Ever wonder how something so simple can taste so good? That’s the question on everyone’s lips when they taste Stir-Fried Cabbage and Broccoli with Rice.
If your memories of your last trip to the islands are fading fast, bring them back to life with this Hearty Coconut Sweet Potato Curry
Khichadi is commonly referred to as an Indian “comfort food” rooted by tradition. Simple in it’s a porridge-like blend of beans and rice, khichadi is
Healthy Spiced Nuts are the way to make a good thing even better! While not all nuts are created equal, almonds, walnuts, and pecans
You don’t have to drive all over town or wait for the delivery guy for really good Chinese food! This authentically seasoned Beef Stir
Tired of the same old same old when it comes to salads. Delicious Kale, Grapefruit & Avocado Salad with Toasted Seeds and Nuts is
There is simply nothing more enjoyable than brunch, particularly when you’re serving – or being served – Healthy Salmon Frittata. This dish checks every box
Looking to spice things up a bit? Seeking an alternative to your regular tea routine? Turmeric Ginger Fenugreek Latte to the rescue! Easy to
And you thought regular peanuts were addicting! These Roasted Lemon and Chili Peanuts take the snackability level of peanuts to a new level! Here’s a
Yield: 6 Servings Total Time: 1 Hour 5 Minutes Prep Time: 5 Minutes Cook Time: 1 Hour Ingredients 1 teaspoon sea salt 1/2 cup raw
Ever tried buckwheat pasta? If you haven’t, then Buckwheat Pasta with Broccoli and Bell Pepper is the perfect way to dip your toe into these
Even if you grew up eating collar greens, this recipe for Toasted Nut and Avocado Collard Wraps will, no doubt, be a new way
If you’ve heard about chia seed pudding before, but never thought they were your thing, give Chia Seed Lime Mango Pudding a chance to change
Science, history, and our taste buds all tell us that mushrooms are delicious and amazingly healthy! This Coconut Milk Mushroom Soup with Caramelized Onions
We’re saying the Superfood Avocado Berry Breakfast Bowl with Toasted Nuts is for breakfast. But that doesn’t mean you can’t enjoy it any other
Spiced Lemon Gluten-Free Pancakes Living gluten-free can be easy and delicious. You can now find tasty gluten-free options with ingredients that are easy to find
Beef Stir Fry with Toasted Cashews is just what you crave. A bit of heat, a bit of sweet, and tender beef to keep you
Organic chicken broth, like any other bone broth, is one of the healthiest foods you can consume. It is filled with so many necessary amino
Bone broth has been used in diets all around the world for centuries. The nutrients that bone broth packs in are good for your gut
Never tried bulgur before? This Bulgur Breakfast Bowl is the perfect opportunity! Considered to be one of the original convenience foods, bulgur is
Love the exotic flavors and textures of India, but never been able to create them in your own kitchen? Making this Spiced Khichadi with
Detoxing is all the rage these days. Everyone’s got a detox for your gut or for your skin. But new research is showing that sleep
Popped Amaranth Energy Bars are a delicious, easy to make option for individuals and families on the go. You can whip these up in
Hearty, nutrient-dense and oh so delicious! This salad has everything- protein, fiber, tons of vitamins and essential minerals. This salad combines a light but flavorful
Green Mung Beans are nutritional powerhouses! Mung beans are a type of small, green legume in the same plant family as peas and lentils. They
In Ayurvedic philosophy, health starts in the digestive system. The function of the whole system is dependent on the proper digestion, assimilation and elimination of
