The Swiss psychiatrist and founder of Analytical Psychology, Carl Jung, was known for seeing the mystical, metaphorical, archetypical, and cyclical aspects of life.
In Greek mythology, Echo was a nymph who was cursed by Hera, the queen of the gods and wife of Zeus. The curse?
The Root of Our Problems – Loneliness is not just an emotional experience for us individually. It is a global crisis! People are
Life inevitably includes pain. Although this is a universal truth, most of us learn this lesson over time through personal experiences during the
We tend to use the phrase “once in a lifetime” for big events. That trip you saved up for. A special event like
Do you think the importance of a healthy lifestyle is a modern trend? Well, think again. The idea that nourishing the body, mind,
Imagine visiting the pharmacy, not for pills but for a dose of personally prescribed poetry. This is the unique offering of the Poetry
Whenever anyone, anywhere interviews or even just speaks with someone in their 90s, age 100, or beyond who is living a healthy, happy
As December and it’s festivities wind down, many of us will take the time to look ahead to the new year. But before
No doubt you’ve heard of the placebo effect. But if you think it stops with sugar pills you don’t know the half
It was Oscar Wilde who said that “true contentment is not having everything, but in being satisfied with everything you have.” For many
Life is rarely smooth sailing. We all, at some time, experience challenges of one kind or another that cause us severe and lasting
A habit is defined as a settled or regular tendency or practice. Humans are described as creatures of habit. The reality is that
Some people love rituals and ceremony. Others have no appreciation for the power of ritual whatsoever. Whatever your position, it’s a fact that
Many people have heard at least half of this old adage. The first half goes, “curiosity killed the cat.” The lesser known second
Giving, receiving, and even witnessing kindness not only boosts our mood and lowers our stress, but it has even more very specific physical
Every day there is something – an event, an interaction, a realization – that has the potential to make you angry. How do you
It was Charles Henry Parkhurst who said that “purpose is what gives life meaning.” Purpose is your main life motivation – the reason you
It might sound like a strange combination – happiness, positive psychology, and centenarians – but it’s not. Largely thanks to improved sanitation and
It has become redundant to talk about stressful times of year. Today, stress can be 24/7, 12 months a year. Despite that, the fact
Meditation is essential in order to have a clear head that’s ready for anything. If you’re unfamiliar with meditation, it’s an ancient practice where
All this month we have been looking at being of service and the many health and other benefits of doing so. However, being
Pete Rizzo, Uncle Pete, is a lot of things. According to his family, he’s the definition of centenarian cool. He’s a master of mindfulness.
We hope for a healthy mind and body. Many of us hope for meaningful relationships and the abundance to live, give, and enjoy
Smile and you will live longer. Don’t believe it? Researchers at Harvard T.H. Chan School of Public Health have just come out with
The great philosopher Aristotle once asked, “What is the ultimate purpose of human existence?” He, among many other philosophers of his time, agreed that
Chiropractic care is all about removing the blockages that are keeping you from living a healthy, pain free life. 100 Year Lifestyle
Close your eyes and perform this visualization with me. Let’s visualize your internal and external environment. Describe and visualize your ideal environment. Begin
IDC stands for “I don’t care.” It’s the mindset of today. Social conditioning has brought us to an age where everything must be
Are you body conscious or health conscious? Unfortunately, too many people are concerned about how they look and not necessarily about their health. Perhaps
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