Close this search box.
Close this search box.

If you knew you'd live to 100, how would you change your life today?

100% for 100 Years



Wouldn’t it be great for you and your loved ones to function and perform at 100% for 100 years, your highest level throughout your entire lifetime? This includes being healthy and performing at work, in your hobbies, your passions and activities that are most important to you. For your children it includes growing healthy and strong, performing at their best in school and during extracurricular activities.

100% for 100 years is a great goal! It sure beats 75% for 82 years, 68% for 87 years or 57% for 96 years.

All of us know people who compromise themselves. This may include you, allowing yourself to function much lower than 100% because of destructive habits, injury or illness or chronic conditions that you’ve let go and are causing deterioration over time. This compromise can create a limited belief that your health cannot improve or a lifelong dream cannot be achieved.


One thing we’ve learned through longevity statistics and helping people worldwide change their life, is that it is not too late to turn things around. Time is on your side if you are willing to make some changes and start living your 100 Year Lifestyle!

Living to 100 is becoming more common than ever and may even become the norm. We are the first generation in history to have advance notice that we are probably going to live longer than we ever thought. We are also learning more about the incredible healing and life potential of the human body and mind.

Break the cycle of quick fixes, addictions and immediate gratification and begin formulating a longer term vision for your life. As you get clarity you can begin organizing your thoughts and choices around this vision. Change your activities, focus, places you frequent and health care strategy to accomplish this vision. This will include the people you surround yourself with, the online videos you watch, the places you eat and shop and it will surely include the lifestyle and health care choices you make.

Why the lifestyle choices? Your innate intelligence will organize around the thoughts that you think, the choices you make and the lifestyle you live. When you think and make choices from your long-term vision you will move in the direction of your goals. Start saying yes to the things that are good for you and no to everything else. Fuel your body to function optimally. Exercise to keep you fit today as well as for a lifetime. Make the health of your spine and nervous system a priority.

Why the Nervous System?

Why a healthy nervous system? Your nervous system controls and coordinates all the functions in your body, from movement to digestion and immunity.

Why a healthy spine? Your spine is the structure that holds you upright, straight and strong and it must be healthy for you to enjoy the activities you want to enjoy now and as you age.

People who live this way stay healthy. There health is no longer a roller coaster and neither is their weight. One thing is for sure. The sooner you start on your journey towards 100% and optimum function, the greater the likelihood that you will enjoy quality years for up to a century.

This is why millions of people are making this transition to Lifestyle Care. The providers, chiropractors and others, you find listed on this site are committed to helping individuals and families reach this goal.

Regardless of your age, it is never too late too adopt this mindset. Don’t wait for a crisis to force you to act. There’s no better time than the present to start your journey to 100%. A 100 Year Lifestyle provider can help you on your way!




Meet Dr. Eric Plasker


Find 100 Year Lifestyle providers in your area.

Share Our Vision?



Scroll to Top