If you knew you'd live to 100, how would you change your life today?

Category: Lifestyle 100

Featured

Prescription Poetry

    Imagine visiting the pharmacy, not for pills but for a dose of personally prescribed poetry. This is the unique offering of the Poetry

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100 Year Stories

Starting Over 

  Starting over, in any circumstance and at any age, can bring up feelings of intense anger and fear. Leaving familiarity and comfort behind, life

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Family 100

Existential Boredom

    The long nights, cold weather, and repetitive routines of the winter months can often amplify any feeling of disconnection we might have. After

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100 Year Stories

Gratitude

    Whenever anyone, anywhere interviews or even just speaks with someone in their 90s, age 100, or beyond who is living a healthy, happy

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Education 100

Social Clubs, Then and Now

    Your parents probably belong to some kind of club. Maybe more than one. Throughout history, social clubs have played an integral role in

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Featured

The End-of-Year Pause

    As December and it’s festivities wind down, many of us will take the time to look ahead to the new year. But before

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Family 100

Rethinking Ambition

    As we gear up for another New Year, many people are using this time in part to reflect on their professional lives. During

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Environment 100

Resilient or Resistant?

    Change is a constant part of life, from the expected milestones like graduations and career shifts to the unexpected such as loss or

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Featured

It’s All in Your Mind

      No doubt you’ve heard of the placebo effect. But if you think it stops with sugar pills you don’t know the half

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100 Year Stories

 What’s Possible

    When you see his picture it’s hard to believe that Zou Heping is a 70-year-old grandfather. But he is. With his lean, muscled

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Featured

True Contentment

    It was Oscar Wilde who said that “true contentment is not having everything, but in being satisfied with everything you have.” For many

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Featured

Music of Life

    You walk into a crowded store, a certain song is playing, and you relax. Traffic jams aren’t so bad when your favorite song

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Featured

Unplugging for Wellness

    The first smartphone-like device was the IBM Simon available to the public in late 1993, before the term “smartphone” existed. A short 4

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Featured

The Best Time to Plant a Tree

    Regardless of your current age, you’ve lived long enough to know that each passing year offers the opportunity to reflect on our growth,

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Featured

Where Our Happiness Lies

    Building your ideal 100 Year Lifestyle means building a life full of health and happiness. But for many the question is, how is

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Featured

Toxic Productivity

    We all have friends who just can’t slow down. They’re always busy with too many things on their plate. Just watching them is

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Featured

Decisions! Decisions!

    Decisions! Decisions! It’s a humorous phrase used when someone is having difficulty making a decision, often about something relatively unimportant. However, the fact

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