Medicine
Suicide In the Medicine Chest
Suicide is in the news and in more medicine chests than ever. Sadly celebrities, veterans, and ordinary people are taking their own lives at
Dr. Eric Plasker
June 10, 2022
Author: Dr. Eric Plasker
100 Year Stories
Follow That Grasshopper
If you have ever heard the term “health spa,” likely you have heard the names Rancho La Puerta and Golden Door. Both created an international
Dr. Eric Plasker
June 9, 2022
100 Year Stories
Getting Better with Age
At The 100 Year Lifestyle we know that living at 100:100, 100% for 100 years, means the best can be and often is yet
Dr. Eric Plasker
June 7, 2022
Fitness and Nutrition 100
A Month of Infinite Possibilities
June might just be the month that represents The 100 Year Lifestyle best. It is a month of infinite possibilities. In the Northern
Dr. Eric Plasker
June 5, 2022
Health Care 100
How are You? – Feeling or Function
“How are you?” is a common question we use to engage with another person when we meet on the street, at work, in school,
Dr. Eric Plasker
June 5, 2022
Lifestyle 100
The 100-Year-Old Woman Who Died At 82
This is an interesting story of the 100-year-old woman who died at 82. When she was conceived, just like you, 23 chromosomes from
Dr. Eric Plasker
June 5, 2022
100 Year Stories
Floored!
The Blue Zones are a constant source of interest for anyone looking to experience healthy longevity. At The 100 Year Lifestyle we have
Dr. Eric Plasker
June 2, 2022
100 Year Stories
He Still Steps Up
We often talk about the many benefits of living your 100 Year Lifestyle. Among those benefits is the impact you can have with those many
Dr. Eric Plasker
May 31, 2022
Leadership 100
Speak Up!
At 100 Year Lifestyle, we do not believe that you should put your wisdom, experience, and passion on the shelf just because you’re
Dr. Eric Plasker
May 29, 2022
100 Year Stories
Innate Life Expectancy
Your innate life expectancy is greater than you think. We see this longevity potential through the 100-year-old people who are celebrating birthdays, doing yoga, setting
Dr. Eric Plasker
May 27, 2022
Longevity
US Longevity Hotspot
If you’ve been following along you know that we have been posting on each of the Blue Zones in the world, and this
Dr. Eric Plasker
May 26, 2022
Assessments and Surveys
I Choose My Life
I wrote this poem, “I Choose My Life,” at a time when I was in a difficult situation and couldn’t see any options. I
Dr. Eric Plasker
May 25, 2022
100 Year Stories
In It to Win It
At The 100 Year Lifestyle, we often speak on the topics of career longevity of business people and athletes who are in it to win
Dr. Eric Plasker
May 24, 2022
Finance 100
Health, Finance, Freedom, and the Long-Run
Health, finance, freedom, and the long-run. It’s very interesting how the words health, finance, and freedom are used in combination. The financial health
Dr. Eric Plasker
May 22, 2022
Assessments and Surveys
Rate Your Level of Trust
In this survey, please rate your level of trust in the following governmental agencies that are changing laws to control you, your health care options,
Dr. Eric Plasker
May 21, 2022
Travel 100
A Dementia-Free Blue Zone
Often referred to as the island where people forget to die, Ikaria, Greece is one of the five Blue Zones in the world. About
Dr. Eric Plasker
May 19, 2022
100 Year Stories
Nonagenarians – Soon To Be Centenarians
You often hear us at The 100 Year Lifestyle speak about centenarians. Lately we’ve even been speaking about super centenarians, people 110 years
Dr. Eric Plasker
May 17, 2022
Work 100
Your Work Life: A Marathon or a Sprint?
Whether you’ve spent your life working in a single field or have explored different career paths, you have no doubt developed skills and wisdom
Dr. Eric Plasker
May 15, 2022
Medicine
Medically Unknown Symptoms (MUS)
Have you ever heard of medically unknown symptoms (MUS)? If you go to a general medical practitioner for primary care instead of a
Dr. Eric Plasker
May 13, 2022
Travel 100
Lovely Beaches & Highest Number of Centenarians
Most people have never heard of Nicoya, Costa Rica. It has lovely beaches, and the highest number of centenarians in the world. It’s one
Dr. Eric Plasker
May 12, 2022
100 Year Stories
Super Blue Zone – Perdasdefogu, Sardinia
At The 100 Year Lifestyle we know that you don’t have to live in a Blue Zone to live 100:100, at 100% for 100 years
Dr. Eric Plasker
May 12, 2022
Assessments and Surveys
Calculate YOUR Longevity Potential
Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their quality of life and longevity potential for decades. These
Dr. Eric Plasker
May 12, 2022
100 Year Stories
Wine and Chocolate
At 118 years old, Sister André now holds three longevity titles. She is the oldest Covid survivor, oldest living nun, and the oldest living
Dr. Eric Plasker
May 10, 2022
Environment 100
Seven Generations: A Long-Term Environmental Perspective
We are part of everything that is beneath us, above us, and around us. Our past is our present, our present is our future,
Dr. Eric Plasker
May 8, 2022
100 Year Lifestyle Essentials
Primary Care with a Natural Flair
. 100 Year Lifestyle chiropractors have been providing primary care with a natural flair to their communities for decades. However, many people still don’t
Dr. Eric Plasker
May 7, 2022
100 Year Lifestyle Essentials
“I Don’t Want to Live to 100”
Many people are excited about the opportunity to live to 100. Some people say, “I don’t want to live to 100,” and are freaked
Dr. Eric Plasker
May 6, 2022
Travel 100
The Island of Centenarians
Kane Tanaka, the worlds oldest living person, died at 119 on April 19, 2022, in Fukuoka in western Japan. Had she been living
Dr. Eric Plasker
May 5, 2022
Featured
The Polypharmacy Effect
The polypharmacy effect is bigger than you think; in fact, it is dangerous. Did you know, according to HealthReasearchFunding.org, that: Polypharmacy is responsible for a
Dr. Eric Plasker
May 4, 2022
100 Year Lifestyle Essentials
Your Amazing Body—An Inventory
When was the last time you took inventory of your amazing body and it’s superpowers? There are so many things your body does and
Dr. Eric Plasker
May 4, 2022
100 Year Stories
World Record Holder Living The 100 Year Lifestyle
There are probably more than one Guinness World Record holder living the 100 Year Lifestyle. Particularly records in the category of longevity. I can’t be
Dr. Eric Plasker
May 3, 2022