Spaghetti squash is healthy, tasty, and fun to eat! It’s the perfect family friendly meal. Add peanut butter into the mix, like in this Spaghetti
If you are thinking about upping your veggie consumption but still love your comfort food, this dish is for you! Zucchini Noodles with Creamy Lemon
Lemon & Garlic Shrimp over Zucchini Noodle Pasta is a dish best served hot or cold! It’s delicious combination of fresh seafood, garlic, and vegetables
Spiraled Spaghetti Squash with Sesame and Scallops requires a few more ingredients in the sauce than you might be used to using, but it’s well
Any chef will tell you, people “eat with their eyes first.” It means that food needs to look appetizing in order to be eaten.
Simple and delicious! This Cucumber and Zucchini Noodles with Hot Lemon Avocado Sauce is perfect as either a side dish or a main dish. The
Salmon served any way is a crowd pleaser. Barbecued Spiced Salmon with Avocado-Mango Salsa is an absolute show stopper! The combination of seasoning and mango
Chili is a cold weather favorite. But it isn’t always considered to be healthy. This Healthy Beef Chili Served with Avocado adds enough vegetables into
Delicious Lemon-Pepper Salmon Bake is a party dish that takes no time to prepare. It’s a fancy meal that you can serve and enjoy any
There are plenty of recipes out there for broccoli and leek soup. But this Detox Lemon Leek & Broccoli Soup with Toasted Seeds goes above
Enjoy a good steak but still looking for the right sauce to take it over the top in flavor? Lean Steak with Healthy Pistachio Pesto
If you haven’t experimented with quinoa, then this Quinoa & Avocado Cleansing Bowl with Lemon Tahini Sauce is the perfect dish to give it a
Before you get too excited, I didn’t say Magic Mushrooms. Even though mushrooms have been shown to help heal the mind, we are
Just the mere mention of Filet Mignon with Caramelized Onions starts people’s mouths watering. This recipe takes this never miss favorite up another notch with
Tired of sandwiches and regular salads? Want to mix up your dinner or lunchtime routine? This Pepper Beef and Lettuce Wraps recipe is what you’ve
Indian Spiced Lentil Stew with Rice is a type of dal or curried lentil dish that is a staple in Indian cuisine. There are a
Like fish? Like salad? Don’t think that combining the two is so special? Healthy Detox Salad with Grilled White Fish involves a couple of surprises
Don’t let the name fool you. This Fat Flush & Detox Salad is as delicious as it is good for you. Make sure not to
Cucumber and Avocado Salad with Creamy Spiced Peanut Sauce is a mouthful in more ways than one! Simple to make. Beautiful to serve. Easy
Want to have a delicious cut of beef and get your veggies at the same time? Super Cleansing Avocado-Kale Salad with Grilled Lime Steak is
Love salmon but don’t have time to fire up the grill? No worries! This Pan-Seared Lemon-Chili Salmon with Peppers & Potatoes happens in minutes, right
Chicken just got a whole lot more interesting! Stir-Fried Chicken with Cashew Nuts will taste like you stopped at your favorite Chinese restaurant on
Spiced Chicken Dinner Bowl with Tahini Dressing puts an exotic island twist on grilled chicken. Between the sweetness of the pineapple, the creaminess of the
Tacos are one of the most popular foods on the planet. And versatile. Black Bean Mash Whole-Wheat Tacos are proof that tasty tacos are
It’s the Scotch bonnet pepper that puts the hot in this Hot and Creamy Pepper Pot Stew! Luckily, the coconut milk, coconut cream, and other
This recipe for Grilled Burritos with Salsa Crema takes everything you think of when you think of burritos up a notch! You’ll never settle for
At The 100 Year Lifestyle, we are supporters of a diverse, healthy diet rich in organic foods that are both tasty and well prepared.
This Scrumptious Mung and Spinach Stew with Avocado is destined to be a favorite go to comfort food for your whole family. Not convinced? You
Even if you’re not a fish lover, you’ll love Spiced Red Snapper in Lemon Coconut Veggie Sauce. Why? Because it is cooked in the most
Super Tasty Mushroom Marinara with Pasta is super healthy, super easy to make, and all around super for those busy weeknight meals. They won’t
