If you knew you'd live to 100, how would you change your life today?

Category: Brain, Nervous System

100 Year Stories

Getting Better with Age

  At The 100 Year Lifestyle we know that living at 100:100, 100% for 100 years, means the best can be and often is yet

Read More »
Brain, Nervous System

The Mind-Body Connection

I have this friend.  She is a wonderful, caring person but she’s constantly sick.  She’s either got a cold or stomach issues or she just

Read More »
Brain, Nervous System

Alzheimer’s Disease and Insights

Alzheimer’s Disease is, unfortunately, one of the most common ailments in the world. A whopping 5.8 million Americans are estimated to have this affliction, and

Read More »
Brain, Nervous System

Life Takes Nerve

Everything in your life that you consciously do, or your body does for you unconsciously, requires nerve supply. Everything! Your body uses nerve supply to

Read More »
100 year lifestyle sun and skin
Brain, Nervous System

The Nerve of Skin

Your skin is the largest organ in your body and its first line of defense against external threats. The skin communicates with the brain via

Read More »
Brain, Nervous System

Your Beautiful Brain

If you want to live up to your potential thoughout your lifetime, you must take care of your beautiful brain. Your brain and nervous system

Read More »
Scroll to Top