“Life, liberty, and the pursuit of happiness,” doesn’t seem to apply when talking about your health freedom and the government. The National Health
When speaking about health freedom it is essential that we look at the conventional medicine infrastructure. When you visit your trusted conventional medical doctor(s),
Have you ever heard of the responsibility to do no harm? In our last blog post we talked about how your health freedom is not
Before you get too excited, I didn’t say Magic Mushrooms. Even though mushrooms have been shown to help heal the mind, we are
At 100 year lifestyle we are all about your health and your health freedom, always have been, always will be. However, I’m sorry to
The health industry has a history of coercion and sharing deadly medical advice. There are things that at one time the medical community claimed
Nursing, nutrition, and nerve supply are essential for healthy babies and children. Without these building blocks, your child’s health can be compromised and
No doubt you’ve heard us at The 100 Year Lifestyle, and many other authors and health and wellness experts, talk about the power of
We all know the power of commitment. Think about the last time you committed yourself to something that was significant to you. Was
At The 100 Year Lifestyle, we are supporters of a diverse, healthy diet rich in organic foods that are both tasty and well prepared.
New longevity research declares that babies born today could routinely live to 100-120 years and beyond. Parents need to know how their lifestyle
When you woke up this morning did you feel groggy or did you feel rested? Do your clothes fit the way they did when
Being honest may not get you a lot of friends, but it will always get you the right ones. John Lennon Never Again! I
We are not victims of our genetics. We are masters of our health. – Masters of Health Magazine Dr. Eric Plasker and 100 Year Lifestyle’s
It’s the type of wisdom that should be embroidered on a pillow: Excessive sitting, early death. Excessive sitting is extremely unhealthy and can lead to
If your memories of your last trip to the islands are fading fast, bring them back to life with this Hearty Coconut Sweet Potato Curry
Who are the most vulnerable people? Well, they are people with suppressed immune systems. They are people who are already dealing with other
There’s a lot we can learn from symptoms. If you have been suffering from symptoms for any length of time, you are probably
If you’ve heard about chia seed pudding before, but never thought they were your thing, give Chia Seed Lime Mango Pudding a chance to change
Got Monsanto’s glyphosate in your lunch? New test results show the presence of Glyphosate, a proven neurotoxin and the declared active chemical in Monsanto’s Roundup, to be contaminating
If you are a man and you are reading this article, then I am glad we got your attention. The term “man up” is the
Water, water everywhere. Water is the life blood of the earth and all living things. Two-thirds of our body is made up of
The holiday season has begun and now is the time to commit to a lasting holiday health plan. Enjoy the healthiest holiday season ever and
You survived the pandemic, so how much longer will you live, and more importantly, will they be quality years? You join the many 100-year-old people
These five Stress Less Fitness tips will lessen your Stress and allow you to Live More. There is an acronym for Fitness in The 100
The health of your brain, body, and mood is dependent on the health of your spine! Neurology and structure are the bookends of
An astounding new pesticide bill called the Protect America’s Children from Toxic Pesticides Act 2020 (PACTPA), sponsored by Sen. Tom Udall (D-N.M.) and Rep. Joe
Our society has built multi-billion-dollar industries assisting people from the outside in while ignoring one of the most fundamental elements of nature – the need
Halloween is one of the most fun times of the year for so many reasons. It gives us a chance to tap into
There is a stunning corn comparison when it comes to GMO versus non-GMO. The claim that “there is no difference between GMO corn and NON-GMO
