Paleo
Delicious Lemon-Pepper Salmon Bake
Yield: 4 Servings Total Time: 45 Minutes Prep Time: 10 Minutes Cook Time: 35 Minutes Ingredients 4 (5 oz. each) salmon fillets 1 bunch asparagus,
100 Year Lifestyle
July 29, 2021
Author: 100 Year Lifestyle
Paleo
Filet Mignon with Caramelized Onions
Yield: 3 servings Total Time: 1 Hour Prep Time: 45 Minutes Cook Time: 15 Minutes Ingredients 3 filet mignon steaks ¼ cup olive oil ¼
100 Year Lifestyle
July 15, 2021
Vegan
Tofu & Vegetables Stir-Fry in Coconut Milk
Yield: 4 Servings Total Time: 25 Minutes Prep Time: 15 Minutes Cook Time: 10 Minutes Ingredients for 2 red onions, chopped ½ pound mushrooms 3 medium zucchinis 1 pound firm tofu 1 green bell pepper 1 red bell pepper 3 tomatoes 2 tablespoons coconut oil 1 ½ cups coconut milk ¼ tablespoon ginger ½ tablespoon […]
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100 Year Lifestyle
July 13, 2021
Vegan
Indian Spiced Lentil Stew with Rice
Yield: 3 Servings Total Time: 1 Hour 10 Minutes Prep Time: 10 Minutes Cook Time: 60 Minutes Ingredients 5 cups water 1 cup mixed lentils
100 Year Lifestyle
June 15, 2021
Detox Meals & Drinks
Fat Flush & Detox Salad
Yield: 6 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Cook Time: N/A Ingredients For the salad: 2 cups diced cherry tomatoes 2 cups
100 Year Lifestyle
June 8, 2021
Vegan
Chilled Red Onion, Cucumber & Avocado Salad with Creamy Spiced Peanut Sauce
Yield: 2 Servings Total Time: 5 Minutes Prep Time: 5 Minutes Cook Time: N/A Ingredients Chilled Peanut Sauce · 1/3 cup creamy peanut butter
100 Year Lifestyle
June 1, 2021
Paleo
Super Cleansing Avocado-Kale Salad with Grilled Lime Steak
Yield: 6 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Cook Time: N/A Ingredients For the salad: 1 kg lean steak ¼ cup freshly
100 Year Lifestyle
May 27, 2021
Paleo
Pan-Seared Lemon-Chili Salmon with Peppers & Potatoes
Yield: 4 Servings Total Time: 25 Minutes Prep Time: 10 Minutes Cook Time: 10 Minutes Ingredients 1 ¼ pounds salmon fillet, sliced into 4 parts 2
100 Year Lifestyle
May 18, 2021
Paleo
Stir-Fried Chicken with Cashew Nuts
Yield: 4 Servings Total Time: 25 Minutes Prep Time: 10 Minutes Cook Time: 15 Minutes Ingredients 2 tablespoons sesame oil ¼ cup wheat-free tamari 4
100 Year Lifestyle
May 13, 2021
Paleo
Spiced Chicken Dinner Bowl with Hot Tahini Dressing
Yield: 6 Servings Total Time: 35 Minutes Prep Time: 20 Minutes Cook Time: 15 Minutes Ingredients 6 (750g) chicken thigh fillets, diced 1/2 cup coconut
100 Year Lifestyle
May 6, 2021