Food & Recipes 100
Healthy Chicken Bowl
Americans eat more chicken than any other country in the world. So it’s not a surprise that we’re also always on the lookout for tasty
100 Year Lifestyle Recipes
March 8, 2023
Category: Food & Recipes 100
Food & Recipes 100
Chilled Spring Green Juice
Just the mention of a “green juice” often results in a grimace. Many people – of all ages – hear “green” and think bitter. This
100 Year Lifestyle Recipes
March 1, 2023
Food & Recipes 100
Cooking with Tea
Yup. You read that right. If you aren’t already, you should be cooking with tea. Those flavors you’ve come to enjoy hot in a mug
100 Year Lifestyle Recipes
February 22, 2023
Food & Recipes 100
Mastering the Fabulous Frittata
Whether you’re a bona fide foodie or just someone who regularly needs to get good food on the table fast – you either know or
100 Year Lifestyle Recipes
February 15, 2023
Food & Recipes 100
Versatile Vegetable Purees
We’ve all been there. You bought too many carrots or cooked too much broccoli. Your family will only eat so much of one vegetable, particularly
100 Year Lifestyle Recipes
February 8, 2023
Food & Recipes 100
Make Your Own Infused Olive Oil
Quality olive oil is delicious as is. It’s also so healthy it’s a staple in the several of the Blue Zone diets. So why mess
100 Year Lifestyle Recipes
February 1, 2023
Food & Recipes 100
Ayurvedic Immune Boosting Thai Soup
Winter is making our daily routines more and more challenging by bringing on unwanted colds and flu. So, what’s better than a warm tridoshic
Smita Daya
January 25, 2023
Food & Recipes 100
Breakfast Bowl of Champions
Golden Turmeric Chia Seed Power Breakfast Pudding is the breakfast bowl of champions! Start your morning by tapping into omega-3 fatty acids through this delicious
Smita Daya
January 18, 2023
Food & Recipes 100
Dreamy Broccoli Soup
This healthy Dreamy Broccoli Soup recipe is sweet, creamy, full of anti-inflammatory spices and is incredibly nourishing. The secret ingredient is avocado, which creates the
Smita Daya
January 11, 2023
Food & Recipes 100
Spiralized Sesame Vegetable Noodles with Scallops
Looking for a change this winter? Craving something delicious but less filling? The subtle flavors of every ingredient come through in this Spiralized Sesame Vegetable
100 Year Lifestyle
January 4, 2023
Food & Recipes 100
Digestion and Immunity Enhancing CCF Tea
CCF tea is an acronym for cumin, coriander, and fennel seeds. This combination not only tastes delicious, but aids in digestion and enhances your
Smita Daya
December 28, 2022
Food & Recipes 100
Mung Bean and Sweet Potato Burger
Sweet potatoes are a beloved staple around the world. They are one of nature’s sweetest, most filling nutritional powerhouses. No matter how many different
Smita Daya
December 21, 2022
Food & Recipes 100
The Art of Making a Perfect Vinaigrette
Vinaigrettes are one of a foodie’s basic kitchen and cooking elements. Vinaigrette is one of the simplest marinades and sauces to make at home
Smita Daya
December 14, 2022
Food & Recipes 100
Morning Power Bulgur Breakfast Bowl
Like the warmth of a breakfast oatmeal bowl but wish it was a little less….mushy? Move over oatmeal. The Morning Power Bulgur Breakfast Bowl
Smita Daya
December 7, 2022
Food & Recipes 100
Pistachio Pancakes with Cardamom
Pancakes are a universal comfort food. Most often sweet, sometimes savory, we all grew up with one favorite recipe or another. Even if you
Smita Daya
November 30, 2022
Food & Recipes 100
Nourishing Ojas – Date and Almond Shake
Ayurveda is an ancient Indian mode of healing and ojas refers to the immune system. Both dates and almonds help to restore your ojas leaving
Smita Daya
November 23, 2022
Food & Recipes 100
Pan Baked Flatbread Pesto Pizza
Your favorite local pizza joint closed? Or you finally realized they aren’t using the healthiest of ingredients. But you’re still craving pizza. This healthy version,
Smita Daya
November 16, 2022
Food & Recipes 100
Perfect Chestnut Stuffed Roast Turkey
Whether it’s November and Thanksgiving is in the air, or you just wish that were the case, this Perfect Chestnut Stuffed Roast Turkey is
100 Year Lifestyle Recipes
November 2, 2022
Food & Recipes 100
Conscious Yogi Khichadi Bowl
At the 100 Year Lifestyle our objective is to help you cook healthy, cook delicious, and cook smart! This Conscious Yogi Khichadi Bowl meets all
Smita Daya
October 26, 2022
Food & Recipes 100
Delicious Chinese Chicken Noodle Soup
This Delicious Chinese Chicken Noodle Soup is brightly flavored with a hint of ginger and filled with plenty of veggies. Additionally, it’s a great
Little Figgy Food
October 19, 2022
Food & Recipes 100
Golden Turmeric Milk
With the warm days behind us and fall fast approaching you might find yourself heading to your local coffee shop on a more regular
Smita Daya
October 12, 2022
Vegan
The Best Ever Vegetable Stock
Good vegetable stock is hard to find. However, you can look no further. You’ve just found The Best Ever Vegetable Stock. Don’t believe me?
Lisa Plasker
October 5, 2022
Paleo
Broiled Steak with Shiitake Mushroom Sauce
There is nothing better than a good steak. Unless you’re having a Broiled Steak with Shiitake Mushroom Sauce. Mushrooms and beef were made to go
100 Year Lifestyle
September 28, 2022
Food & Recipes 100
Lemony Stir-Fried Prawns with Mushrooms & Toasted Cashews
Seafood and lemon are a naturally delicious pairing. But add seasonings and vegetables into the mix and you’ve got a can’t miss favorite.
100 Year Lifestyle Recipes
September 21, 2022
Food & Recipes 100
Lemony Grilled Chicken with Piri Piri Sauce
Chicken on the grill is a summertime favorite. But lemony grilled chicken with piri piri sauce takes grilling to a whole new level. Piri piri
100 Year Lifestyle Recipes
September 14, 2022
Vegan
Grilled Summer Squash
Grilled summer squash is a great summer side dish. But did you know it’s actually a fruit since it flowers and contains seeds? Referred to
100 Year Lifestyle Recipes
September 7, 2022
Food & Recipes 100
Citrus Grilled Pork Tenderloin
Just saying citrus grilled pork tenderloin makes your mouth water. The tenderloin is one of the leanest and tenderest cuts of meat you can
100 Year Lifestyle Recipes
August 31, 2022
Vegan
Spiced Balsamic Grilled Asparagus
Love asparagus but looking for a way to mix things up? Spiced balsamic grilled asparagus is the answer! To the tender smokiness of the
100 Year Lifestyle Recipes
August 24, 2022
Food & Recipes 100
Spiced Citrus & Honey Summer Grilled Chicken
Spiced citrus and honey summer grilled chicken sounds too tasty to be good for you! But the truth is, you will be grillin, chillin,
100 Year Lifestyle Recipes
August 17, 2022
Vegan
Grilled Corn with Sweet Lemon & Red Pepper Glaze
Corn on the cob is thought by many to be as American as apple pie. The fact is, many countries around the world lay claim
100 Year Lifestyle Recipes
August 10, 2022