Unplugging for Wellness
The first smartphone-like device was the IBM Simon available to the public in late 1993, before the term “smartphone” existed. A short 4
The first smartphone-like device was the IBM Simon available to the public in late 1993, before the term “smartphone” existed. A short 4
We all have friends who just can’t slow down. They’re always busy with too many things on their plate. Just watching them is
Today most of us find we are on call for our work 24/7. Whether it’s by phone, text, or email, we’re constantly tethered
Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many people
Jayne Burns tried, but she just couldn’t stay retired. This past accountant has been working as a fabric cutter for the last 26
They’re calling it “The Great Unretirement.” It’s the pendulum swinging in the other direction since the pandemic-fueled “Great Resignation” when thousands of people
Is being a granfluencer in your future? Have you even heard of granfluencers? Well, they are a growing wave of seniors (and centenarians)
Losing yourself in service isn’t just for the time you spend away from work. Servant leadership at work has recently become a very popular
David Flucker has lived around the world, flown with the Royal Air Force in the Second World War, and survived a plane crash.
We live in a world where technology dominates our daily lives. It is causing hunchbacks to appear in neighborhoods everywhere. Most of us
Whether you’ve spent your life working in a single field or have explored different career paths, you have no doubt developed skills and wisdom
Your commute can be a large component of your daily stress load. It doesn’t need to be. Here are six tips to help you Stress
The conclusions are unanimous. A sedentary lifestyle is the newest plague of our time and is commonly being labeled as “Sitting is the
On October 1, 1986, I started my practice as a chiropractor. That was 35 years ago. And yes, it’s true, time flies when you
At 100 year lifestyle we are all about your health and your health freedom, always have been, always will be. However, I’m sorry to
Today, people very young to very old are suffering from what we call smartphone syndrome. Smartphones have taken over our lives and we
Serious health seekers recognize the exceptional dangers precipitated by our electronic age, specifically electromagnetic pollution. Cell phones and their towers, computers and their
Environmental Health Trust (EHT) has created this resource on how to set up a low-EMF computer/laptop/tablet workspace for all the families setting up telework
On the morning of my 55th birthday, I received an unexpected text. Hollywood stars Carla Gugino and Sebastian Gutierrez were in Atlanta and wanted
For as long as screen-based technology has existed, concerned parents have questioned the potential consequences of its presence in the lives of their
Millions of people working from their homes and offices are spending way too much time in their chairs. This is a habit that
At the age of 26, entrepreneur Peter Diamandis co-founded the International Space University — a $50 million institution. This is the story of his
Increase Your Planning Skills. The mark of the superior thinker is his or her ability to accurately predict the consequences of doing or not doing
Have you ever had a moment in your career where you just did not want to go to work? Has it become more
For those of you who enjoy getting outside and being one with nature, you probably own a jacket or two from Eddie Bauer.