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If you knew you'd live to 100, how would you change your life today?

Category: Chiropractic

Chiropractic

The Power That Heals The Body

    Do you understand the power that heals the body? Almost everyone has an inner knowledge that mental and emotional “stresses” can cause illness

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Chiropractic

A Prescription Drug Solution

      The high cost of prescription drug is often in the news and a major issue on many levels. Therefore, individuals, families, communities,

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100 Year Stories

You Could Be a Centenarian

    If you’ve been reading The 100 Year Lifestyle stories about centenarians, nonagenarians, and supercentenarians, you have probably noticed that very few of these

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Food & Recipes 100

Extreme Altitude Wines

    If you’ve been keeping up with The 100 Year Lifestyle stories of nonagenarians and centenarians, then you know that more than a handful

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Chiropractic

Nature’s Blueprint for Health

    Nature’s blueprint for health. Exploring the predictive power of subluxations. In the natural sciences, a hypothetico-deductive model “is a proposed description of the

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Chiropractic

The Fine Print

    The trust Americans have in our government’s handling of our health care has long been a topic of conversation. It was before COVID,

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Chiropractic

The Tones of Health

    The Tones of Health D.D. Palmer, the originator of chiropractic, described chiropractic as an art, science, and philosophy “founded on tone.” We’ve all

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Environment 100

Do One Hard Thing

    We have the Japanese to thank for the idea of misogi. It’s a purifying ritual usually involving making a pilgrimage to a freezing

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Chiropractic

A Healthy Nervous System

  Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many people

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Chiropractic

Chiropractic Care for Employees

  Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many people

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Featured

Persistence High

    Most of us are familiar with, if we haven’t experienced, a “runner’s high.” It is usually defined as a state of euphoria or

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Featured

Get a Grip

    Many believe that a firm handshake makes a good impression. Now the science is telling us that grip strength might be a better

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Chiropractic

Breathing Easy?

    After a summer of record-setting wildfire smoke making its way to many US cities from Canada, air pollution is more of a topic

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100 Year Stories

Feels Good at 107

    If you talk to Bobbie West, she’ll tell you she feels good at 107 years old! Her vision is poor, and she doesn’t

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Chiropractic

Tired of Being Tired?

    Statistics show that 50 to 70 million Americans have ongoing sleep disorders. Of that number, women are 40% more likely to have insomnia

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Featured

Aging Has Come of Age

    The last Sports Illustrated Swimsuit cover model was 81-year-old Martha Stewart. Some of the most grueling, best attended concert tours this year belong

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100 Year Stories

Colette’s Secrets

    Colette Maze is a 109-year-old French pianist. Not was, is. She plays passionately and well, and Debussy no less. Debussy is known as

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Environment 100

Spicy Food and Longevity

    Love spicy food? You’re not alone. According to a recent Instacart survey, 74% of Americans enjoy adding hot sauce to their food. If

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Brain, Nervous System

Superagers on the Move

    A superager is a person who is at least 80 years old and retains the memory skills and capacity of someone a minimum

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Chiropractic

A Must Read for Families

      It’s that time again. Kids are either back or heading back to school soon. The weather is going to be changing. And

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Chiropractic

Trust in the Natural World

    Reclaiming ownership over ourselves and our place in the world is an exciting journey and a liberating path. Science is about understanding the

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Family 100

Off-Label Drug Use and Children

    Many people have never heard the phrase “off-label drug use.” The Agency for Healthcare Research and Quality defines off-label prescribing as “when a

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Chiropractic

Your Healthy Gut

    There is a lot of talk these days about having a healthy gut. And for good reason. The gut or gastrointestinal (GI) tract

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