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If you knew you'd live to 100, how would you change your life today?

Crunchy Clean Eating & Detox Salad

 

This super healthy salad is a crunchy lovers dream come true! In fact, this Crunchy Clean Eating and Detox Salad might just become your go-to for delicious healthy eating.

With all the colors of the rainbow, and a dressing with a touch of sweetness, it is filled with fiber, flavor, and vitamins. It packs a real nutritional punch! Do your body an even bigger favor an make sure to select organic or biodynamic ingredients! You will taste and feel the difference!

Yield: 4 Servings

Total Time: 15 Minutes

Prep Time: 15 Minutes

Cook Time: N/A

Ingredients

Salad:

  • 1 cup chopped carrots
  • 2 cups chopped kale leaves
  • 2 cups chopped red cabbage
  • 2 cups chopped cauliflower
  • 2 cups sliced broccoli
  • 1/2 cup chopped parsley
  • 2 tablespoons toasted sunflower seeds
  • 1/3 cup toasted almonds
  • 1/4 cup dried cranberries

  Dressing:

  • 1/2 cup fresh lemon juice
  • 1 teaspoon raw honey
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon Dijon mustard
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon minced garlic
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper

Directions

In a small bowl, whisk the dressing ingredients until well combined.

Set aside.

In a large bowl, toss together all the salad ingredients; pour over the dressing and toss to coat well. Serve right away! Enjoy your Crunchy Clean Eating and Detox Salad with friends!

Nutritional Information per Serving:

Calories: 437; Total Fat: 38.7 g; Net Carbs: 10.7 g; Dietary Fiber: 8.9 g; Sugars: 5.2 g; Protein: 9.1 g; Cholesterol: 0 mg; Sodium: 153 mg

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