If you knew you'd live to 100, how would you change your life today?

Category: Lifestyle 100

Travel 100

Blue in California

If you’ve been following along you know that we have been posting on each of the Blue Zones in the world, and this post is

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Travel 100

A Dementia-Free Blue Zone

  Often referred to as the island where people forget to die, Ikaria, Greece is one of the five Blue Zones in the world. About

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Travel 100

The Island of Centenarians

Kane Tanaka, the worlds oldest living person, died on April 19, 2022, in Fukuoka in western Japan. Had she been living in Okinawa, known as

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Performance 100

Tennis Anyone?

At 100 Year Lifestyle we’ve long advocated fresh air, sunshine, and exercise as being key components to a long and healthy life. But the fact

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Quality Time 100

Life Isn’t About Checklists

Each of us uses a checklist from time to time. They are handy tools to assist us in complicated or many faceted activities such as

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Lifestyle 100

Something We All Want

A world where we understand we are all part of one human family and know our lives have purpose. Isn’t that something we all want?

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