If you knew you'd live to 100, how would you change your life today?

Category: Quality Time 100

Quality Time 100

The Pleasure Principle

“Pleasure is the principle and end to a happy life,” according to Epicurus, the ancient Greek Philosopher. Over a century later, Sigmund Freud developed his

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Quality Time 100

Life Isn’t About Checklists

Each of us uses a checklist from time to time. They are handy tools to assist us in complicated or many faceted activities such as

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thanksgiving feast
Quality Time 100

Happy and Healthy Holidays: Thanksgiving

With the holidays comes the never-ending feasts with your family gathered around a table sharing stories and laughing together–in other words, memories you wouldn’t trade

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make time for playtime
Quality Time 100

Make Time for Play Time

If you want to live your 100 Year Lifestyle, you have to make time for vacations. You have to make time for Play Time!  To

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