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If you knew you'd live to 100, how would you change your life today?

Category: Change Your Life

Change Your Life

How to Live a Happier Life

    It might sound extreme but, according to psychologists, thinking and talking about death and our own mortality doesn’t have to be morbid. We’re

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Change Your Life

Inherently Good

  Inherently Good The imagination is a powerful force of life. Great men and women of the past have always held their wonderful, human imagination to

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Change Your Life

Sage-ing, Not Aging

    The Swiss psychiatrist and founder of Analytical Psychology, Carl Jung, was known for seeing the mystical, metaphorical, archetypical, and cyclical aspects of life.

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Change Your Life

Desired and Feared

  “Growing old may be the only event in life that is both desired and feared,” according to Diane Halpern, former president of the American

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Change Your Life

Our Shared Future?

  According to a 2023 UN Report entitled “Leaving No One Behind In An Ageing World,” our shared future is of a world that is

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Change Your Life

How Do You Define Independent?

  February is National Senior Independence Month. The people who created this month did so to “allow senior citizens and community members to share resources

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100 Year Stories

Busy Fingers

    “As long as our fingers remain busy in doing work, our mind will stay active and our body youthful and this is key

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Change Your Life

Your Next Big Thing

    Are you hibernating this winter? Are you basking in the holiday feeling? Or are you thinking ahead to the New Year and ready

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Change Your Life

Renew Yourself

    Do you ever wait for the New Year to start creating resolutions? Don’t wait for the year to end to start to renew

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Change Your Life

Define, Redefine, Refine

There is no such thing as an inconsequential choice. The choices we make every day are important. They matter, in both the short-term and the

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Assessments and Surveys

I Choose My Life

  I wrote this poem, “I Choose My Life,” at a time when I was in a difficult situation and couldn’t see any options. I

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Change Your Life

Eliminate Destructive Habit Patterns

    Habits and Destructive Patterns Habits and patterns are either constructive or destructive.  Here are three Destructive Habit Patterns to avoid or eliminate if

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Change Your Life

From Complacency to Passion

    There is nothing wrong with complacency on occasion. However as a habit or a lifestyle, it can erode your self-esteem and personal confidence.

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Change Your Life

Creating Change This Year

    Living the 100 Year Lifestyle is fun. It’s also healthy. It probably also requires you to make some changes. Interested in creating change

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Change Your Life

10 Healthy Morning Routines

    How do you start your morning? Do you eat breakfast, or do you skip straight ahead to the coffee? Do you leap out

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Change Your Life

Changing The Movie of YOU

    If you watched yourself like you were watching a movie of you, would you like what you were watching? Are you angry or

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Change Your Life

The Midstream Catch

The Midstream Catch will stop you in the middle of a destructive pattern and give you the freedom to make a new, conscious choice in

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