The first mammals evolved during the age of the dinosaur, about 190 million years ago. However, it wasn’t until 2023 that longevity researchers determined social
The best way to find yourself is to lose yourself in the service of others. – Mahatma Gandhi Find yourself, lose yourself, create yourself.
September is a month of service, gratitude, and—longevity. Surprised? Think about it. It is a month filled with holidays that recognize and celebrate the service
At The 100 Year Lifestyle we often speak about how strong relationships add life to your years and years to your life. They are
Teenagers are celebrating centenarians down under through art. The Centenarian Portrait Project in Southern Australia is designed to break down the generational divide. It also
Are you planning to attend or host a party soon? Have you been working too much lately or just gotten used to staying home?
The passing of time can make the bonds of relationships, whether they be family or friends, all the stronger and all the more cherished.
How many relationships do you have? Do you ever stop to think of the many and different types of relationships you have at any one
Let’s talk about love and The 100 Year Lifestyle. Love is an important component in living The 100 Year Lifestyle. Your partner or spouse should
Relationships are an integral part of the 100 Year Lifestyle. The fact is, no one wants to live to 100 alone. But why are
We all have issues. I’ve learned this from taking care of thousands of patients from all walks of life. Over the years, I’ve taken care
Have you heard the saying, “It doesn’t matter where you go but rather the company you take while there.” It’s time to be proactive in building
A Surround Sound System of Support covers all of your bases of social needs. You should have people in your life who support you in pursuing
The word “friend” has taken on new meaning in the age of social media. Log onto Facebook and take a look at some profiles.
