If you knew you'd live to 100, how would you change your life today?

Water, Water, Everywhere

Why is water important?

Water is the life blood of the earth and all living things. Two-thirds of our body is made up of it. According to the great water researcher, Dr. Gerald Pollack, that two-thirds can actually turn out to be 99% of the body.  It’s a universal solvent, meaning it is capable of dissolving more substances than any other liquid. This is very important because it can carry vital chemicals, minerals, and nutrients into the body but it also works to detox our body by carrying out excess chemicals and substances via the kidneys and lymphatics.

Water has the ability to donate and steal electrons to and from the body. It just depends on what kind we are talking about. It’s great to shower in the morning, essentially charging us up via electrons. If you feel relaxed and tired after taking a bath, it’s because stationary water actually takes electrons from our body.

How much should you be drinking?

We’ve all heard the recommendation: 8 ounces, 8 times a day. That can be true for some people, especially children, but we should be drinking a half-ounce to an ounce of water per pound of body weight. This allows our body to restore the proper fluid levels we need, especially in our vertebral discs which are 80% water. Our brain and nervous system is composed of 73% and our lungs are 83%.

Chiropractic adjustments benefit the nervous system greatly and optimize its function but if we aren’t giving it the necessary building blocks, like water, you could be holding back its highest potential.

The easiest way to find a spring is on www.findaspring.com. You can also try reverse osmosis, a multi-step process that cleanses water of all the toxins like Fluoride, Chlorine, birth controls, Antibiotics, and hormone replacement drugs. The only downfall is it is also void of essential minerals and energy.

How can I upgrade my water?

Adding elements back into Reverse Osmosis water such as Iodine, sea salt, and trace minerals will help to supply your body with exactly what it needs. There is also a device called a Hydro-Energizer, but here’s where things can get a little crazy.

Hydro-energizers are essentially a container that structures water via vortex as it passes over minerals encased in glass beads. We can’t see it with the naked eye but minerals produce an electrical signature that imprints on the water and energizes it. This means that water actually remembers its entire life. With the energizer, you can take tap water and it will make it the same quality as from a spring.

Utilizing this information along with Chiropractic Lifestyle care can help your body function like a well-oiled machine. Your 100 is coming. You make the call.

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ABOUT 100 YEAR LIFESTYLE

Dr. Eric Plasker

If you knew you’d live to 100, how would you change your life today? This is the question that was inspired by Max, one of Dr. Plasker’s patients, that started The 100 Year Lifestyle movement.

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