Today everyone, everywhere is obsessed with longevity. Billionaires and biotech pioneers alike are racing to create life-extending pills which promise decades more life
Seldom does life unfold perfectly. Mistakes are made. Opportunities are missed. Relationships fall apart. Yet, despite life’s imperfections there is the profound truth
Most Americans are unaware that over the past century, a battle over the healthcare of the population has been waged on many fronts.
2025 is full of promise for the health of our nation! The question is, what are you doing or planning to do to
Your parents probably belong to some kind of club. Maybe more than one. Throughout history, social clubs have played an integral role in
As December and it’s festivities wind down, many of us will take the time to look ahead to the new year. But before
As we gear up for another New Year, many people are using this time in part to reflect on their professional lives. During
The phrase is “avoidable mortality,” and it refers to deaths that could have been prevented. For you and me it sounds like a
Change is a constant part of life, from the expected milestones like graduations and career shifts to the unexpected such as loss or
REACH stands for Registration, Evaluation, Authorization, and restriction of Chemicals. It is the European Union’s comprehensive regulation aimed at ensuring the safe use
Aging is often associated with cognitive decline. However, some individuals, known as “super-agers,” defy these expectations. These centenarians maintain sharp mental faculties well
Ageism is not just about discrimination against older people—it’s a bias that can affect anyone, at any age. It manifests in how we
What if Thanksgiving was the start of the new year? Imagine this: Instead of the new year kicking off on January 1st, we
In a world often obsessed with wealth and material success, it’s easy to lose sight of the things that truly matter. We work
No doubt you’ve heard of the placebo effect. But if you think it stops with sugar pills you don’t know the half
Mary “Molly” Repper smoked 20 cigarettes a day for most of her life, until she turned 95. Then she gave it up. Just
It’s a fact that exercise is essential for a healthy, long life. It’s key to both physical and mental health, and as a
Being a parent has never been an easy job. Filled with life’s greatest joys, it is also filled with life’s greatest responsibilities. As
We all know that being fit is important for every stage of life. Whether you swim, walk, play pickleball, or garden, moving your
Stress levels are at an all-time high today which can lower life expectancy and lead to preventable sickness and dis-ease. Natural disasters, rampant
It was Oscar Wilde who said that “true contentment is not having everything, but in being satisfied with everything you have.” For many
As the vibrant greens of summer slowly give way to the rich, warm hues of autumn, the world around us begins to change.
Nori is a staple in sushi. You might already be having spirulina in your morning smoothie. And you’ve no doubt seen kelp noodles
You walk into a crowded store, a certain song is playing, and you relax. Traffic jams aren’t so bad when your favorite song
The world is witnessing a revolution. As life expectancy increases and birth rates decline, a significant shift is taking place in the global
The first smartphone-like device was the IBM Simon available to the public in late 1993, before the term “smartphone” existed. A short 4
Hopefully, this article doesn’t apply to you. You aren’t someone who spends too much time commuting to a high stress job where you
Regardless of your current age, you’ve lived long enough to know that each passing year offers the opportunity to reflect on our growth,
Building your ideal 100 Year Lifestyle means building a life full of health and happiness. But for many the question is, how is
The long awaited summer months are here. Just the word “summer” conjures up visions of beach vacations, backyard barbecues, and tall glasses of
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