If you knew you'd live to 100, how would you change your life today?

Roasted Lemon & Chili Peanuts

Yield: 4 Servings

Total Time: 10 Minutes

Prep Time: 10 Minutes

Cook Time: N/A

Ingredients

  • 2 cups raw peanuts, unsalted
  • 2 teaspoon sea salt
  • 2 tablespoon freshly squeezed lemon juice
  • 1 teaspoon chili powder
  • 1 teaspoon fresh lemon zest

Directions

Preheat oven to 350°F.

In a large bowl, toss together peanuts, lemon juice, chili powder, lemon zest, and sea salt until well coated.

Transfer to a rimmed baking sheet and roast in the oven for about 15 minutes or until fragrant.

Transfer the roasted peanuts to a bowl and serve.

Nutritional Information per Serving:

Calories: 418; Total Fat: 36.1g; Carbs: 12.4 g; Dietary Fiber: 6.5 g; Sugars: 3.1 g; Protein: 19 g; Cholesterol: 0 mg; Sodium: 957 mg

 

 

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ABOUT 100 YEAR LIFESTYLE

Dr. Eric Plasker

If you knew you’d live to 100, how would you change your life today? This is the question that was inspired by Max, one of Dr. Plasker’s patients, that started The 100 Year Lifestyle movement.

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