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If you knew you'd live to 100, how would you change your life today?

Category: Family 100

Chiropractic

The Body Adapts

      The body adapts. Regardless of what we do, our bodies will continue to adapt. Leave a plant in a stationary position and

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Chiropractic

A Must Read for Families

      It’s that time again. Kids are either back or heading back to school soon. The weather is going to be changing. And

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Family 100

Not Just Child’s Play

    Do you have a secret stash of adult coloring books? Are you someone who likes to stroll around the museum on a regular

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Family 100

Off-Label Drug Use and Children

    Many people have never heard the phrase “off-label drug use.” The Agency for Healthcare Research and Quality defines off-label prescribing as “when a

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Environment 100

Sunscreen Safety

    With summer in full swing most of us are headed outdoors to soak up that vitamin D. Between our mothers and our dermatologists,

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Featured

Motherhood and Longevity

    This Mother’s Day, as you reflect on the joys and benefits of being a mom, we’ve got something you should know that might

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Family 100

Get a Pet, Live Longer

    Get a pet, live longer. According to the Human Animal Bond Research Institute (HABRI), it’s a fact. Not only do pets add life

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Brain, Nervous System

Brain Food

    It is a fact that food is medicine, and we are what we eat. However, many people don’t realize that the phrase “brain

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Family 100

Blending Family Circles

    Restructured families, whether remarriages or second families, are becoming the norm. However, they tend to take shape with a lot of emotional baggage.

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Pregnancy and Childbirth

Amazing Pregnancy Brain

  A woman’s body undergoes amazing changes during pregnancy. Hormone changes cause hips to widen, ligaments to relax, and a woman’s brain to change. Pregnancy is

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100 Year Stories

The Best Kind of Inheritance

    Forget about the family photos or summer home. The best kind of inheritance is the one that belongs to children of parents who

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Pregnancy and Childbirth

Prenatal Chiropractic Care

  Pregnancy is a time of constant and exciting change in a woman’s physiology and overall life as her body prepares for the athletic event

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Parenting 100

Hunchbacks in the Hood

    We live in a world where technology dominates our daily lives. It is causing hunchbacks to appear in neighborhoods everywhere. Most of us

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Parenting 100

Your Child’s Amazing Body

  At 100 Year Lifestyle we know your body is amazing! Together, we recently took a head to toe inventory of your amazing body and

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Education 100

From Heretic to Hero

  Comments regarding Dr. Robert Mendelsohn range from heretic to hero. Anyone who has heard me speak knows I have been lucky enough to have

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Organic Food and Farming

Nursing, Nutrition, and Nerve Supply

    Nursing, nutrition, and nerve supply are essential for healthy babies and children. Without these building blocks, your child’s health can be compromised and

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Education 100

Homework Headaches

    Successful homework sessions don’t just happen. A little effort, planning, and support make the difference between homework headaches, frustration, and a battleground around

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Pregnancy and Childbirth

Healthier Pregnancy, Healthier Life

    New longevity research declares that babies born today could routinely live to 100-120 years and beyond. Parents need to know how their lifestyle

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