If you knew you'd live to 100, how would you change your life today?

Getting Better with Age

 

At The 100 Year Lifestyle we know that living at 100:100, 100% for 100 years, means the best can be and often is yet to come. Now the science is in, and it backs us up. According to a study done by the University of New South Wales Centre for Healthy Brain Ageing in Australia, near centenarians show greater brain connectivity than people in their mid-70s. Feeling sorry for the 76-79 year olds in the study who didn’t fare nearly as well as their 95-103 year old counterparts? Don’t worry, their time will come! Keep reading

 

 

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ABOUT 100 YEAR LIFESTYLE

Dr. Eric Plasker

If you knew you’d live to 100, how would you change your life today? This is the question that was inspired by Max, one of Dr. Plasker’s patients, that started The 100 Year Lifestyle movement.

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