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Healthy Detox Salad with Grilled White Fish

Like fish? Like salad? Don’t think that combining the two is so special? Healthy Detox Salad with Grilled White Fish involves a couple of surprises that make this meal very special indeed! For starters, there’s the fresh blueberries in the salad. But it’s really the dressing that brings the flavor. There might be a few more ingredients than you find in your average vinaigrette dressing, but the end result is well worth the effort. Give it a try for yourself!

 

 

Yield: 2 Servings

Total Time: 10 Minutes

Prep Time: 10 Minutes

Ingredients
For the Salad
  • 2 (5-6 oz. each) pre-grilled white fish
  • 1 cup baby spinach
  • 1 cup chopped Romaine lettuce
  • ½ cup avocado, sliced
  • ½ cup blueberries
  • 2 green onions, sliced
  • ½ cup shredded carrot
  • 1 large cucumber, chopped
  • 1 tablespoon chia seeds
For the Dressing
  • 1 clove garlic, minced
  • ¼ teaspoon oregano
  • 1 tablespoon tahini
  • 1 teaspoon honey
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon sesame oil
  • 1/8 teaspoon red pepper flakes
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
Directions

In a large bowl, combine all salad ingredients, except fish.

In a small bowl, whisk together all dressing ingredients until well blended; pour over the salad and toss until well blended. Top each serving with the grilled white fish and enjoy!

Nutritional Information Per Serving:

Calories: 256; Total Fat: 14.1 g; Carbs: 29.7 g; Dietary Fiber: 8.5 g; Sugars: 13.5 g; Protein: 6.5 g; Cholesterol: 0 mg; Sodium: 343 mg

 

 

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