a new recipe that you need to get out of the rut, it’s

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Food & Recipes 100

Healthy Citrus & Avocado Salad

Creative and flavorful collide in this dish! While it’s not your typical salad, Healthy Citrus & Avocado Salad might just become your favorite go-to salad.

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Food & Recipes 100

Vegetable and Chicken Quinoa Bowl

  Bowls are all the rage. But a tasty bowl requires a unique combination of foods that pair well. This Vegetable and Chicken Quinoa Bowl

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Food & Recipes 100

Beef and Mushroom Skillet

  Just about everyone enjoys a good steak. But if you’re stuck in a rut with the same old sides, this Beef and Mushroom Skillet

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Food & Recipes 100

Asian-Inspired Beef Lettuce Wraps

  Not a salad, not a taco – something better! If  you’ve been loving our recipe for Pepper and Beef Lettuce Wraps, it’s time for

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Food & Recipes 100

Spiced Lentil & Vegetable Soup

  Lentils often get a bad rap. Let’s face it, straight lentil soup can be a bit boring. But this Spiced Lentil & Vegetable Soup

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Food & Recipes 100

Extreme Altitude Wines

    If you’ve been keeping up with The 100 Year Lifestyle stories of nonagenarians and centenarians, then you know that more than a handful

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Food & Recipes 100

Impressive Onion Soup

    The story goes that the first onion soup was created by King Louis XV of France. Late one night, hungry at his hunting

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Food & Recipes 100

No Eggs, No Dairy Real Deal Eggnog

  For many people, the holidays mean eggnog. Traditional eggnog, unfortunately, is a tasty delivery system of calories, saturated fat, and sugar. It’s time this

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Food & Recipes 100

Dinner Time

    Everyone is focused on what they eat for health and longevity. However, a new study took a look at what time some of

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Food & Recipes 100

Crazy About Cabbage Soup

  Everyone knows that cabbage soup is a dieter’s friend, and during the holidays that’s probably not a bad thing. It’s just, with all the

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