If you knew you'd live to 100, how would you change your life today?

Small Town, Big Impact

Dr. Noel Plasker’s Vision


When 100 Year Lifestyle Affiliated Chiropractor, Dr. Noel Plasker, opened his own practice over 20 years ago in Ho-Ho-Kus, NJ, his vision was clear.

He had always imagined a store front office in a small town where he’d simultaneously be raising his own family and serving his community. He imagined walking down the streets and being recognized as both a dad and a chiropractor.

Dr. Noel Plasker could already hear the kids at the town’s public school yelling, “Hey, Dr. P.!!” as he came in for his annual Backpack Safety demonstration and talk. His own kids could stop in for an adjustment after school on their way to the local pizza place.

Never Would Have Imagined


The thing about visions is that they’re usually the first step in the process of creating what you want. So, create he did.

What he never could have predicted was being named one of New Jersey’s Top Docs for 5 years running, or seeing his name on every local Facebook page whenever someone asks for a recommendation for a chiropractor.

He never could have imagined the testimonials that come in to his office daily, the patients that have been regulars for decades, or the feeling that comes from watching lives change one adjustment at a time.

Think BIG

They say to affect true change, we need to think globally and act locally. Dr. P. lives this every day.

He says, “I keep my door open, both literally and figuratively. All are welcome. My patients have my cell phone number and know that I’ll make myself as available as possible.

It’s been an honor to serve my community for all of these years, and to work in the same town I’ve raised my family in. I wouldn’t change a thing.”



Dr. Eric Plasker

If you knew you’d live to 100, how would you change your life today? This is the question that was inspired by Max, one of Dr. Plasker’s patients, that started The 100 Year Lifestyle movement.



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