Travel 100
The Island of Centenarians
Kane Tanaka, the worlds oldest living person, died on April 19, 2022, in Fukuoka in western Japan. Had she been living in Okinawa, known as
Dr. Eric Plasker
May 5, 2022
Category: Lifestyle 100
Featured
Live for Today, Plan for Tomorrow
It’s an age old dilemma, how do you live for today while simultaneously planning for tomorrow? People the world over have struggled to achieve
Dr. Eric Plasker
May 1, 2022
Performance 100
Tennis Anyone?
At 100 Year Lifestyle we’ve long advocated fresh air, sunshine, and exercise as being key components to a long and healthy life. But the fact
Dr. Eric Plasker
April 26, 2022
Quality Time 100
Life Isn’t About Checklists
Each of us uses a checklist from time to time. They are handy tools to assist us in complicated or many faceted activities such as
Dr. Eric Plasker
January 16, 2022
Quality Time 100
Better Than A New Year’s Resolution
Did you know that only 8% of us who make New Year’s Resolutions keep them? Surprised? At 100 Year Lifestyle we have always suggested that
Dr. Eric Plasker
December 26, 2021
Lifestyle 100
Something We All Want
A world where we understand we are all part of one human family and know our lives have purpose. Isn’t that something we all want?
Dr. Eric Plasker
December 19, 2021
Mindfulness 100
Removing Blockages and Gratitude
Chiropractic care is all about removing the blockages that are keeping you from living a healthy, pain free life. 100 Year Lifestyle chiropractors are also
Dr. Eric Plasker
November 28, 2021
Quality Time 100
The 100 Year Lifestyle Guide to the Holiday Season
The holiday season is fast approaching. For many this is a time of joy, punctuated by moments of sheer overwhelm and exhaustion. Now is the
Dr. Eric Plasker
November 21, 2021
Performance 100
Peak Performance and the Athlete in All of Us
You don’t have to be an athlete to want to experience peak performance. At The 100 Year Lifestyle we want everyone to perform at the
Dr. Eric Plasker
September 26, 2021
Quality Time 100
September is Reason to Celebrate!
The entire month of September is reason to celebrate as it is the birth month of chiropractic care and the month we celebrate National
Dr. Eric Plasker
September 5, 2021