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If you knew you'd live to 100, how would you change your life today?

Category: Food & Recipes 100

Food & Recipes 100

Pomegranates: An Ancient Superfood

    Pomegranates have captivated people for thousands of years with their vibrant color, juicy deliciousness, and remarkable health benefits. This ancient superfood with ruby-red

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Food & Recipes 100

Go Nuts for the Holidays!

    You can get your snack on with great tasting food that also contributes to your 100 Year LifestyleⓇ this holiday season. Nuts are

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Food & Recipes 100

Good News Joe!

    Coffee lovers, have we got some good news about your cup(s) of Joe! A new wave of studies has revealed promising links between

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Environment 100

What’s Our REACH?

    REACH stands for Registration, Evaluation, Authorization, and restriction of Chemicals. It is the European Union’s comprehensive regulation aimed at ensuring the safe use

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Food & Recipes 100

Whole Roasted Cauliflower 8 Ways

  Whether you’re trying to create new options for meatless meal days, looking for a great new side dish for family and friends, or thinking

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Food & Recipes 100

Matcha Magic

    Matcha is literally on everyone’s lips today. The secret of matcha magic has traveled far from its roots in China and can now

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Food & Recipes 100

Tidy Up Your Diet

    Between mom and Marie Kondo, we know all the reasons to keep our space clutter free. But did you know that extends into

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Food & Recipes 100

Wonderful Walnut Baklava

    Walnuts have been cherished for thousands of years, with their origins traced back to Persia (modern-day Iran). Ancient civilizations valued walnuts for their

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Food & Recipes 100

Mouthwatering Chickpea Curry

  Curry is…everywhere. The word itself encompasses a variety of styles and flavors served in a variety of countries under a variety of names. But

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Food & Recipes 100

Algae – A Global Phenomenon

    Nori is a staple in sushi. You might already be having spirulina in your morning smoothie. And you’ve no doubt seen kelp noodles

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Food & Recipes 100

September is for Figs

    September means that figs are easily available wherever you buy produce. Known for their versatility in both savory and sweet dishes, figs are

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Food & Recipes 100

An Apple a Day

    Did you know that there are over 7,500 varieties of apples grown around the world? It’s true. That means that it would be

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Food & Recipes 100

Perfect Pasta Salad

  This Perfect Pasta Salad is light, flavorful, and packed with fresh vegetables, making it a perfect dish for gatherings or as a quick and

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Food & Recipes 100

Low Country Shrimp Boil

  As summer turns into fall are you looking for one, last, great outdoor celebration?  A Low Country Shrimp Boil is feast and celebration unto

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Food & Recipes 100

The Art of the Tart

    Tarts, with their buttery crusts and luscious fruit fillings, epitomize the art of combining simplicity with elegance in the realm of desserts. Among

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Food & Recipes 100

Shirazi Salad Cucumber Boats

  Shirazi salad is a traditional Iranian salad that originates from the city of Shiraz in southern Iran. It’s a simple, refreshing dish that is

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Food & Recipes 100

Saag Paneer

  Anyone who’s ventured into an Indian restaurant has no doubt tasted saag paneer. It’s a hearty and nutritious dish that originated in the Punjab

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Food & Recipes 100

Deconstructed Egg Roll Bowls

  Love egg rolls, but wish they weren’t so…fried. These Deconstructed Egg Roll Bowls are what you crave. They’re a way to get all of

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Food & Recipes 100

Mexican Corn on the Cob

  Everybody loves grilled corn on the cob! Mexican corn on the cob, or elote, it is a delicious treat that is easy to make

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Food & Recipes 100

Zucchini Lasagna

  Lasagna is a beloved dish around the world. However, does Italy deserve all the credit? Actually, the name comes from a fermented noodle called

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Food & Recipes 100

Healthy Asian Coleslaw

  Barbecues call for the quintessential side dish: coleslaw. This Healthy Asian Coleslaw, with its crisp texture and tangy flavor, perfectly complements the smoky, savory

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Food & Recipes 100

Supersize It

    Most of  us don’t even know what the phrase “portion size” means anymore. Eating out can be a portion size disaster, and even

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Food & Recipes 100

Tropical Grilled Watermelon Salad

    As temperatures rise and the sun shines brighter, there’s one iconic summer fruit that captures the essence of the season like no other

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