If you knew you'd live to 100, how would you change your life today?

Chilled Cranberry & Apple Lime Punch

Yield: 10 Servings
Total Time: 15 Minutes
Prep Time: 15 Minutes
Cook Time: N/A
Ingredients

  • 2 cups freshly squeezed lime juice
  • 3 cups cranberry juice
  • 3 cups apple juice
  • 2 tablespoons cinnamon
  • 3 cups water
  • 1/2 cup raw honey

Directions
In a large pitcher, combine all ingredients.

Refrigerate for at least 2 hours or until chilled.

Enjoy!

Nutritional Information per Serving:

Calories: 119; Total Fat: 0.1 g; Net Carbs: 28.3 g; Dietary Fiber: 2.3 g; Sugars:23.2 g; Protein: 0.4 g; Cholesterol: 0 mg; Sodium: 7 mg

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ABOUT 100 YEAR LIFESTYLE

Dr. Eric Plasker

If you knew you’d live to 100, how would you change your life today? This is the question that was inspired by Max, one of Dr. Plasker’s patients, that started The 100 Year Lifestyle movement.

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