If you knew you'd live to 100, how would you change your life today?

Tag: health

100 Year Stories

The Longevity Museum

Have you ever heard of the Longevity Museum? It is a place…in  Lerik in southern Azerbaijan. Not an official Blue Zone, this part of the

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100 Year Stories

A World Best

What type of new hobby do you think you might pick up when you’re 73? And do you think that you’ll hold a World Best

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Health Care 100

I’ll Sleep When I’m Dead

  We’ve all heard someone, many people, make the joke, “I’ll sleep when I’m dead.” They are usually saying it with an extra large, extra

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Fitness and Nutrition 100

Organic and Biodynamic

Putting dinner (and breakfast and lunch) on the table these days takes some effort. There is certainly more fine print involved than there was 50

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Environment 100

It’s Our Nature

It’s our nature to want to spend time outdoors. At 100 Year Lifestyle we have always encouraged people to get up, get out, soak in

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100 Year Lifestyle Essentials

Calculate YOUR Longevity Potential

Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their longevity potential to make it a sensational century. These principles

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