June is Men’s Health Awareness month. That means it’s time to honestly take a look at what you are doing to ensure your healthy
Do you think the importance of a healthy lifestyle is a modern trend? Well, think again. The idea that nourishing the body, mind,
The long nights, cold weather, and repetitive routines of the winter months can often amplify any feeling of disconnection we might have. After
Seldom does life unfold perfectly. Mistakes are made. Opportunities are missed. Relationships fall apart. Yet, despite life’s imperfections there is the profound truth
As we gear up for another New Year, many people are using this time in part to reflect on their professional lives. During
The phrase is “avoidable mortality,” and it refers to deaths that could have been prevented. For you and me it sounds like a
In a world often obsessed with wealth and material success, it’s easy to lose sight of the things that truly matter. We work
Being a parent has never been an easy job. Filled with life’s greatest joys, it is also filled with life’s greatest responsibilities. As
The long awaited summer months are here. Just the word “summer” conjures up visions of beach vacations, backyard barbecues, and tall glasses of
Lionhearted Mother The fear of failure is a pressing issue, and when it is present, it weighs down every aspect of life. It
The body adapts. Regardless of what we do, our bodies will continue to adapt. Leave a plant in a stationary position and
Birthing with the wisdom of the ages. It is sometimes called our “inner knowing,” a “gut feeling,” or “the wisdom within.” Whatever its name,
It’s that time again. Kids are either back or heading back to school soon. The weather is going to be changing. And
Do you have a secret stash of adult coloring books? Are you someone who likes to stroll around the museum on a regular
Many people have never heard the phrase “off-label drug use.” The Agency for Healthcare Research and Quality defines off-label prescribing as “when a
Has your child been traumatized? Here are three questions to help a child identify and heal from traumatic shocks. What, exactly, is trauma? For
Baby season is here! The fact is, more babies are born during summer than any other time of the year. It’s also a
With summer in full swing most of us are headed outdoors to soak up that vitamin D. Between our mothers and our dermatologists,
This Mother’s Day, as you reflect on the joys and benefits of being a mom, we’ve got something you should know that might
Get a pet, live longer. According to the Human Animal Bond Research Institute (HABRI), it’s a fact. Not only do pets add life
It is a fact that food is medicine, and we are what we eat. However, many people don’t realize that the phrase “brain
Whenever the word “wealth” is used, there is often an assumption that money is the topic at hand. The fact is, when it
Restructured families, whether remarriages or second families, are becoming the norm. However, they tend to take shape with a lot of emotional baggage.
Chiropractic is a wholistic, drugless practice that has helped improve the lives of millions of people around the world. It focuses primarily on
A woman’s body undergoes amazing changes during pregnancy. Hormone changes cause hips to widen, ligaments to relax, and a woman’s brain to change. Pregnancy is
When it comes to health and life expectancy, it’s valuable to compare countries and systems so that you can make choices for
Forget about the family photos or summer home. The best kind of inheritance is the one that belongs to children of parents who
Stop Blaming Your Genes Here is a very important message if you want to live an active, healthy, quality of life for 80, 90,
Pregnancy is a time of constant and exciting change in a woman’s physiology and overall life as her body prepares for the athletic event
We live in a world where technology dominates our daily lives. It is causing hunchbacks to appear in neighborhoods everywhere. Most of us
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