Search
Close this search box.
Search
Close this search box.

If you knew you'd live to 100, how would you change your life today?

Chilled Spring Green Juice

Just the mention of a “green juice” often results in a grimace. Many people – of all ages – hear “green” and think bitter.  This Chilled Spring Green Juice is anything but bitter, and guaranteed to put a smile on the face of even the pickiest person.

It’s the apples and pineapple that give this juice it’s sweetness, while the combination of ginger, mint, and turmeric make it something special. The celery and cucumbers make this juice green – so you don’t feel like you’re cheating. Here’s proof that juice doesn’t have to be pink or orange to leave your family wanting more!

But, tasting good isn’t all it’s about. This green juice will improve your gut health, reduce inflammation, and strengthen your immune system. It will give your energy levels a boost – and give your skin that healthy, hydrated glow! Maximize the health benefits by buying organic whenever possible!

Yield: 2 Servings

Total Time: 15 Minutes

Prep Time: 15 Minutes

Cook Time: N/A

Ingredients

  • 2 green apples
  • 2 cucumbers
  • 2 cups fresh pineapple cubes
  • 2 inches fresh ginger root
  • 10 fresh mint leaves
  • 1 celery stalk
  • 1 teaspoon turmeric powder

Directions

Combine apple, cucumber, pineapple, ginger, celery, and mint leaves in a blender and blend until smooth.

Strain out the solids and transfer the juice to a jug.

Stir in turmeric powder.

Refrigerate for at least 1 hour before serving. Chilled Spring Green Juice is the perfect way to welcome spring!

Nutritional Information Per Serving:

Calories: 272; Total Fat: 1.5 g; Carbs: 69.6 g; Dietary Fiber: 11.1 g; Sugars: 45.2 g; Protein: 4.6 g; Cholesterol: 0 mg; Sodium: 24 mg

 

 

Facebook
Twitter
LinkedIn
Email
Print

SUPPORT

ABOUT 100 YEAR LIFESTYLE

Meet Dr. Eric Plasker

VERIFIED PROVIDERS

Find 100 Year Lifestyle providers in your area.

Share Our Vision?

STAY INFORMED THROUGH EMAIL

FIND US ON FACEBOOK

Scroll to Top