Detox Meals & Drinks
Crunchy Clean Eating & Detox Salad
Yield: 4 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: N/A Ingredients Salad: 1 cup chopped carrots 2 cups chopped
Karen Cortes
May 31, 2022
Tag: carrots
Detox Meals & Drinks
Super Detox Chicken, Avocado & Veggie Salad
Yield: 6 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Ingredients For the salad: 2 1/4 pounds skinless chicken breast, diced 1/2 cup fresh
Karen Cortes
May 3, 2022
Detox Meals & Drinks
Super Cleansing Detox Broth
Yield: 6 Servings Total Time: 30 Minutes Prep Time: 10 Minutes Cook Time: 20 Minutes Ingredients 2 tablespoons extra-virgin olive oil 2 cloves garlic, minced
Karen Cortes
April 26, 2022
Recipes 100
Lemon & Herb Whole Roast Chicken with Potatoes
Yield: 10 Servings Total Time: 1 Hour 15 Minutes Prep Time: 15 Minutes Cook Time: 1 Hour Ingredients 4-pound whole chicken 1/2 cup fresh lemon
Dr. Eric Plasker
December 14, 2021
Vegan
Ginger Lime Carrot Noodles
Yield: 6 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: N/A Ingredients 4 large carrots, peeled 1 large clove garlic, minced 1
100 Year Lifestyle Recipes
October 19, 2021
Recipes 100
Raw Carrot Pasta with Lean Beef Stew
Yield: 6 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: N/A Ingredients Carrot Pasta: 5 large carrots, peeled and spiraled into noodles
100 Year Lifestyle Recipes
September 30, 2021
Detox Meals & Drinks
Fat Flush & Detox Salad
Yield: 6 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Cook Time: N/A Ingredients For the salad: 2 cups diced cherry tomatoes 2 cups
100 Year Lifestyle
June 8, 2021
Paleo
Super Cleansing Avocado-Kale Salad with Grilled Lime Steak
Yield: 6 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Cook Time: N/A Ingredients For the salad: 1 kg lean steak ¼ cup freshly
100 Year Lifestyle
May 27, 2021
Paleo
Spiced Chicken Dinner Bowl with Hot Tahini Dressing
Yield: 6 Servings Total Time: 35 Minutes Prep Time: 20 Minutes Cook Time: 15 Minutes Ingredients 6 (750g) chicken thigh fillets, diced 1/2 cup coconut
100 Year Lifestyle
May 6, 2021
Vegan
Scrumptious Mung & Spinach Stew with Avocado
Yield: 3 Servings Total Time: 20 Minutes Prep Time: 5 Minutes Cook Time: 15 Minutes Ingredients 2 tablespoons extra-virgin olive oil 1 cup chopped red
100 Year Lifestyle
April 20, 2021