Plain old roast chicken won’t be enough once you try this Apricot Glazed Chicken, Asparagus, and Potato Bake. It’s the homemade (easy to make) apricot
If a recipe for Baked Lemon Tilapia with Cashew-Yogurt Sauce isn’t something you’d normally try, now’s your chance! Cashews are making the news these days
Whoever said salad is rabbit food never tried this delicious Grilled Lime Steak with Spring Vegetable Salad! This fresh and tasty dish is as hearty
Make taco night even tastier and easier! This Slow Cooker Pulled Chicken recipe is the answer for those busy nights. And the recipe is
Everyone craves the flavors of soy sauce, ginger, green onion, and sesame seeds – not to mention the amazing aroma. The good news is that
This Nutty Avocado and Strawberry Salad is the perfect combination of everything fresh from the garden that you love! With strawberries for sweetness, walnuts for
Americans eat more chicken than any other country in the world. So it’s not a surprise that we’re also always on the lookout for tasty
Just the mention of a “green juice” often results in a grimace. Many people – of all ages – hear “green” and think bitter. This
We’ve all been there. You bought too many carrots or cooked too much broccoli. Your family will only eat so much of one vegetable, particularly
Winter is making our daily routines more and more challenging by bringing on unwanted colds and flu. So, what’s better than a warm tridoshic
Golden Turmeric Chia Seed Power Breakfast Pudding is the breakfast bowl of champions! Start your morning by tapping into omega-3 fatty acids through this delicious
Looking for a change this winter? Craving something delicious but less filling? The subtle flavors of every ingredient come through in this Spiralized Sesame Vegetable
CCF tea is an acronym for cumin, coriander, and fennel seeds. This combination not only tastes delicious, but aids in digestion and enhances your
Sweet potatoes are a beloved staple around the world. They are one of nature’s sweetest, most filling nutritional powerhouses. No matter how many different
Vinaigrettes are one of a foodie’s basic kitchen and cooking elements. Vinaigrette is one of the simplest marinades and sauces to make at home
Like the warmth of a breakfast oatmeal bowl but wish it was a little less….mushy? Move over oatmeal. The Morning Power Bulgur Breakfast Bowl
Ayurveda is an ancient Indian mode of healing and ojas refers to the immune system. Both dates and almonds help to restore your ojas leaving
Your favorite local pizza joint closed? Or you finally realized they aren’t using the healthiest of ingredients. But you’re still craving pizza. This healthy version,
At the 100 Year Lifestyle our objective is to help you cook healthy, cook delicious, and cook smart! This Conscious Yogi Khichadi Bowl meets all
Good vegetable stock is hard to find. However, you can look no further. You’ve just found The Best Ever Vegetable Stock. Don’t believe me?
Seafood and lemon are a naturally delicious pairing. But add seasonings and vegetables into the mix and you’ve got a can’t miss favorite.
Grilled summer squash is a great summer side dish. But did you know it’s actually a fruit since it flowers and contains seeds? Referred to
Just saying citrus grilled pork tenderloin makes your mouth water. The tenderloin is one of the leanest and tenderest cuts of meat you can
Spiced citrus and honey summer grilled chicken sounds too tasty to be good for you! But the truth is, you will be grillin, chillin,
Corn on the cob is thought by many to be as American as apple pie. The fact is, many countries around the world lay claim
Delicious History Warm corn tortillas are wonderful. Grilled corn tortillas are fabulous! Grilled corn tortillas with lime avocado spread are phenomenal! Easy and quick to
Yield: 6 Servings Total Time: 30 Minutes Prep Time: 10 Minutes Cook Time: 20 Minutes Ingredients 1 pound red potatoes, quartered 3 tablespoons olive oil
Lime and garlic come together deliciously in this Lime & Garlic Grilled Flank Steak recipe. But they also pack an amazing health punch. Garlic, one
Summer grilled vegetables are one of the culinary joys of summer! This colorful, easy to prepare dish is the perfect side dish to any
This super healthy salad is a crunchy lovers dream come true! In fact, this Crunchy Clean Eating and Detox Salad might just become your
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