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If you knew you'd live to 100, how would you change your life today?

Better Than A New Year’s Resolution



So you think that there is nothing better than a New Year’s resolution to jump start the New Year? Did you know that only 8% of us who make New Year’s Resolutions keep them? Surprised? At 100 Year Lifestyle we have always suggested that if you make resolutions, you should set realistic goals. That is good advice, but this coming year we’re going to suggest something a little different.

Real Change

In 2022, we want you to do better than merely making New Year’s Resolutions that you don’t see through. This year, we want you to commit to real change in the most painless way possible. We want you to commit to living the 100 Year Lifestyle – 100% for 100 years – by embracing joy, expecting the best, and accepting all miracles. It’s easier than you think, it’s a marathon not a sprint, and we’re here to help you every step of the way!

With the 100 Year Lifestyle there are no wrong turns in the process. Instead, there are choices that make up the lifestyle you desire, the lifestyle you deserve. The 100 Year Lifestyle perspective offers that long-term vision that allows you to freely embrace the choices that lead to living 100% for 100 years!

Your Best Life

The 100 Year Lifestyle is about living your best life, living to your fullest potential, for as long as possible. It is about using the tools available to you to take charge of your own health, such as realizing your own innate intelligence, eating a delicious diet with your health in mind, recognizing medical misinformation for what it is, spending time outdoors with people you love, and having the physical capability to enjoy yourself! It is a purposeful and thoughtful way of life. Does that sound like a typical New Year’s resolution to you?

We are delighted to have you join us on this long and healthy journey. Why wait for the New Year? Starting today we will embrace the joy that we get from the 100 Year Lifestyle. As of this moment we will expect the best results from our actions – actions that protect our health, actions that value our health freedoms. Starting now we will accept the miracles, loud and silent, that our body’s Innate Intelligence and lifestyle chiropractic care offer us. And starting to day we will begin to live our best life, fulfilling on our potential, regardless of our age!

At The 100 Year Lifestyle, we are making 2022 the year of 100% for 100 years! Walk with us on this journey as we offer you the information and support you need every step of the way. The best is yet to come! 





Meet Dr. Eric Plasker


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