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If you knew you'd live to 100, how would you change your life today?

Tag: health

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Environment 100

Beautiful Busy Bees

    Where would we be without beautiful, busy bees? They work hard every day, and in turn, the world is a better place. Even

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Lifestyle 100

Baby Boomers vs. Their Parents

    Which group do you think is healthier, baby boomers or their parents? When it comes to baby boomers vs. their parents, unfortunately for

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Mindfulness 100

Fear as a Weapon

With all the LOVE and COMPASSION in my heart, I say to my phobic friends, YOUR FEAR IS BEING USED AS A WEAPON AGAINST YOU. The

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100 Year Stories

Your 100 IS STILL Coming

  Congratulations!  You just survived a pandemic along with 7.8 billion other people. The odds of you living to 100, whether you like it or

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Medicine

The Sound Of Silence

    If you don’t live near train tracks you’d find it impossible to think you could ever get used to the noise. If you

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Pediatrics

Childhood Falls and Health Problems

Research led by Jessie Garciaguirre and Karen Adolph published in Introduction to Infant Development, Oxford Press, 2007, showed that fourteen-month-old toddlers experience childhood falls an

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Health Care 100

Under New Management

    Have you ever seen a sign on a business, “Under New Management?” What comes to mind? Usually it is thoughts of hope, new infusion

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figures playing soccer with the ball on their head
Health Care 100

Head Injuries from Sports

    The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than right now. Concussions and neck injuries

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Health Care 100

Stop Chasing Symptoms

    Isn’t it time you stop chasing symptoms? These signals that you get from your body are frequently misunderstood. More importantly, treating symptoms without

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Lifestyle 100

The Sunshine Vitamin

Vitamin D is the sunshine vitamin. When the weather is warmer it means no more need for winter coats and layers of warmth. We can

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Fitness and Nutrition 100

Age Defying Exercises

Whether we’re talking about you or someone you love, just because you get older doesn’t mean you have to stop taking care of yourself. No

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Lifestyle 100

Global Belly Laugh Day

Laughter is the best medicine. We assume that you’ve likely heard this phrase before, and have probably even put it to the test. When you’re

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new year, new you!
Lifestyle 100

New Year, New You!

New Year, New You! It’s hard to believe that yet another decade has come and gone. Whenever we enter into a new year, people typically enjoy

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