Busy Fingers
“As long as our fingers remain busy in doing work, our mind will stay active and our body youthful and this is key to
“As long as our fingers remain busy in doing work, our mind will stay active and our body youthful and this is key to
Are you hibernating this winter? Are you basking in the holiday feeling? Or are you thinking ahead to the New Year and ready for
Do you ever wait for the New Year to start creating resolutions? Don’t wait for the year to end to start to renew yourself. Start
Have you ever been asked on a survey if you consider yourself to be a healthy person? How did you answer? Were you being truthful—to
There is no such thing as an inconsequential choice. The choices we make every day are important. They matter, in both the short-term and the
Ask any lawyer and they will tell you that a basic underlying principle in law is that a person will be held responsible for the
I wrote this poem, “I Choose My Life,” at a time when I was in a difficult situation and couldn’t see any options. I
There is continuing concern about COVID-19, the flu, and other infectious diseases affecting the most vulnerable people. How do you go about becoming a least
What is your minimum life expectancy? Your maximum? How about for your children? What will your quality of life be like along the way? These
Habits and Destructive Patterns Habits and patterns are either constructive or destructive. Here are three Destructive Habit Patterns to avoid or eliminate if you want
There is nothing wrong with complacency on occasion. However as a habit or a lifestyle, it can erode your self-esteem and personal confidence. You can’t
Living the 100 Year Lifestyle is fun. It’s also healthy. It probably also requires you to make some changes. Interested in creating change this year?
How do you start your morning? Do you eat breakfast, or do you skip straight ahead to the coffee? Do you leap out of bed
Sleep is a beautiful thing. It gives us a break from our hectic work days and relieves us of unwanted stress from work, school, and
If you watched yourself like you were watching a movie of you, would you like what you were watching? Are you angry or happy? Productive