If you knew you'd live to 100, how would you change your life today?

Category: Longevity

100 Year Stories

The Art of Balance

    Ever seen a tightrope walker? Often, they are perched high above the ground, balancing one foot in front of the other as they

Read More »
Featured

Villa Petriolo – A Tuscan Legacy

    by Daniele Nannetti, Owner/Manager/Steward, Villa Petriolo Health Spa Villa Petriolo is where a Tuscan legacy of sustainability and health meets luxury. Following a recent

Read More »
Change Your Life

Asked and Answered

    At 91 years old, Sally-Jane Heit has distilled a lifetime of ambition, reinvention, and resilience into her own personal  philosophy that would, no

Read More »
100 Year Stories

Gratitude

    Whenever anyone, anywhere interviews or even just speaks with someone in their 90s, age 100, or beyond who is living a healthy, happy

Read More »
Chiropractic

Pharmaceutical Immortality?

    Today everyone, everywhere is obsessed with longevity. Billionaires and biotech pioneers alike are racing to create life-extending pills which promise decades more life

Read More »
100 Year Stories

Do It Anyway

    As we age, society often sends subtle (and sometimes not-so-subtle) messages about what is “appropriate” for certain life stages. You might hear that

Read More »
Featured

Longevity Economy

    The world is witnessing a revolution. As life expectancy increases and birth rates decline, a significant shift is taking place in the global

Read More »
Featured

The Best Time to Plant a Tree

    Regardless of your current age, you’ve lived long enough to know that each passing year offers the opportunity to reflect on our growth,

Read More »
100 Year Stories

The Realm of Aging

    In the realm of aging, there exists a select group of individuals who defy the odds and stand as living testaments to the

Read More »
Featured

Longevity Literacy

      What’s your longevity literacy? Perhaps more importantly, what’s your financial planners’ longevity literacy? Longevity literacy is a term used by the financial

Read More »
Featured

What’s Your Zone?

    We’re hearing a great deal about the blue zones these days. In case you haven’t heard, blue zones are places identified by Dan

Read More »
dive in
100 Year Stories

Dive In

    Taghi Askari has never let anything keep him out of the water. At 100, he performed an exhibition dive at the 2024 World

Read More »
100 Year Stories

You Could Be a Centenarian

    If you’ve been reading The 100 Year Lifestyle stories about centenarians, nonagenarians, and supercentenarians, you have probably noticed that very few of these

Read More »
Food & Recipes 100

Extreme Altitude Wines

    If you’ve been keeping up with The 100 Year Lifestyle stories of nonagenarians and centenarians, then you know that more than a handful

Read More »
100 Year Stories

Feels Good at 107

    If you talk to Bobbie West, she’ll tell you she feels good at 107 years old! Her vision is poor, and she doesn’t

Read More »
Chiropractic

Tired of Being Tired?

    Statistics show that 50 to 70 million Americans have ongoing sleep disorders. Of that number, women are 40% more likely to have insomnia

Read More »
Featured

Aging Has Come of Age

    The last Sports Illustrated Swimsuit cover model was 81-year-old Martha Stewart. Some of the most grueling, best attended concert tours this year belong

Read More »
100 Year Stories

Colette’s Secrets

    Colette Maze is a 109-year-old French pianist. Not was, is. She plays passionately and well, and Debussy no less. Debussy is known as

Read More »
Environment 100

Spicy Food and Longevity

    Love spicy food? You’re not alone. According to a recent Instacart survey, 74% of Americans enjoy adding hot sauce to their food. If

Read More »
Brain, Nervous System

Superagers on the Move

    A superager is a person who is at least 80 years old and retains the memory skills and capacity of someone a minimum

Read More »
100 Year Stories

The Women are Crushing It!

  When it comes to healthy longevity, the women are crushing it! Ruth Sweedler, 103, has her big sister Shirley Hodes, 106, showing her the

Read More »
Scroll to Top