Vegan
Black Bean Mash Whole-Wheat Tacos
Tacos are one of the most popular foods on the planet. And versatile. Black Bean Mash Whole-Wheat Tacos are proof that tasty tacos are
100 Year Lifestyle
May 4, 2021
Author: 100 Year Lifestyle
Paleo
Hot & Creamy Pepper Pot Stew
It’s the Scotch bonnet pepper that puts the hot in this Hot and Creamy Pepper Pot Stew! Luckily, the coconut milk, coconut cream, and other
100 Year Lifestyle
April 29, 2021
Vegan
Grilled Burritos with Salsa Crema
This recipe for Grilled Burritos with Salsa Crema takes everything you think of when you think of burritos up a notch! You’ll never settle for
100 Year Lifestyle
April 27, 2021
Vegan
Scrumptious Mung & Spinach Stew with Avocado
This Scrumptious Mung and Spinach Stew with Avocado is destined to be a favorite go to comfort food for your whole family. Not convinced? You
100 Year Lifestyle
April 20, 2021
Paleo
Spiced Red Snapper in Lemon Coconut Veggie Sauce
Even if you’re not a fish lover, you’ll love Spiced Red Snapper in Lemon Coconut Veggie Sauce. Why? Because it is cooked in the most
100 Year Lifestyle
April 15, 2021
Vegan
Super Tasty Mushroom Marinara with Pasta
Super Tasty Mushroom Marinara with Pasta is super healthy, super easy to make, and all around super for those busy weeknight meals. They won’t
100 Year Lifestyle
April 13, 2021
Vegan
Seriously Delicious Detox Salad
Salads can get a bad rap. The fact is, salad can be good and good for you, like this Seriously Delicious Detox Salad. The trick
100 Year Lifestyle
April 6, 2021
Vegan
Stir-Fried Cabbage & Broccoli with Rice
Ever wonder how something so simple can taste so good? That’s the question on everyone’s lips when they taste Stir-Fried Cabbage and Broccoli with Rice.
100 Year Lifestyle
March 30, 2021
Assessments and Surveys
100 Year Lifestyle
March 27, 2021
Vegan
Hearty Coconut Sweet Potato Curry with Avocado
If your memories of your last trip to the islands are fading fast, bring them back to life with this Hearty Coconut Sweet Potato Curry
100 Year Lifestyle
March 23, 2021
Paleo
Healthy Spiced Nuts
Healthy Spiced Nuts are the way to make a good thing even better! While not all nuts are created equal, almonds, walnuts, and pecans
100 Year Lifestyle
March 18, 2021
Paleo
Beef Stir Fry with Onions & Cabbage
You don’t have to drive all over town or wait for the delivery guy for really good Chinese food! This authentically seasoned Beef Stir
100 Year Lifestyle
March 16, 2021
Paleo
Delicious Kale, Grapefruit & Avocado Salad with Toasted Seeds and Nuts
Tired of the same old same old when it comes to salads. Delicious Kale, Grapefruit & Avocado Salad with Toasted Seeds and Nuts is
100 Year Lifestyle
March 11, 2021
Paleo
Healthy Salmon Frittata
There is simply nothing more enjoyable than brunch, particularly when you’re serving – or being served – Healthy Salmon Frittata. This dish checks every box
100 Year Lifestyle
March 9, 2021
Food & Recipes 100
Turmeric Ginger Fenugreek Latte
Looking to spice things up a bit? Seeking an alternative to your regular tea routine? Turmeric Ginger Fenugreek Latte to the rescue! Easy to
100 Year Lifestyle
March 4, 2021
Vegan
Roasted Lemon & Chili Peanuts
And you thought regular peanuts were addicting! These Roasted Lemon and Chili Peanuts take the snackability level of peanuts to a new level! Here’s a
100 Year Lifestyle
March 2, 2021
Food & Recipes 100
Healthy Seed Crackers
Yield: 6 Servings Total Time: 1 Hour 5 Minutes Prep Time: 5 Minutes Cook Time: 1 Hour Ingredients 1 teaspoon sea salt 1/2 cup raw
100 Year Lifestyle
February 25, 2021
Vegan
Buckwheat Pasta with Broccoli & Bell Pepper
Ever tried buckwheat pasta? If you haven’t, then Buckwheat Pasta with Broccoli and Bell Pepper is the perfect way to dip your toe into these
100 Year Lifestyle
February 23, 2021
Vegan
Toasted Nut & Avocado Collard Wraps
Even if you grew up eating collar greens, this recipe for Toasted Nut and Avocado Collard Wraps will, no doubt, be a new way
100 Year Lifestyle
February 2, 2021
Vegan
Chia Seed Lime Mango Pudding
If you’ve heard about chia seed pudding before, but never thought they were your thing, give Chia Seed Lime Mango Pudding a chance to change
100 Year Lifestyle
January 26, 2021
Food & Recipes 100
Coconut Milk Mushroom Soup with Caramelized Onions
Science, history, and our taste buds all tell us that mushrooms are delicious and amazingly healthy! This Coconut Milk Mushroom Soup with Caramelized Onions
100 Year Lifestyle
January 22, 2021
Food & Recipes 100
Superfood Avocado Berry Breakfast Bowl with Toasted Nuts
We’re saying the Superfood Avocado Berry Breakfast Bowl with Toasted Nuts is for breakfast. But that doesn’t mean you can’t enjoy it any other
100 Year Lifestyle
January 19, 2021
Food & Recipes 100
Spiced Lemon Gluten-Free Pancakes
Spiced Lemon Gluten-Free Pancakes Living gluten-free can be easy and delicious. You can now find tasty gluten-free options with ingredients that are easy to find
100 Year Lifestyle
January 15, 2021
Food & Recipes 100
Beef Stir Fry with Toasted Cashews
Beef Stir Fry with Toasted Cashews is just what you crave. A bit of heat, a bit of sweet, and tender beef to keep you
100 Year Lifestyle
December 23, 2020
Environment 100
Waste-Free Christmas Season
Did you know that half of the paper used in the U.S. is used for wrapping and decorating products? Unfortunately, this is
100 Year Lifestyle
December 12, 2020
Fitness and Nutrition 100
Core Strength and Stability Test
Keep Your Core Strong If you want to improve the overall strength of your core and general stability, we highly recommend testing your body. We’ve
100 Year Lifestyle
December 6, 2020
Performance 100
Yoga Trends You Must Try!
Yoga is a fascinating practice. It is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and still practiced
100 Year Lifestyle
November 25, 2020
Parenting 100
Halloween and the 100 Year Lifestyle
Halloween is one of the most fun times of the year for so many reasons. It gives us a chance to tap into our creativity
100 Year Lifestyle
October 31, 2020
Environment 100
Beautiful Busy Bees
Where would we be without beautiful, busy bees? They work hard every day, and in turn, the world is a better place. Even
100 Year Lifestyle
October 17, 2020
Food & Recipes 100
Bulgur Breakfast Bowl
Never tried bulgur before? This Bulgur Breakfast Bowl is the perfect opportunity! Considered to be one of the original convenience foods, bulgur is
100 Year Lifestyle
June 15, 2020