Freedom 100
Your Health Freedom and Corporate America
At 100 year lifestyle we are all about your health and your health freedom, always have been, always will be. However, I’m sorry to say
Dr. Eric Plasker
July 14, 2021
Tag: health
Medicine
Coercion and Deadly Medical Advice
The health industry has a history of coercion and sharing deadly medical advice. There are things that at one time the medical community claimed to
Dr. Eric Plasker
June 27, 2021
Organic Food and Farming
Nursing, Nutrition, and Nerve Supply
Nursing, nutrition, and nerve supply are essential for healthy babies and children. Without these building blocks, your child’s health can be compromised and affect them
Dr. Eric Plasker
June 14, 2021
Mindfulness 100
What is Positive Thinking?
No doubt you’ve heard us at The 100 Year Lifestyle, and many other authors and health and wellness experts, talk about the power of positive
Dr. Eric Plasker
June 2, 2021
Quality Time 100
The Power of Recommitment
We all know the power of commitment. Think about the last time you committed yourself to something that was significant to you. Was it
Dr. Eric Plasker
April 25, 2021
Recipes 100
A Diverse, Healthy Diet: Good Can Always Be Made Better
At The 100 Year Lifestyle, we are supporters of a diverse, healthy diet rich in organic foods that are both tasty and well prepared. We
Lady Carla Davis
April 21, 2021
Pregnancy and Childbirth
Healthier Pregnancy, Healthier Life
New longevity research declares that babies born today could routinely live to 100-120 years and beyond. Parents need to know how their lifestyle will affect
Drs. David and Lorraine Melendez
April 20, 2021
100 Year Stories
Stop Blaming Old
When you woke up this morning did you feel groggy or did you feel rested? Do your clothes fit the way they did when
Dr. Eric Plasker
April 20, 2021
Leadership 100
Never Again!
Being honest may not get you a lot of friends, but it will always get you the right ones. John Lennon Never Again! I was
Dr. Eric Plasker
April 15, 2021
Health Care 100
Masters of Our Health
We are not victims of our genetics. We are masters of our health. – Masters of Health Magazine Dr. Eric Plasker and 100 Year Lifestyle’s
Dr. Eric Plasker
April 3, 2021
Lifestyle 100
Excessive Sitting, Early Death
Excessive sitting is extremely unhealthy and can lead to unnecessary suffering affecting your quality of life and longevity. “Sitting is the most underrated health threat
Dr. Eric Plasker
March 23, 2021
Vegan
Hearty Coconut Sweet Potato Curry with Avocado
If your memories of your last trip to the islands are fading fast, bring them back to life with this Hearty Coconut Sweet Potato Curry
100 Year Lifestyle
March 23, 2021
Lifestyle 100
Who are the ‘Most Vulnerable People’?
Who are the most vulnerable people? Well, they are people with suppressed immune systems. They are people who are already dealing with other health conditions
Dr. Eric Plasker
March 5, 2021
Health Care 100
Learn From Symptoms
There’s a lot we can learn from symptoms. If you have been suffering from symptoms for any length of time, you are probably tired of
Dr. Eric Plasker
February 11, 2021
Vegan
Chia Seed Lime Mango Pudding
If you’ve heard about chia seed pudding before, but never thought they were your thing, give Chia Seed Lime Mango Pudding a chance to change
100 Year Lifestyle
January 26, 2021
Fitness and Nutrition 100
Got Monsanto’s Glyphosate in Your Lunch?
Got Monsanto’s glyphosate in your lunch? New test results show the presence of Glyphosate, a proven neurotoxin and the declared active chemical in Monsanto’s Roundup, to be contaminating
Zen Honeycutt
December 14, 2020
Lifestyle Care Continuum
Man Up, Stand Strong
If you are a man and you are reading this article, then I am glad we got your attention. The term “man up” is the
100 Year Lifestyle
December 4, 2020
Lifestyle 100
Water, Water, Everywhere
Why is water important? Water is the life blood of the earth and all living things. Two-thirds of our body is made up of it.
Dr. Bradley Burgess
December 3, 2020
Lifestyle Care Continuum
A Lasting Holiday Health Plan
The holiday season has begun and now is the time to commit to a lasting holiday health plan. Enjoy the healthiest holiday season ever and
100 Year Lifestyle
December 1, 2020
100 Year Stories
You Survived, So How Long Will You Live?
You survived the pandemic, so how much longer will you live, and more importantly, will they be quality years? You join the many 100-year-old people
Dr. Eric Plasker
December 1, 2020
Fitness
Stress Less Fitness Tips
These five Stress Less Fitness tips will lessen your Stress and allow you to Live More. There is an acronym for Fitness in The 100
100 Year Lifestyle
November 27, 2020
Fitness
Pilates, Balance and Chiropractic
The health of your brain, body and mood is dependent on the health of your spine! Neurology and structure are the bookends of fitness, allowing
100 Year Lifestyle
November 19, 2020
Environment 100
Pesticide Bill Bans 90% of Toxins in Food Supply
An astounding new pesticide bill called the Protect America’s Children from Toxic Pesticides Act 2020 (PACTPA), sponsored by Sen. Tom Udall (D-N.M.) and Rep. Joe
Zen Honeycutt
November 2, 2020
Leadership 100
The Culturally Conforming Conveyor Belt
Mind, Body, and Soul Our society has built multi-billion-dollar industries assisting people from the outside in while ignoring one of the most fundamental elements of
Brad Berger
November 2, 2020
Parenting 100
Halloween and the 100 Year Lifestyle
Halloween is one of the most fun times of the year for so many reasons. It gives us a chance to tap into our creativity
100 Year Lifestyle
October 31, 2020
Fitness and Nutrition 100
Stunning Corn Comparison: GMO versus NON-GMO
There is a stunning corn comparison when it comes to GMO versus non-GMO. The claim that “there is no difference between GMO corn and NON-GMO
Zen Honeycutt
October 26, 2020
Environment 100
Create Health for Yourself, Your Family, and Mother Earth
Organizations List Ways to Become Involved to Create Health for Yourself, Your Family and Mother Earth Even though most people are aware of the issues we
Zen Honeycutt
October 19, 2020
Environment 100
Beautiful Bees and Their Vital Role
Where would we be without bees? They work hard every day, and in turn, the world is a better place. Even though they might not
100 Year Lifestyle
October 17, 2020
Chiropractic
Chiropractic Earns “Essential” Breakthrough – Celebrates 125 Years
The Chiropractic industry is celebrating 125 years and has earned “essential” recognition and public relations breakthroughs. During the pandemic of 2020, the Department of Homeland
100 Year Lifestyle
September 15, 2020
Health Care 100
Eliminating Waste from Your Body
Eliminating waste from your body is essential for you to stay healthy. There are four ways that people eliminate waste – sweat, urine, feces, and
Dr. Eric Plasker
August 25, 2020