100 Year Stories
What Else Can I Do?
What else can I do to contribute to society? That’s the question Peter Davies asked himself. The answer was volunteer helping children at a
Dr. Eric Plasker
February 7, 2023
Author: Dr. Eric Plasker
Featured
Purpose Gives Life Meaning
It was Charles Henry Parkhurst who said that “purpose is what gives life meaning.” Purpose is your main life motivation – the reason you
Dr. Eric Plasker
February 5, 2023
100 Year Stories
Gloria Got a Tattoo
When Gloria Weberg turned 100, what did she do to celebrate? She got a tattoo. Or, rather, another tattoo. The fact is, Gloria got
Dr. Eric Plasker
February 2, 2023
100 Year Stories
Benefitting Old and Young
At this time, countries have an unprecedented opportunity to create aging societies based on healthy longevity. Clearly, benefitting both old and young. These are
Dr. Eric Plasker
January 31, 2023
Chiropractic
Health Care Is Rising
Health Care is Rising. As the U.S. and many other nations try to figure out how to pay for the challenges of the aging
Dr. Eric Plasker
January 27, 2023
100 Year Stories
Kicking Up Your Heels
According to 100-year-old Marlys Mueller, kicking up your heels, or specifically in her case, square dancing, is one of the keys to healthy longevity.
Dr. Eric Plasker
January 26, 2023
Lifestyle Care Continuum
Avoid This Dangerous Combination
Alcohol and prescription drugs are a dangerous combination. While celebrities are the most popular victims, too many people are affected by this bad combination. This
Dr. Eric Plasker
January 26, 2023
Brain, Nervous System
The Brain-Body Connection
You were born to be healthy. From the moment of conception, your body was given the blueprints and the innate intelligence to live an
Dr. Eric Plasker
January 26, 2023
Chiropractic
Your Personal Vision of Health
For many people, making healthier choices can mean the difference between being happy and successful or constantly challenged. It’s never too late (or too
Dr. Eric Plasker
January 26, 2023
Lifestyle Care Continuum
Avoiding Everyday Health Traps
Are you heading for an everyday health trap? Do you sit at a computer and talk on the phone all day? Do you wedge the
Dr. Eric Plasker
January 24, 2023
100 Year Stories
Survive Against All Odds
Centenarian Major General Thomas F. Rew is a pilot, husband, father, grandfather, great-grandfather, a dear friend to many, and a lifelong athlete. He is
Dr. Eric Plasker
January 24, 2023
Brain, Nervous System
Bigness Within You
There is a Bigness within you and it’s not about your size. It’s the amazing Innate Intelligence that runs your body which cannot be
Dr. Eric Plasker
January 23, 2023
Featured
Shhhh…Secrets and Longevity
Most of us have a secret or two. Actually, the average person keeps 13 secrets according to psychologist Michael Slepian. You might think it’s
Dr. Eric Plasker
January 22, 2023
100 Year Stories
84 Years of Letter Writing
Pen pals Celesta Byrne and Geoff Banks celebrated their 100th birthdays with their first Zoom video call. They were also celebrating 84 years of
Dr. Eric Plasker
January 19, 2023
100 Year Stories
Built to Move
Opal Friesen jumps up and down on her trampoline every morning. In fact, that included the morning of her 100th birthday. She believes
Dr. Eric Plasker
January 17, 2023
Brain, Nervous System
How Well Do You Know Your Neck?
How well do you know your neck? This magnificent and delicate structure that holds up your head, moves in many directions, and protects your
Dr. Eric Plasker
January 15, 2023
100 Year Stories
Busy Fingers
“As long as our fingers remain busy in doing work, our mind will stay active and our body youthful and this is key
Dr. Eric Plasker
January 12, 2023
100 Year Stories
Sunny Side of the Street
According to Dr. Elliott Lasser, centenarian, most people know he lives on the sunny side of the street. And he’s not just talking
Dr. Eric Plasker
January 10, 2023
Featured
If All the Viruses Disappeared
A day and a half! That’s how long we’d have before everyone in the world would die if all the viruses suddenly disappeared,
Dr. Eric Plasker
January 8, 2023
100 Year Stories
Retired at 90
Granddaughter Tamara Fleming recounted that her home was the last sale that Mary Witham made in her long career as a realtor. After
Dr. Eric Plasker
January 5, 2023
100 Year Stories
Millie the Alpaca
Who would have thought that Millie the alpaca would be the answer to 106-year-old Elma’s birthday wish? But that’s exactly what happened. Elma
Dr. Eric Plasker
January 3, 2023
Chiropractic
Essential, Effective, and Ethical
As many people know, and 100 Year Lifestyle has written, Chiropractors were named part of the essential critical infrastructure workforce in an advisory
Dr. Eric Plasker
January 1, 2023
100 Year Stories
5K Isn’t That Big a Deal
“She does walk two or three miles a day so doing a 5K isn’t that big a deal,” said Chuck Roberts. Who was he
Dr. Eric Plasker
December 29, 2022
100 Year Stories
Walking, Talking History Textbook
Bessie Hendricks is a walking, talking history textbook. She is 115, making her the oldest living person in America and the fourth oldest
Dr. Eric Plasker
December 27, 2022
Change Your Life
Your Next Big Thing
Are you hibernating this winter? Are you basking in the holiday feeling? Or are you thinking ahead to the New Year and ready
Dr. Eric Plasker
December 25, 2022
100 Year Stories
Lots to See!
“Don’t stop just because you’re getting older. There’s lots of places to go, lots of places to see, lots of places to experience.” Those
Dr. Eric Plasker
December 22, 2022
100 Year Stories
Brits Looking Toward the 100 Year Lifestyle
The United Kingdom is launching a new initiative between Parliament and private industry. In a nutshell, the Brits are looking toward the 100 Year
Dr. Eric Plasker
December 20, 2022
Featured
How Stress Affects You
It has become redundant to talk about stressful times of year. Today, stress can be 24/7, 12 months a year. Despite that, the fact
Dr. Eric Plasker
December 18, 2022
100 Year Stories
Today’s Centenarians
Unwavering, Relentless, and More Timely Than Ever Today’s centenarians are bewildered by their extended lives. They reached their milestone with no strategic plan or
Dr. Eric Plasker
December 18, 2022
100 Year Stories
Granfluencers
Is being a granfluencer in your future? Have you even heard of granfluencers? Well, they are a growing wave of seniors (and centenarians)
Dr. Eric Plasker
December 15, 2022