If you knew you'd live to 100, how would you change your life today?

Category: Lifestyle 100

Fitness and Nutrition 100

Just SAD

No one can point to the exact moment when the phrase was first coined, but since the late 1970s when the Senate Select Committee on

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Environment 100

Soil Health Determines Human Health

It’s not dirt, it’s soil. And soil health determines human health and the health of the planet. So, it’s important that you understand what’s involved

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Fitness and Nutrition 100

Organic and Biodynamic

Putting dinner (and breakfast and lunch) on the table these days takes some effort. There is certainly more fine print involved than there was 50

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Hope and Healing

We hope for a healthy mind and body. Many of us hope for meaningful relationships and the abundance to live, give, and enjoy the good

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Quality Time 100

The Pleasure Principle

“Pleasure is the principle and end to a happy life,” according to Epicurus, the ancient Greek Philosopher. Over a century later, Sigmund Freud developed his

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100 Year Stories

Smile! You’ll Live Longer!

Smile and you will live longer. Don’t believe it? Researchers at Harvard T.H. Chan School of Public Health have just come out with a new

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