If you knew you'd live to 100, how would you change your life today?

Category: Health Care 100

100 Year Stories

Diving Into the Record Books

Making 701 scuba dives during your lifetime is an accomplishment. Making your 702nd dive at 100 years old and counting puts you in the Guinness

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Chiropractic

The Chiropractic Journey to Essential

The cover story of Masters of Health Magazine features Dr. Plasker along with his story in this issue entitled, “The Chiropractic Journey – From Persecuted

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100 Year Stories

Helping People is Important

Helping people is important — and something everyone should do if they can. So says centenarian Etta Jamieson of Nova Scotia. While she has been

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I just woke up with it
Chiropractic

I Just Woke Up With It

  Do you know someone that woke up with an injury or illness and attributed it to sleeping? It is not uncommon to hear people

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Brain, Nervous System

Nervous System Facts

By now you’ve ready “The First System That Develops“ article on the 100 Year Lifestyle website and you know quite a bit about your nervous

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Health Care 100

I’ll Sleep When I’m Dead

  We’ve all heard someone, many people, make the joke, “I’ll sleep when I’m dead.” They are usually saying it with an extra large, extra

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100 Year Stories

All These Good Years

  “I just thank the Lord that I’m here and that he has allowed me to have all these good years.” Those all the words

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100 Year Lifestyle Essentials

The First System That Develops

The nervous system is the first system that develops in the womb. At the moment of conception, one cell from mom and one cell from

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100 Year Stories

100 Never Looked So Good

Wearing a black baseball cap with the message, “100 Never Looked So Good,” Irwin Wertheimer celebrated his 100 birthday at one of his favorite places

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100 Year Stories

Friendship Knows No Age

Judy Gaman never thought she’d have a centenarian as a best friend. But as Judy found out, friendship knows no age. Lucille Fleming was just

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100 Year Stories

I Love You

“Our calls always end with ‘I love you,’” said Sam Goldstein. He’s sitting next to Violet Winter in his apartment as she smiles and nods.

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100 Year Stories

Guiding Light

Joe Smith, who just turned 100, has been working at the same firm for 57 years. His employer calls him the company’s guiding light. This

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100 Year Stories

A New Century Starts

One of American’s  most beloved television writers, Norman Lear, has turned 100! When asked by USA TODAY about the milestone he replied, “”I cannot believe

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Featured

Service, Gratitude, and Longevity

September is a month of service, gratitude, and—longevity. Surprised? Think about it. It is a month filled with holidays that recognize and celebrate the service

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100 Year Stories

105 and Counting

Helen Marrese has a tradition. Every year on her birthday she says, “Maybe one more year.” This year she turned 105 and counting. Yes, she’s

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100 Year Stories

Inspired by Amelia Earhart

  Anne Fiyalka was not the first young girl to be inspired by Amelia Earhart.  The aviator was one of the most famous women of

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100 Year Stories

Centenarian Cool

Pete Rizzo, Uncle Pete, is a lot of things. According to his family, he’s the definition of centenarian cool. He’s a master of mindfulness. He’s

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100 Year Stories

Lifelong Love Birds

  At The 100 Year Lifestyle we often speak about how strong relationships add life to your years and years to your life. They are

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100 Year Stories

Leap of Faith

For people of any age, going zip lining is a leap of faith! Some of us are willing to take the leap. Others prefer to

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100 Year Stories

It’s 5 O’Clock Somewhere

At The 100 Year Lifestyle we have long said that life is about doing what you love, and to enjoy all things in moderation. That’s

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