If you knew you'd live to 100, how would you change your life today?

Category: Lifestyle 100

Environment 100

Vitamin Sea

  For many of us, the minute the weather gets warm we start thinking about a vacation at the ocean. We can’t seem to get

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Change Your Life

Desired and Feared

    “Growing old may be the only event in life that is both desired and feared,” according to Diane Halpern, former president of the

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100 Year Stories

Believing by Default

    We are all guilty of constantly thinking. Few of us can deny that our mind is often in overdrive, and it takes a

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Featured

Vitality Is Health

    For many people, when they think about health they think numbers. Numbers like blood pressure, cholesterol, weight, and maybe how many steps they

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Change Your Life

Sage-ing, Not Aging

    The Swiss psychiatrist and founder of Analytical Psychology, Carl Jung, was known for seeing the mystical, metaphorical, archetypical, and cyclical aspects of life.

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100 Year Stories

Keep Talking

    It’s no secret that there are a lot of factors that influence your healthy lifestyle and determine your healthy longevity. Many of us

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Featured

The Root of Our Problems

    The Root of Our Problems – Loneliness is not just an emotional experience for us individually. It is a global crisis! People are

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Featured

Villa Petriolo – A Tuscan Legacy

    by Daniele Nannetti, Owner/Manager/Steward, Villa Petriolo Health Spa Villa Petriolo is where a Tuscan legacy of sustainability and health meets luxury. Following a recent

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Lifestyle 100

Once in a Lifetime

    We tend to use the phrase “once in a lifetime” for big events. That trip you saved up for. A special event like

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Food & Recipes 100

Coming to Terms

    Today we are all considering our own healthy longevity. And food is a central part of and often the starting point for the

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Featured

Prescription Poetry

    Imagine visiting the pharmacy, not for pills but for a dose of personally prescribed poetry. This is the unique offering of the Poetry

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100 Year Stories

Starting Over 

  Starting over, in any circumstance and at any age, can bring up feelings of intense anger and fear. Leaving familiarity and comfort behind, life

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Family 100

Existential Boredom

    The long nights, cold weather, and repetitive routines of the winter months can often amplify any feeling of disconnection we might have. After

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100 Year Stories

Gratitude

    Whenever anyone, anywhere interviews or even just speaks with someone in their 90s, age 100, or beyond who is living a healthy, happy

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Education 100

Social Clubs, Then and Now

    Your parents probably belong to some kind of club. Maybe more than one. Throughout history, social clubs have played an integral role in

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Featured

The End-of-Year Pause

    As December and it’s festivities wind down, many of us will take the time to look ahead to the new year. But before

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Family 100

Rethinking Ambition

    As we gear up for another New Year, many people are using this time in part to reflect on their professional lives. During

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Environment 100

Resilient or Resistant?

    Change is a constant part of life, from the expected milestones like graduations and career shifts to the unexpected such as loss or

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