If you knew you'd live to 100, how would you change your life today?

Tag: chiropractor

100 Year Stories

Partying with Her Chiropractor

Helen Malicki made big plans for her 100th birthday party. She and 99 of her closest friends will be celebrating a life filled with struggles,

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Medicine

Emerging Health Care Leadership

  There is a critical shortage of medical doctors. As a result, more and more people are using chiropractors for their health care leadership. According

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world recycling month
Environment 100

National Recycling Month

Our planet’s health and well-being is currently being attacked. No, we aren’t talking about from aliens or some other life form. Unfortunately, humans are the

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100 Year Lifestyle Essentials

Primary Care with a Natural Flair

. 100 Year Lifestyle chiropractors have been providing primary care with a natural flair to their communities for decades. However, many people still don’t know

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got your back?
Chiropractic

Who’s Got Your Back?

In challenging or prosperous times, who can you count on? Who’s got your back? We all need help. Alone, we are nothing. We need support

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Brain, Nervous System

How Many Two Weeks is Okay?

Research by Dr. Videman out of Helsinki, Finland found that even minor traumas to the spine can cause scar tissue formation within two weeks. How

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Leadership 100

Small Town, Big Impact

Dr. Noel Plasker’s Vision   When 100 Year Lifestyle Affiliated Chiropractor, Dr. Noel Plasker, opened his own practice over 20 years ago in Ho-Ho-Kus, NJ,

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Health Care 100

Masters of Our Health

We are not victims of our genetics. We are masters of our health.  – Masters of Health Magazine Dr. Eric Plasker and 100 Year Lifestyle’s

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woman exercising core muscles
Fitness and Nutrition 100

Core Strength and Stability Test

Keep Your Core Strong If you want to improve the overall strength of your core and general stability, we highly recommend testing your body. We’ve

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woman drinking water
Lifestyle 100

Water, Water, Everywhere

Why is water important? Water is the life blood of the earth and all living things. Two-thirds of our body is made up of it.

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yoga in its many different forms
Performance 100

Yoga Trends You Must Try!

Yoga is a fascinating practice. It is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and still practiced

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Chiropractic

Chiropractors Named Essential Providers

As the chiropractic industry celebrates 125 years since its founding on September 18, 1895, the profession has achieved “Essential” recognition. During the pandemic of 2020,

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Supergerms
Medicine

Superbugs and the War on Germs

The war on germs has failed miserably and is creating an epidemic of superbugs, especially in hospitals. In their attempt to kill germs and wipe

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Performance 100

Exercise Motivation and YOU

Since exercise is something that we all know is good for us, why isn’t everyone doing it? That’s the macro question people in the fitness

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Chiropractic

Health Care is Rising

Health care is rising with more people than ever seeking drug-free health care as their first choice and chiropractors are the number one choice. Labeled

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new year, new you!
Lifestyle 100

New Year, New You!

New Year, New You! It’s hard to believe that yet another decade has come and gone. Whenever we enter into a new year, people typically enjoy

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