Healthy Spiced Nuts

Healthy Spiced Nuts are the way to make a good thing even better! While not all nuts are created equal, almonds, walnuts, and pecans top everyone’s list of healthy snacks. Loaded with nutrients, antioxidants, fiber, and flavor, they are a can’t be beat treat. Whether you serve them as an easy appetizer, a healthy late night snack, or a special lunchtime treat tossed in salads, they are sure to please! This is one recipe you will probably want to double – at least!

Yields: 4 Servings

Total Time: 20 Minutes

Prep Time: 10 Minutes

Cook Time: 10 Minutes

Ingredients

• 1 tablespoon extra-virgin olive oil
• ¼ cup walnuts
• ¼ cup pecans
• ¼ cup almonds
• ½ teaspoon sea salt
• ½ teaspoon pepper
• ½ teaspoon cumin
• 1 teaspoon chili powder

Directions

Put the nuts in a skillet set over medium heat and toast until lightly browned.

In the meantime, prepare the spice mixture; combine black pepper, cumin, chili, and salt in a bowl.

Coat the toasted nuts with extra virgin olive oil and sprinkle with the spice mixture to serve. You’re Healthy Spiced Nuts won’t last long! Enjoy!

Nutritional Information Per Serving:

Calories: 221; Total Fat: 22 g; Carbs: 4.8 g; Dietary Fiber: 3.2 g; Protein: 4.9 g; Cholesterol: 0 mg; Sodium: 241 mg