Fitness and Nutrition 100
Just SAD
No one can point to the exact moment when the phrase was first coined, but since the late 1970s when the Senate Select Committee on
Dr. Eric Plasker
August 11, 2022
Tag: healthy
Quality Time 100
September is Reason to Celebrate!
The entire month of September is reason to celebrate as it is the birth month of chiropractic care and the month we celebrate National
Dr. Eric Plasker
September 5, 2021
Recipes 100
A Diverse, Healthy Diet: Good Can Always Be Made Better
At The 100 Year Lifestyle, we are supporters of a diverse, healthy diet rich in organic foods that are both tasty and well prepared. We
Lady Carla Davis
April 21, 2021
Vegan
Stir-Fried Cabbage & Broccoli with Rice
Ever wonder how something so simple can taste so good? That’s the question on everyone’s lips when they taste Stir-Fried Cabbage and Broccoli with Rice.
100 Year Lifestyle
March 30, 2021
Vegan
Hearty Coconut Sweet Potato Curry with Avocado
If your memories of your last trip to the islands are fading fast, bring them back to life with this Hearty Coconut Sweet Potato Curry
100 Year Lifestyle
March 23, 2021
Paleo
Healthy Spiced Nuts
Healthy Spiced Nuts are the way to make a good thing even better! While not all nuts are created equal, almonds, walnuts, and pecans
100 Year Lifestyle
March 18, 2021
Paleo
Beef Stir Fry with Onions & Cabbage
You don’t have to drive all over town or wait for the delivery guy for really good Chinese food! This authentically seasoned Beef Stir
100 Year Lifestyle
March 16, 2021
Paleo
Delicious Kale, Grapefruit & Avocado Salad with Toasted Seeds and Nuts
Tired of the same old same old when it comes to salads. Delicious Kale, Grapefruit & Avocado Salad with Toasted Seeds and Nuts is
100 Year Lifestyle
March 11, 2021
Recipes 100
Turmeric Ginger Fenugreek Latte
Looking to spice things up a bit? Seeking an alternative to your regular tea routine? Turmeric Ginger Fenugreek Latte to the rescue! Easy to
100 Year Lifestyle
March 4, 2021
Vegan
Toasted Nut & Avocado Collard Wraps
Even if you grew up eating collar greens, this recipe for Toasted Nut and Avocado Collard Wraps will, no doubt, be a new way
100 Year Lifestyle
February 2, 2021