The 100 Year Lifestyle® Family Wellness Program
The Ultimate Program for Building Healthy, Happy, Resilient Families for Life
The 100 Year Lifestyle® Family Wellness Program is more than a book. It is a powerful, interactive program for families who want to give their children and themselves the gifts of health and success in life. Based on the international best-selling book, The 100 Year Lifestyle®, this ultimate Program brings the essential life skills of health, wellness, financial understanding, and personal responsibility into your home—where they belong.
While these lessons aren’t taught in schools, they are crucial for thriving in today’s world. By going through the Program as a family, you’ll create a shared language around health, form meaningful habits together, and instill the values of self-care, personal growth, and resilience in your children. In doing so you’ll be setting them up for success now and for decades to come.
By working through the Program together, your family will learn to:
- Develop a shared long-term vision for life that is fulfilling and purpose-driven
- Engage in thought-provoking assessments that spark meaningful conversations
- Build motivation and resilience, both individually and as a family
- Cultivate lifetime habits that promote health, happiness, and personal responsibility
- Prioritize physical, emotional, and mental health as a family
- Create a wellness-first mindset and a proactive, holistic approach to healthcare
- Strengthen both internal values and external environments
- Encourage exploration of goals, career paths, and lifelong learning
- Practice time management and create balance in everyday life
- Learn foundational financial literacy together
- Build leadership skills at home and in the community
Why This Belongs at Home
While schools play an important role in educating our children, they are not equipped, and were never intended, to teach the deeply personal values and habits that shape a healthy life.
These critical life skills often take a back seat or are left out of school curriculums entirely. At home, making sure you cover all the necessary bases, without a game plan, can leave your children’s future health and well-being to chance.
True wellness is not about food pyramids and gym class. It’s about discipline, self-respect, healthy relationships, purpose, and long-term vision. And the most powerful life lessons don’t come from lectures or textbooks. They come from what’s discussed and modeled at the dinner table, practiced in daily habits, and reinforced through love, accountability, and shared goals. The 100 Year Lifestyle® Family Wellness Program is here to help you bring those conversations home and build a legacy of wellness together.
