Food & Recipes 100
Spiced Lentil & Vegetable Soup
Lentils often get a bad rap. Let’s face it, straight lentil soup can be a bit boring. But this Spiced Lentil & Vegetable Soup
100 Year Lifestyle Recipes
February 14, 2024
Category: Food & Recipes 100
Food & Recipes 100
Citrus and Herb-Roasted Chicken with Winter Vegetables
Roast chicken is a staple in many households. But let’s face it, it’s easy to get into a rut when it comes to seasoning.
100 Year Lifestyle Recipes
February 7, 2024
Food & Recipes 100
Butternut Squash Soup with Caramelized Red Onion
Soup is a delicious way to warm the body and the soul. This Butternut Squash Soup with Caramelized Red Onion packs a nutritional punch
100 Year Lifestyle Recipes
January 31, 2024
Food & Recipes 100
Extreme Altitude Wines
If you’ve been keeping up with The 100 Year Lifestyle stories of nonagenarians and centenarians, then you know that more than a handful
100 Year Lifestyle
January 24, 2024
Food & Recipes 100
Impressive Onion Soup
The story goes that the first onion soup was created by King Louis XV of France. Late one night, hungry at his hunting
100 Year Lifestyle Recipes
January 17, 2024
Food & Recipes 100
StriveLife Superfoods Close-Up: Moringa Powder
The 100 Year Lifestyle is so pleased to have named StriveLife Superfoods as the first 100 Year Lifestyle Approved Essential product.
100 Year Lifestyle
January 10, 2024
Food & Recipes 100
The Yogurt You Want and the Plastic You Don’t
Yogurt is a delicious and nutritious food, eaten the world over for breakfast, lunch, dinner, and snacks. It’s appreciated for being rich in
100 Year Lifestyle Recipes
January 3, 2024
Food & Recipes 100
Eat Healthier and Waste Less Food
Oddly enough, the holidays are a time of both overeating and food waste. Many of us go into the new year vowing to
100 Year Lifestyle Recipes
December 27, 2023
Food & Recipes 100
StriveLife Superfoods Close-Up: Ashwagandha
The 100 Year Lifestyle is pleased to have named StriveLife Superfoods as the first 100 Year Lifestyle Approved Essential product. This product and
100 Year Lifestyle
December 20, 2023
Food & Recipes 100
No Eggs, No Dairy Real Deal Eggnog
For many people, the holidays mean eggnog. Traditional eggnog, unfortunately, is a tasty delivery system of calories, saturated fat, and sugar. It’s time this
100 Year Lifestyle Recipes
December 13, 2023
Food & Recipes 100
Dinner Time
Everyone is focused on what they eat for health and longevity. However, a new study took a look at what time some of
100 Year Lifestyle Recipes
December 6, 2023
Food & Recipes 100
Crazy About Cabbage Soup
Everyone knows that cabbage soup is a dieter’s friend, and during the holidays that’s probably not a bad thing. It’s just, with all the
100 Year Lifestyle Recipes
November 29, 2023
Food & Recipes 100
StriveLife Superfoods Close-Up: Papaya Juice
The 100 Year Lifestyle is so pleased to have named StriveLife Superfoods as the first 100 Year Lifestyle Approved Essential product. This product
100 Year Lifestyle Recipes
November 22, 2023
Food & Recipes 100
Simple, Versatile Baked Apples
The old saying should be, “An apple a day keeps the doctor away, and tastes great!” Apples are a healthy and delicious food that
100 Year Lifestyle Recipes
November 15, 2023
Food & Recipes 100
Smashed Vegetables
You read it right. That’s smashed vegetables, not mashed. Fall is a fabulous time for all sorts of vegetables! But getting your kids
100 Year Lifestyle Recipes
November 8, 2023
Food & Recipes 100
Pumpkins – Beyond Just Pie!
It’s after Halloween, but not quite Thanksgiving. Pumpkins abound, and you’ve probably brought at least one, if not several, home with you from
100 Year Lifestyle Recipes
November 1, 2023
Food & Recipes 100
Hasselback Fall Vegetables
For vegetable lovers, fall offers a literal cornucopia of root vegetables of all colors, shapes, and sizes. From carrots to beets, squash, different
100 Year Lifestyle Recipes
October 25, 2023
Food & Recipes 100
StriveLife Superfoods Close-Up: Pine Bark Extract
The 100 Year Lifestyle is so pleased to have named StriveLife Superfoods as the first 100 Year Lifestyle Approved Essential product. This product
100 Year Lifestyle
October 18, 2023
Food & Recipes 100
Tasty Tahini
Even if you’ve never heard of tahini, chances are you’ve eaten it. More than just a necessary ingredient of every good hummus recipe, tahini
100 Year Lifestyle Recipes
October 11, 2023
Food & Recipes 100
Unveiling Lab-Grown Meat
With its approval for sale in the US last November, lab-grown meat is being hailed in the mainstream media as a solution to global
100 Year Lifestyle
October 4, 2023
Food & Recipes 100
StriveLife Superfoods – A 100 Year Lifestyle Endorsed Company
Your 100 Year Lifestyle just got even better! The 100 Year Lifestyle introduced StriveLife Superfoods to our community recently, and the response has been
Dr. Eric Plasker
September 27, 2023
Food & Recipes 100
Enter Superfoods
In addition to buying organic, what can you do to make sure your family is consuming the highest quality, most nutrient dense food
Dr. Eric Plasker
September 20, 2023
Food & Recipes 100
No Escaping
To be clear, there’s really no escaping the decrease in nutritional value of our food supply that we outline in Overfed But Undernourished.
Dr. Eric Plasker
September 13, 2023
Food & Recipes 100
Overfed But Undernourished
You’re eating a plant-based diet to maximize your health and protect the planet. But the reality is, grandma and grandpa were much healthier
Dr. Eric Plasker
September 6, 2023
Food & Recipes 100
Meat-Lovers Barbecue Jackfruit
It looks like pulled pork, but does it taste like it? This jackfruit recipe is such a tasty alternative, even the meat-lovers in your life
100 Year Lifestyle Recipes
August 30, 2023
Food & Recipes 100
Breakfast Brownies
Yes, these are brownies, but no, there is absolutely no guilt involved. In fact, these high fiber Breakfast Brownies are actually very good for you.
100 Year Lifestyle Recipes
August 23, 2023
Food & Recipes 100
Perfect Pico de Gallo
This recipe for Perfect Pico de Gallo is both delicious – and deceiving. Mild or super spicy – you decide. It’s a quick and easy
100 Year Lifestyle Recipes
August 16, 2023
Food & Recipes 100
Oatmeal Sweet Potato Breakfast Bake
If you’ve had a hard time finding a healthy breakfast that tastes great and keeps you full and satisfied until lunch, look no further. Even
100 Year Lifestyle Recipes
August 9, 2023
Food & Recipes 100
Bone Marrow – Butter of the Gods
Been hearing all the talk about bone marrow, butter of the gods, but have yet to try it, let alone cook it? Well, your day
100 Year Lifestyle Recipes
August 2, 2023
Food & Recipes 100
Black Bean Veggie Burgers
Burgers may be a summer grilling staple, but that doesn’t mean they have to be made of beef. Black Bean Veggie burgers can be
100 Year Lifestyle Recipes
July 26, 2023