Travel 100
A Dementia-Free Blue Zone
Often referred to as the island where people forget to die, Ikaria, Greece is one of the five Blue Zones in the world. About
Dr. Eric Plasker
May 19, 2022
Category: Lifestyle 100
Living to 100
Nonagenarians – Soon To Be Centenarians
You often hear us at The 100 Year Lifestyle speak about centenarians. Lately we’ve even been speaking about super centenarians, people 110 years and older.
Dr. Eric Plasker
May 17, 2022
Travel 100
Lovely Beaches & the Highest Number of Centenarians in the World
Most people have never heard of Nicoya, Costa Rica. But it’s one of the five Blue Zones, and it is the one that boasts the
Dr. Eric Plasker
May 12, 2022
Travel 100
The Island of Centenarians
Kane Tanaka, the worlds oldest living person, died on April 19, 2022, in Fukuoka in western Japan. Had she been living in Okinawa, known as
Dr. Eric Plasker
May 5, 2022
Featured
Live for Today, Plan for Tomorrow
It’s an age old dilemma, how do you live for today while simultaneously planning for tomorrow? People the world over have struggled to achieve
Dr. Eric Plasker
May 1, 2022
Performance 100
Tennis Anyone?
At 100 Year Lifestyle we’ve long advocated fresh air, sunshine, and exercise as being key components to a long and healthy life. But the fact
Dr. Eric Plasker
April 26, 2022
Quality Time 100
Life Isn’t About Checklists
Each of us uses a checklist from time to time. They are handy tools to assist us in complicated or many faceted activities such as
Dr. Eric Plasker
January 16, 2022
Quality Time 100
Better Than A New Year’s Resolution
Did you know that only 8% of us who make New Year’s Resolutions keep them? Surprised? At 100 Year Lifestyle we have always suggested that
Dr. Eric Plasker
December 26, 2021
Lifestyle 100
Something We All Want
A world where we understand we are all part of one human family and know our lives have purpose. Isn’t that something we all want?
Dr. Eric Plasker
December 19, 2021
Mindfulness 100
Removing Blockages and Gratitude
Chiropractic care is all about removing the blockages that are keeping you from living a healthy, pain free life. 100 Year Lifestyle chiropractors are also
Dr. Eric Plasker
November 28, 2021