If you knew you'd live to 100, how would you change your life today?

Category: Brain, Nervous System

Brain, Nervous System

The Brain-Body Connection

You were born to be healthy. From the moment of conception, your body was given the blueprints and the innate intelligence to live an active,

Read More »
Brain, Nervous System

Bigness Within You

There is a Bigness within you and it’s not about your size. It’s the amazing Innate Intelligence that runs your body which cannot be duplicated

Read More »
Brain, Nervous System

How Well Do You Know Your Neck?

How well do you know your neck? This magnificent and delicate structure that holds up your head, moves in many directions, and protects your body’s

Read More »
Brain, Nervous System

The Healing Power Within You

Are you in pain or suffering from a health problem? Then the greatest gift you can receive is to discover and release the healing power

Read More »
Brain, Nervous System

Your Beautiful Brain – Facts to Ponder

Your brain and nervous system are absolutely amazing! We’ve already discussed the “how” of things in the article, “Take Care of Your Beautiful Brain.”  Here

Read More »
Brain, Nervous System

Alzheimer’s Disease and Insights

Alzheimer’s disease is, unfortunately, one of the most common ailments in the world. A whopping 6 million Americans are estimated to have this affliction, and

Read More »
Brain, Nervous System

Nervous System Facts

By now you’ve ready “The First System That Develops“ article on the 100 Year Lifestyle website and you know quite a bit about your nervous

Read More »
100 Year Lifestyle Essentials

The First System That Develops

The nervous system is the first system that develops in the womb. At the moment of conception, one cell from mom and one cell from

Read More »
100 Year Stories

Getting Better with Age

  At The 100 Year Lifestyle we know that living at 100:100, 100% for 100 years, means the best can be and often is yet

Read More »
Natural I.T. System
Brain, Nervous System

Your Natural I.T. System

In today’s virtual world we all know the importance of a healthy I.T. system. This Information and Technology (IT) infrastructure is necessary. It is necessary

Read More »
Vegas sign
Brain, Nervous System

Vagus Not Vegas

It’s fun to say, “What Happens in Vegas Stays in Vegas.” But when it comes to your vagus nerve, just the opposite is true. Unfortunately,

Read More »
Brain, Nervous System

How Many Two Weeks is Okay?

Research by Dr. Videman out of Helsinki, Finland found that even minor traumas to the spine can cause scar tissue formation within two weeks. How

Read More »
Brain, Nervous System

Movement and a Healthy Brain

Your brain is remarkable. It’s comprised of hundreds of billions of individual cells. Each of them is constantly receiving and transmitting information about your body

Read More »
Brain, Nervous System

The Nerve of Skin

Your skin is the largest organ in your body and its first line of defense against external threats. The skin communicates with the brain via

Read More »