The Art of Balance
Ever seen a tightrope walker? Often, they are perched high above the ground, balancing one foot in front of the other as they
Ever seen a tightrope walker? Often, they are perched high above the ground, balancing one foot in front of the other as they
You might not have noticed the shift yet, but it’s already happening all around you. It is actually a revolution about how the
by Daniele Nannetti, Owner/Manager/Steward, Villa Petriolo Health Spa Villa Petriolo is where a Tuscan legacy of sustainability and health meets luxury. Following a recent
At 91 years old, Sally-Jane Heit has distilled a lifetime of ambition, reinvention, and resilience into her own personal philosophy that would, no
It was in 1473, at the age of 18, that Michelangelo began to perform dissections of the human body. From a very young
Whenever anyone, anywhere interviews or even just speaks with someone in their 90s, age 100, or beyond who is living a healthy, happy
2025 is here. While life as most of us know it continues to be fast-paced, each passing year seems to double down on
Today everyone, everywhere is obsessed with longevity. Billionaires and biotech pioneers alike are racing to create life-extending pills which promise decades more life
No doubt about it, sardines often get a bad rap. Many people think small, smelly, and generally unappetizing when they hear the word
As we age, society often sends subtle (and sometimes not-so-subtle) messages about what is “appropriate” for certain life stages. You might hear that
The world is witnessing a revolution. As life expectancy increases and birth rates decline, a significant shift is taking place in the global
Regardless of your current age, you’ve lived long enough to know that each passing year offers the opportunity to reflect on our growth,
Talk of telomeres is making its way into health news today more than ever. Until recently you may not have heard of telomeres.
Society as a whole has begun to ask the question – when does old age begin? In a world that has long been
Gloria Jaroff is a Renaissance woman. She’s lovely, personable, brilliant, and highly accomplished. She’s got a great sense of humor, has led a
In the realm of aging, there exists a select group of individuals who defy the odds and stand as living testaments to the
What’s your longevity literacy? Perhaps more importantly, what’s your financial planners’ longevity literacy? Longevity literacy is a term used by the financial
We’re hearing a great deal about the blue zones these days. In case you haven’t heard, blue zones are places identified by Dan
Taghi Askari has never let anything keep him out of the water. At 100, he performed an exhibition dive at the 2024 World
If you’ve been reading The 100 Year Lifestyle stories about centenarians, nonagenarians, and supercentenarians, you have probably noticed that very few of these
If you’ve been keeping up with The 100 Year Lifestyle stories of nonagenarians and centenarians, then you know that more than a handful
The New Year is almost here. As we look forward to the possibilities of what can be, and what we’d like to be,
If you talk to Bobbie West, she’ll tell you she feels good at 107 years old! Her vision is poor, and she doesn’t
Statistics show that 50 to 70 million Americans have ongoing sleep disorders. Of that number, women are 40% more likely to have insomnia
This article was originally published during 2020. Since then, the threat of the pandemic, and the flow of information about variants has been
The last Sports Illustrated Swimsuit cover model was 81-year-old Martha Stewart. Some of the most grueling, best attended concert tours this year belong
Colette Maze is a 109-year-old French pianist. Not was, is. She plays passionately and well, and Debussy no less. Debussy is known as
Love spicy food? You’re not alone. According to a recent Instacart survey, 74% of Americans enjoy adding hot sauce to their food. If
A superager is a person who is at least 80 years old and retains the memory skills and capacity of someone a minimum
When it comes to healthy longevity, the women are crushing it! Ruth Sweedler, 103, has her big sister Shirley Hodes, 106, showing her the
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