If you knew you'd live to 100, how would you change your life today?

The 100 Year Lifestyle Way, Chiropractic Care, and You!

At 100 Year Lifestyle we are all about you living a healthy, passionate, prosperous life, everyday of your life, for 100 years and beyond! This month, as we celebrate the birthday of chiropractic care and the centenarians among us, it is important that you fully understand and embrace The 100 Year Lifestyle way, and the role that chiropractic care can play in helping you live that lifestyle. 

We know that you are meant to maximize your Innate intelligence and make the most of your time, energy, and talents every day of your life. We know that with the right support and guidance in making the right decisions you can keep your original body parts functioning at full capacity and keep your mind sharp for 100 years and beyond!

By developing a long-term vision and making the right decisions along the way there is no need for you to wear out your body in the first 50 years of life and then suffer the consequences for the next 50 years. Neglecting or abusing your body, masking symptoms with drugs, and waiting for minor aches and pains to turn into big problems is not the way to go.

Have you ever been diagnosed with one ailment or disease by one doctor, only to be told that he or she can’t help you, and you need to see another doctor to find out what steps you should take to deal with your diagnosis? If you put your health solely in the hands of conventional medicine, you’ve no doubt had that experience.

Despite all the talk about prevention, conventional medicine is actually much more reactive than preventative. Conventional medicine is focused on finding the source of a symptom or disease and treating it.

Holistic care such as chiropractic, on the other hand, takes a preventative approach to improving a patient’s general health and well-being. In keeping with that perspective, patients who see chiropractors are also given the tools to take charge of their own health, such as realizing their own innate intelligence, understanding the components of a healthy diet, how to cut through the medical misinformation, and how to create an exercise plan to meet their goals. 

Performing at my best is important to me and should be to everyone. I am blessed that my dad is a chiropractor. Getting adjusted regularly – along with practicing other good health habits that my mom helped me to establish – are all part of my goal to win in life and on the field.  Aaron Rodgers, Green Bay Packers Quarterback

It’s an old saying that “health is much more than the absence of sickness.” Don’t wait until you are sick to think about and value your health. By seeing a chiropractor regularly you will benefit from safe, natural, and effective treatment that includes support in making lifestyle changes and providing options to conventional medical drugs and procedures. 

Chiropractors are partners with their patients, working together to create a holistic approach to life and well-being.

At 100 Year Lifestyle we like to ask the question, “If you knew you’d live to 100, how would you change your life today?” Know that it’s never too late to start and it’s never too early to begin. Develop a holistic approach to your well-being today, and someday you’ll be celebrating your 100th birthday! Find a provider near you today!




Dr. Eric Plasker

If you knew you’d live to 100, how would you change your life today? This is the question that was inspired by Max, one of Dr. Plasker’s patients, that started The 100 Year Lifestyle movement.



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