When it comes to health and life expectancy, it’s valuable to compare countries and systems so that you can make choices for your family
When you use the word “standard” you are talking about something that has been established by authority, custom, or general consent as a model, example,
Making 701 scuba dives during your lifetime is an accomplishment. Making your 702nd dive at 100 years old and counting puts you in the Guinness
The cover story of Masters of Health Magazine features Dr. Plasker along with his story in this issue entitled, “The Chiropractic Journey – From Persecuted
Helping people is important — and something everyone should do if they can. So says centenarian Etta Jamieson of Nova Scotia. While she has been
Do you know someone that woke up with an injury or illness and attributed it to sleeping? It is not uncommon to hear people
By now you’ve ready “The First System That Develops“ article on the 100 Year Lifestyle website and you know quite a bit about your nervous
Magnesium Extraordinaire When I first learned about magnesium (Mg) in 1963, hardly anyone ever mentioned this mineral or was aware of its vital role in
We’ve all heard someone, many people, make the joke, “I’ll sleep when I’m dead.” They are usually saying it with an extra large, extra
“I just thank the Lord that I’m here and that he has allowed me to have all these good years.” Those all the words
The nervous system is the first system that develops in the womb. At the moment of conception, one cell from mom and one cell from
The Opioid crisis is one of the most damaging health crises of our era. According to a recent report by the Centers for Disease Control, during 2019
Wearing a black baseball cap with the message, “100 Never Looked So Good,” Irwin Wertheimer celebrated his 100 birthday at one of his favorite places
Judy Gaman never thought she’d have a centenarian as a best friend. But as Judy found out, friendship knows no age. Lucille Fleming was just
“Our calls always end with ‘I love you,’” said Sam Goldstein. He’s sitting next to Violet Winter in his apartment as she smiles and nods.
“I desired to know why one person was ailing and his associate, eating at the same table, working in the same shop, at the
At age 101, Betty Grenig is the American Red Cross’ oldest and longest-serving volunteer. She has been serving the nonprofit for over 80 years across
The chiropractic profession is booming as it celebrates its 127th birthday on September 18, 2022. Both the care and trust have become the first choice
Joe Smith, who just turned 100, has been working at the same firm for 57 years. His employer calls him the company’s guiding light. This
One of American’s most beloved television writers, Norman Lear, has turned 100! When asked by USA TODAY about the milestone he replied, “”I cannot believe
September is a month of service, gratitude, and—longevity. Surprised? Think about it. It is a month filled with holidays that recognize and celebrate the service
Helen Marrese has a tradition. Every year on her birthday she says, “Maybe one more year.” This year she turned 105 and counting. Yes, she’s
Anne Fiyalka was not the first young girl to be inspired by Amelia Earhart. The aviator was one of the most famous women of
Pete Rizzo, Uncle Pete, is a lot of things. According to his family, he’s the definition of centenarian cool. He’s a master of mindfulness. He’s
At The 100 Year Lifestyle we often speak about how strong relationships add life to your years and years to your life. They are
For people of any age, going zip lining is a leap of faith! Some of us are willing to take the leap. Others prefer to
At The 100 Year Lifestyle we have long said that life is about doing what you love, and to enjoy all things in moderation. That’s
Have you ever been asked on a survey if you consider yourself to be a healthy person? How did you answer? Were you being truthful—to
When asked what it was like to be 100, Mike Fremont responded that “these are the very best years of my life.” That’s quite a
Studying and becoming a neurologist is a tremendous achievement. Becoming the chief of neurology for the Atlantic fleet during the Korean war was a
