Mindfulness 100
Are You a Delusional Masker?
This article will identify 9 signs that you may be a Delusional Masker as outlined by a leading Pediatric and Adolescent Psychiatrist. Before we
Dr. Eric Plasker
March 14, 2021
Category: Lifestyle 100
Lifestyle 100
Who are the ‘Most Vulnerable People’?
Who are the most vulnerable people? Well, they are people with suppressed immune systems. They are people who are already dealing with other
Dr. Eric Plasker
March 5, 2021
Fitness and Nutrition 100
“Healthy” Hummus Contaminated with Monsanto’s Roundup
Glyphosate in Hummus Test Results Report Moms Across America Hummus is the go-to snack for most people who consider themselves healthy. Apparently, the brand of
100 Year Lifestyle
January 18, 2021
Performance 100
100% for 100 Years
Wouldn’t it be great for you and your loved ones to function and perform at 100% for 100 years, your highest level throughout
Dr. Eric Plasker
January 5, 2021
Fitness and Nutrition 100
Got Monsanto’s Glyphosate in Your Lunch?
Got Monsanto’s glyphosate in your lunch? New test results show the presence of Glyphosate, a proven neurotoxin and the declared active chemical in Monsanto’s Roundup, to be contaminating
100 Year Lifestyle
December 14, 2020
Fitness and Nutrition 100
Core Strength and Stability Test
Keep Your Core Strong If you want to improve the overall strength of your core and general stability, we highly recommend testing your
100 Year Lifestyle
December 6, 2020
Lifestyle 100
Water, Water Everywhere
Water, water everywhere. Water is the life blood of the earth and all living things. Two-thirds of our body is made up of it.
Dr. Bradley Burgess
December 3, 2020
Environment 100
Glyphosate Found in Major Orange Juice Brands
In 2015 the USDA reported orange juice was the most consumed fruit juice in the United States and oranges were the second most consumed fruit
100 Year Lifestyle
December 2, 2020
Quality Time 100
Happy and Healthy Holidays: Thanksgiving
With the holidays comes the never-ending feasts with your family gathered around a table sharing stories and laughing together–in other words, memories you
Dr. Eric Plasker
November 27, 2020
Performance 100
Yoga Trends You Must Try!
Yoga is a fascinating practice. It is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and
100 Year Lifestyle
November 25, 2020
Mindfulness 100
Get Creative – Go Lobule Jumping
Break out of old patterns that keep you trapped. This is what I call “a lobule jump,” referring to the different parts of
Dr. Eric Plasker
November 15, 2020
Fitness and Nutrition 100
Stunning Corn Comparison: GMO versus NON-GMO
There is a stunning corn comparison when it comes to GMO versus non-GMO. The claim that “there is no difference between GMO corn and NON-GMO
100 Year Lifestyle
October 26, 2020
Lifestyle 100
When Artificial Meets Mother Nature
“Society is constantly looking for an easy way out.” Many people believe that indulging in artificial sweeteners is healthy due to the zero calorie label.
100 Year Lifestyle
October 2, 2020
Fitness and Nutrition 100
Natural Immunity Boosters!
COVID-19 impacted our society in many ways. Health challenges, economic struggles, and stress are high on our list of where we are directing
100 Year Lifestyle
September 21, 2020
Fitness and Nutrition 100
GMO Impossible Burger Positive for Carcinogenic Glyphosate
Updated July 8, 2019 A Monsanto trial jury awarded the plaintiffs over $2 billion dollars, for the connection between the glyphosate-based herbicide, Roundup, and
100 Year Lifestyle
September 10, 2020
Mindfulness 100
The Power of Positive Self-Expectancy
As we approach the ideas and strategies that will help make this the best year ever for you, let’s consider the power
100 Year Lifestyle
August 21, 2020
Lifestyle 100
Baby Boomers vs. Their Parents
Which group do you think is healthier, baby boomers or their parents? When it comes to baby boomers vs. their parents, unfortunately for
Dr. Eric Plasker
August 2, 2020
Change Your Life
Have a 100 Percent Conscious Day
Want to have a 100 percent conscious day? Try this today: From the time you wake up in the morning, until the time
Dr. Eric Plasker
August 1, 2020
Fitness and Nutrition 100
Making Health and Fitness Personal
Health and fitness is something that everyone talks about but not everyone truly understands what it means to them. The term “health and
Dave Kenyon
July 27, 2020
Performance 100
Performance 100
How would you like to perform at 100% for 100 years? If you enjoy running or CrossFit, would you want to stop because
Dr. Eric Plasker
July 23, 2020
Performance 100
Exercise Motivation and YOU
Since exercise is something that we all know is good for us, why isn’t everyone doing it? That’s the macro question people in
100 Year Lifestyle
July 22, 2020
Mindfulness 100
Fear as a Weapon
With all the LOVE and COMPASSION in my heart, I say to my phobic friends, YOUR FEAR IS BEING USED AS A WEAPON AGAINST YOU. The
Dr. Eric Plasker
July 21, 2020
Leadership 100
Handstand Happiness
Passion is the hallmark of a life well-lived. In the case of Dr. Debra Bell, owner of Whole Family Chiropractic in Cary, NC,
Dr. Debra Bell
July 19, 2020
Lifestyle 100
What Happens When You Stop?
What happens when you stop eating healthy? What happens when you stop exercising? How about when you stop getting adjusted? What if you
Dr. Eric Plasker
July 19, 2020
Performance 100
Improving Marathon Performance
Marathons are on the rise and people are striving to improve their marathon performance. If this is you or you know someone who
Dr. Adam Coats
June 30, 2020
Quality Time 100
Make Time for Play Time
If you want to live your 100 Year Lifestyle, you have to make time for vacations. You have to make time for Play Time!
Kathi Handt
June 29, 2020
Performance 100
Extreme Sports and Peak Performance
Extreme Sports are on the rise. At the gym, on the bike, in the park, up a mountain – these are all places where
Dr. Eric Plasker
June 8, 2020
Brain, Nervous System
Mastering Your Emotional Brain
Emotions can be disorienting, detrimental, and downright challenging. One moment our life can be peaceful and easy, the next chaos! As we all have
Dr. Cameron Brownley
June 4, 2020
Fitness and Nutrition 100
Ayurvedic Basics of Oil Pulling
Ayurvedic Basics of Oil Pulling Oil-pulling is essentially Ayurvedic mouthwash. It consists of swishing oil in your mouth for anywhere from 8-20 minutes. The
100 Year Lifestyle
May 21, 2020
Performance 100
PGA Golfer Ben Silverman – Underdog Breaking Through
Why do the incredible feel-good stories of underdogs bring a certain warmth to our hearts? The undeniable perseverance beyond all odds and a
Dr. Eric Plasker
May 5, 2020
