If you knew you'd live to 100, how would you change your life today?

What Your Score Means

Your Score:

If your score was 0 to 35:
Slam On The Brakes and Change Your Life.
You are either in denial, at the end of your role, or just don’t care. At the rate you are going both your mind and your body are headed for trouble. Your are taking years off your life and will be a financial burden to your children or society. It’s not too late to turn things around. Keep reading and embrace the Three Life-Changing Principles of the The 100 Year Lifestyle to make the remaining years of your life the best. Take the Lifestyle Leap and pay close attention to the Tree Life-Changing Principles in Chapter 2 of the book.
If your score was 36 – 70:
Stop Killing Yourself Slowly.
At the rate you are going you are headed for a deteriorating and depressing extended life. You have no vision, poor habits and lack a sense of purpose. You are using crisis as the motivation to take action on the habits that you know are good for you, rather than embracing the quality of life you deserve. Stop compromising on yourself. You can simply, steadily and easy make 100 Year Lifestyle changes to enjoy your longevity with the health, passion and meaning to make it all worthwhile. Take the Lifestyle Leap and enjoy youthful energy and enthusiasm that you will learn about in Chapters 3 and 4 of the book!
If your score was 71 – 105:
Get Ready to Go from Good to Great.
You are probably on a roller coaster filled with ups and downs. You are enjoying your life, but you are out of balance with swings that go too far to the extreme. Some things are working well for you, while other areas of your life are out of control. Address the areas of The 100 Year Lifestyle that will impact your life the most and you will find that your life gets easier, your results go up, and you start having a lot more fun. You will add better health, financial security, peace of mind, and purpose to an already solid foundation. Take the Lifestyle Leap and discover how to attract new friends, find new passions, and achieve the balance you are looking for by embracing the ideas in Chapters 14, 15, 16 and 17 of the book!
If your score was 106 – 140:
Enjoy a Sensational Century.
You are on your way. You are living your dreams while you plan for the future, both at the same time. You enjoy your work and feel like you could do it forever. The good news is that by following this plan, it won’t be something you have to do, but something you can choose to do if you want to. You are in good health, you have goals to achieve, and a world of opportunity ahead of you. Embracing The 100 Year Lifestyle will ensure that you enjoy your legacy while you are alive, enjoy youthful energy and passion, and make the most of this precious gift called your life. Take the Lifestyle Leap by refining your life vision, having more fun than ever, and making your life matter by adopting the concepts in Chapters 17, 19 and 20 of the book!
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ABOUT 100 YEAR LIFESTYLE

Dr. Eric Plasker

If you knew you’d live to 100, how would you change your life today? This is the question that was inspired by Max, one of Dr. Plasker’s patients, that started The 100 Year Lifestyle movement.

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