Meditation is essential in order to have a clear head that’s ready for anything. If you’re unfamiliar with meditation, it’s an ancient practice where an
Have you ever heard of the Longevity Museum? It is a place…in Lerik in southern Azerbaijan. Not an official Blue Zone, this part of the
“No booze, cigarettes, or wild women” are three things 100-year-old Norman Johnson attributes to his longevity. As we know, everyone lives their 100 Year Lifestyle
Dan Buettner, author of The Blue Zones, when visiting Nicoya, Costa Rica recently, identified what he referred to as “the death of the Blue Zones.”
When Judy first met Britt, she didn’t know a thing about him, except that they were neighbors. Fast forward, she married Eugene Britt Butler, despite
While the winter brings together family and friends, it also brings in the flu. This season will be no different. While some people’s first thoughts are
When you’re 102 years old and can make the statement that you’ve enjoyed just about everything you’ve ever done, well, you have lots of
Nerve disorders can mimic any symptom or disease. Unfortunately, just treating the symptoms can set you up for a lifetime of deterioration. More and more
What type of new hobby do you think you might pick up when you’re 73? And do you think that you’ll hold a World Best
These x-ray images tell a very important tale about aging that every person should know. The three pictures represent neck x-rays of three different individuals
