Food & Recipes 100
Enter Superfoods
In addition to buying organic, what can you do to make sure your family is consuming the highest quality, most nutrient dense food
Dr. Eric Plasker
September 20, 2023
Tag: health
Change Your Life
Becoming a Least Vulnerable Person – 2023
This article was originally published during 2020. Since then, the threat of the pandemic, and the flow of information about variants has been
Dr. Eric Plasker
September 17, 2023
100 Year Stories
Her Liver is 100
Sally Jacobson just had a birthday party for her liver. Sally is only 78, but her liver is 100 years old. Really. If
Dr. Eric Plasker
May 23, 2023
Environment 100
Vitamin Sea
For many of us, the minute the weather gets warm we start thinking about a vacation at the ocean. We can’t seem to get
Dr. Eric Plasker
May 16, 2023
Environment 100
Gardening – The Longevity Hobby
Nonagenarians and centenarians living in the Blue Zones all have several things in common, including their shared hobby. According to Dan Buettner, author
Dr. Eric Plasker
April 25, 2023
100 Year Stories
100 Harvests and Counting
Earl Mallinger has been involved in harvests since the age of 3 or 4. That puts him at 100 harvests and counting. Earl is 105,
Dr. Eric Plasker
April 20, 2023
Environment 100
Celebrate the Great Outdoors
National Parks Week is April 22 – 30. It’s a celebration of everything “parks” and your opportunity to get outside and celebrate the great
Dr. Eric Plasker
April 18, 2023
Chiropractic
Health Care Is Rising
Health Care is Rising. As the U.S. and many other nations try to figure out how to pay for the challenges of the aging
Dr. Eric Plasker
January 27, 2023
Lifestyle Care Continuum
Avoiding Everyday Health Traps
Are you heading for an everyday health trap? Do you sit at a computer and talk on the phone all day? Do you wedge the
Dr. Eric Plasker
January 24, 2023
Pediatrics
Preventing Childhood Obesity
Raising healthy children and preventing childhood obesity is an important parental responsibility. Are your children at risk for developing high blood pressure? They are if
100 Year Lifestyle
December 4, 2022
Fitness
Performance Based Care
Many of the top athletes and performers in the world think, train, and use chiropractic care differently. Let’s begin with their thinking. Top athletes and performers
100 Year Lifestyle
December 4, 2022
Brain, Nervous System
The Healing Power Within You
Are you in pain or suffering from a health problem? Then the greatest gift you can receive is to discover and release the healing
100 Year Lifestyle
December 4, 2022
Medicine
Emerging Health Care Leadership
There is a critical shortage of medical doctors. As a result, more and more people are using chiropractors for their health care leadership. According
100 Year Lifestyle
December 4, 2022
Chiropractic
Chronic Health Problems
Chronic health problems can affect your quality of life for decades. Whether they are musculoskeletal in nature affecting your back, neck, and limbs or they
100 Year Lifestyle
November 27, 2022
Environment 100
National Recycling Month
Our planet’s health and well-being is currently being attacked. No, we aren’t talking about from aliens or some other life form. Unfortunately, humans
100 Year Lifestyle
November 26, 2022
100 Year Stories
The Longevity Museum
Have you ever heard of the Longevity Museum? It is a place…in Lerik in southern Azerbaijan. Not an official Blue Zone, this part
Dr. Eric Plasker
November 24, 2022
Fitness
Why Posture Matters
Most people don’t really understand why posture matters. Did you know that your posture today can determine your future success in business, your day-to-day
Dr. Eric Plasker
November 15, 2022
Brain, Nervous System
Alzheimer’s Disease and Insights
Alzheimer’s disease is, unfortunately, one of the most common ailments in the world. A whopping 6 million Americans are estimated to have this
100 Year Lifestyle
November 14, 2022
100 Year Stories
A World Best
What type of new hobby do you think you might pick up when you’re 73? And do you think that you’ll hold a
Dr. Eric Plasker
November 8, 2022
Fitness and Nutrition 100
Fruits and Vegetables You Haven’t Tried
Do you tire of eating the same fruits and vegetables? Do you want to switch things up and try something new? The 100 Year Lifestyle
100 Year Lifestyle
November 7, 2022
Chiropractic
Pediatric Chiropractic Trusted by Families
Chiropractic is a wholistic, drugless practice that has helped improve the lives of millions of people around the world. It focuses primarily on
100 Year Lifestyle
November 6, 2022
100 Year Stories
The Course to a Long and Healthy Life
The course to a long and healthy life isn’t a class, it’s the golf-course. At least that has been the case for Vernon
Dr. Eric Plasker
October 20, 2022
Health Care 100
I’ll Sleep When I’m Dead
We’ve all heard someone, many people, make the joke, “I’ll sleep when I’m dead.” They are usually saying it with an extra large, extra
Dr. Eric Plasker
October 6, 2022
Chiropractic
Booming Chiropractic Profession Celebrates 127th Birthday
The chiropractic profession is booming as it celebrates its 127th birthday on September 18, 2022. Both the care and trust have become the first choice
100 Year Lifestyle
September 10, 2022
Performance 100
NFL Celebrates 103rd Birthday
As the National Football League celebrates its 103rd season, it’s important to look back on how far it has come in all aspects of the
Dr. Eric Plasker
September 5, 2022
Change Your Life
Rethink, Redefine, & Reinvent Your Health
Have you ever been asked on a survey if you consider yourself to be a healthy person? How did you answer? Were you being
Dr. Eric Plasker
August 14, 2022
Fitness and Nutrition 100
Organic and Biodynamic
Putting dinner (and breakfast and lunch) on the table these days takes some effort. There is certainly more fine print involved than there was
Dr. Eric Plasker
August 8, 2022
Environment 100
It’s Our Nature
It’s our nature to want to spend time outdoors. At 100 Year Lifestyle we have always encouraged people to get up, get out,
Dr. Eric Plasker
June 26, 2022
100 Year Stories
Chevrolet Celebrates 111 Years!
If you enjoy sitting and watching the cars drive by, odds are that you see large number of Chevrolets, or Chevys. Chevrolet is one of
100 Year Lifestyle
June 18, 2022
Finance 100
Health, Finance, Freedom, and the Long-Run
Health, finance, freedom, and the long-run. It’s very interesting how the words health, finance, and freedom are used in combination. The financial health
Dr. Eric Plasker
May 22, 2022