Food & Recipes 100
Pickling Made Easy
Whether your garden is overflowing this year, or you just love all things crisp and briney – pickling is the answer. What keeps most people
100 Year Lifestyle Recipes
May 24, 2023
Category: Food & Recipes 100
Food & Recipes 100
Fun in the Sun Popsicles
There is no better summer treat than fun in the sun popsicles! Homemade popsicles are a delicious and healthy alternative to store bought. They’re as
100 Year Lifestyle Recipes
May 17, 2023
Food & Recipes 100
Chilled Fruit & Yogurt Smoothie
Everyone knows that a Chilled Fruit & Yogurt Smoothie is the most delicious way to eat your fruits and veggies. Here’s the thing – not
100 Year Lifestyle Recipes
May 10, 2023
Food & Recipes 100
Lemon Chicken & Avocado Salad
Warm weather calls for picnics – but that doesn’t have to mean sandwiches. Instead, include a cool, crisp, refreshing salad as the main dish for
100 Year Lifestyle Recipes
May 3, 2023
Food & Recipes 100
Apricot Glazed Chicken, Asparagus, & Potato Bake
Plain old roast chicken won’t be enough once you try this Apricot Glazed Chicken, Asparagus, and Potato Bake. It’s the homemade (easy to make) apricot
100 Year Lifestyle Recipes
April 26, 2023
Food & Recipes 100
Passionfruit, Mango, & Orange Fizz
This recipe for Passionfruit, Mango, & Orange Fizz makes two servings, but no one will blame you if you keep it all to yourself! This
100 Year Lifestyle Recipes
April 19, 2023
Food & Recipes 100
Baked Lemon Tilapia with Cashew-Yogurt Sauce
If a recipe for Baked Lemon Tilapia with Cashew-Yogurt Sauce isn’t something you’d normally try, now’s your chance! Cashews are making the news these days
100 Year Lifestyle Recipes
April 12, 2023
Food & Recipes 100
Grilled Lime Steak with Spring Vegetable Salad
Whoever said salad is rabbit food never tried this delicious Grilled Lime Steak with Spring Vegetable Salad! This fresh and tasty dish is as hearty
100 Year Lifestyle Recipes
April 5, 2023
Food & Recipes 100
Slow Cooker Pulled Chicken
Make taco night even tastier and easier! This Slow Cooker Pulled Chicken recipe is the answer for those busy nights. And the recipe is
100 Year Lifestyle Recipes
March 29, 2023
Food & Recipes 100
Stir-Fried Beef, Asparagus & Green Beans
Everyone craves the flavors of soy sauce, ginger, green onion, and sesame seeds – not to mention the amazing aroma. The good news is that
100 Year Lifestyle Recipes
March 22, 2023
Food & Recipes 100
Nutty Avocado & Strawberry Salad
This Nutty Avocado and Strawberry Salad is the perfect combination of everything fresh from the garden that you love! With strawberries for sweetness, walnuts for
100 Year Lifestyle Recipes
March 15, 2023
Food & Recipes 100
Healthy Chicken Bowl
Americans eat more chicken than any other country in the world. So it’s not a surprise that we’re also always on the lookout for tasty
100 Year Lifestyle Recipes
March 8, 2023
Food & Recipes 100
Chilled Spring Green Juice
Just the mention of a “green juice” often results in a grimace. Many people – of all ages – hear “green” and think bitter. This
100 Year Lifestyle Recipes
March 1, 2023
Food & Recipes 100
Cooking with Tea
Yup. You read that right. If you aren’t already, you should be cooking with tea. Those flavors you’ve come to enjoy hot in a mug
100 Year Lifestyle Recipes
February 22, 2023
Food & Recipes 100
Mastering the Fabulous Frittata
Whether you’re a bona fide foodie or just someone who regularly needs to get good food on the table fast – you either know or
100 Year Lifestyle Recipes
February 15, 2023
Food & Recipes 100
Versatile Vegetable Purees
We’ve all been there. You bought too many carrots or cooked too much broccoli. Your family will only eat so much of one vegetable, particularly
100 Year Lifestyle Recipes
February 8, 2023
Food & Recipes 100
Make Your Own Infused Olive Oil
Quality olive oil is delicious as is. It’s also so healthy it’s a staple in the several of the Blue Zone diets. So why mess
100 Year Lifestyle Recipes
February 1, 2023
Food & Recipes 100
Ayurvedic Immune Boosting Thai Soup
Winter is making our daily routines more and more challenging by bringing on unwanted colds and flu. So, what’s better than a warm tridoshic
Smita Daya
January 25, 2023
Food & Recipes 100
Breakfast Bowl of Champions
Golden Turmeric Chia Seed Power Breakfast Pudding is the breakfast bowl of champions! Start your morning by tapping into omega-3 fatty acids through this delicious
Smita Daya
January 18, 2023
Food & Recipes 100
Dreamy Broccoli Soup
This healthy Dreamy Broccoli Soup recipe is sweet, creamy, full of anti-inflammatory spices and is incredibly nourishing. The secret ingredient is avocado, which creates the
Smita Daya
January 11, 2023
Food & Recipes 100
Spiralized Sesame Vegetable Noodles with Scallops
Looking for a change this winter? Craving something delicious but less filling? The subtle flavors of every ingredient come through in this Spiralized Sesame Vegetable
100 Year Lifestyle
January 4, 2023
Food & Recipes 100
Digestion and Immunity Enhancing CCF Tea
CCF tea is an acronym for cumin, coriander, and fennel seeds. This combination not only tastes delicious, but aids in digestion and enhances your
Smita Daya
December 28, 2022
Food & Recipes 100
Mung Bean and Sweet Potato Burger
Sweet potatoes are a beloved staple around the world. They are one of nature’s sweetest, most filling nutritional powerhouses. No matter how many different
Smita Daya
December 21, 2022
Food & Recipes 100
The Art of Making a Perfect Vinaigrette
Vinaigrettes are one of a foodie’s basic kitchen and cooking elements. Vinaigrette is one of the simplest marinades and sauces to make at home
Smita Daya
December 14, 2022
Food & Recipes 100
Morning Power Bulgur Breakfast Bowl
Like the warmth of a breakfast oatmeal bowl but wish it was a little less….mushy? Move over oatmeal. The Morning Power Bulgur Breakfast Bowl
Smita Daya
December 7, 2022
Food & Recipes 100
Pistachio Pancakes with Cardamom
Pancakes are a universal comfort food. Most often sweet, sometimes savory, we all grew up with one favorite recipe or another. Even if you
Smita Daya
November 30, 2022
Food & Recipes 100
Nourishing Ojas – Date and Almond Shake
Ayurveda is an ancient Indian mode of healing and ojas refers to the immune system. Both dates and almonds help to restore your ojas leaving
Smita Daya
November 23, 2022
Food & Recipes 100
Pan Baked Flatbread Pesto Pizza
Your favorite local pizza joint closed? Or you finally realized they aren’t using the healthiest of ingredients. But you’re still craving pizza. This healthy version,
Smita Daya
November 16, 2022
Food & Recipes 100
Perfect Chestnut Stuffed Roast Turkey
Whether it’s November and Thanksgiving is in the air, or you just wish that were the case, this Perfect Chestnut Stuffed Roast Turkey is
100 Year Lifestyle Recipes
November 2, 2022
Food & Recipes 100
Conscious Yogi Khichadi Bowl
At the 100 Year Lifestyle our objective is to help you cook healthy, cook delicious, and cook smart! This Conscious Yogi Khichadi Bowl meets all
Smita Daya
October 26, 2022