CCF tea is an acronym for cumin, coriander, and fennel seeds. This combination not only tastes delicious, but aids in digestion and enhances your
Sweet potatoes are a beloved staple around the world. They are one of nature’s sweetest, most filling nutritional powerhouses. No matter how many different
Vinaigrettes are one of a foodie’s basic kitchen and cooking elements. Vinaigrette is one of the simplest marinades and sauces to make at home
If you, your family and friends are healthy, consider it a blessing. The opportunity to gather and enjoy each other’s company without the worry or
Raising super healthy families is the goal of every parent. Moms and dads innately want the best for their beloved. With the right health philosophy
Pancakes are a universal comfort food. Most often sweet, sometimes savory, we all grew up with one favorite recipe or another. Even if you
Our planet’s health and well-being is currently being attacked. No, we aren’t talking about from aliens or some other life form. Unfortunately, humans
Your favorite local pizza joint closed? Or you finally realized they aren’t using the healthiest of ingredients. But you’re still craving pizza. This healthy version,
Do you tire of eating the same fruits and vegetables? Do you want to switch things up and try something new? The 100
When an otherwise healthy and energetic centenarian was bedridden for a month, his family became concerned. At 106, Sriram lead an active lifestyle
When kids get home from school everyday, the first things they ask you for are snacks. While their first choice is anything from
No one can point to the exact moment when the phrase was first coined, but since the late 1970s when the Senate Select
If you, your family, and your friends are healthy, consider it a blessing. The opportunity to gather and enjoy each other’s company without
Wise investments increase your value and grow your wealth. Creating and following a financial plan doesn’t mean never spending a dime; quite the opposite,
The entire month of September is reason to celebrate as it is the birth month of chiropractic care and the month we
At The 100 Year Lifestyle, we are supporters of a diverse, healthy diet rich in organic foods that are both tasty and well prepared.
Ever wonder how something so simple can taste so good? That’s the question on everyone’s lips when they taste Stir-Fried Cabbage and Broccoli with Rice.
If your memories of your last trip to the islands are fading fast, bring them back to life with this Hearty Coconut Sweet Potato Curry
Healthy Spiced Nuts are the way to make a good thing even better! While not all nuts are created equal, almonds, walnuts, and pecans
You don’t have to drive all over town or wait for the delivery guy for really good Chinese food! This authentically seasoned Beef Stir
Tired of the same old same old when it comes to salads. Delicious Kale, Grapefruit & Avocado Salad with Toasted Seeds and Nuts is
Looking to spice things up a bit? Seeking an alternative to your regular tea routine? Turmeric Ginger Fenugreek Latte to the rescue! Easy to
Even if you grew up eating collar greens, this recipe for Toasted Nut and Avocado Collard Wraps will, no doubt, be a new way
If you’ve heard about chia seed pudding before, but never thought they were your thing, give Chia Seed Lime Mango Pudding a chance to change
Glyphosate in Hummus Test Results Report Moms Across America Hummus is the go-to snack for most people who consider themselves healthy. Apparently, the brand of
Did you know that half of the paper used in the U.S. is used for wrapping and decorating products? Unfortunately, this is
Water, water everywhere. Water is the life blood of the earth and all living things. Two-thirds of our body is made up of
Yoga is a fascinating practice. It is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and
There is a stunning corn comparison when it comes to GMO versus non-GMO. The claim that “there is no difference between GMO corn and NON-GMO
Organizations List Ways to Become Involved to Create Health for Yourself, Your Family and Mother Earth Even though most people are aware of the issues we
