Featured
Transparency Matters
Science matters at The 100 Year LifestyleⓇ. It always has and always will. We often write about and cite recent studies to
Dr. Eric Plasker
November 23, 2025
Category: Work 100
100 Year Stories
Serving Up Inspiration
At 100 years old, Anna Possi is Italy’s oldest barista. Since opening Bar Centrale with her husband in 1958, she has worked tirelessly,
100 Year Lifestyle®
February 26, 2025
Featured
The Art of Asking Questions
Have you ever been on the receiving end of the phrase, “You ask too many questions.” Some of us have, most of us
Dr. Eric Plasker
January 26, 2025
Featured
Unplugging for Wellness
The first smartphone-like device was the IBM Simon available to the public in late 1993, before the term “smartphone” existed. A short 4
Dr. Eric Plasker
August 25, 2024
Featured
Toxic Productivity
We all have friends who just can’t slow down. They’re always busy with too many things on their plate. Just watching them is
Dr. Eric Plasker
July 21, 2024
Featured
Do Not Disturb
Today most of us find we are on call for our work 24/7. Whether it’s by phone, text, or email, we’re constantly tethered
Dr. Eric Plasker
May 5, 2024
Chiropractic
Chiropractic Care for Employees
Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many people
Dr. Eric Plasker
November 5, 2023
100 Year Stories
Couldn’t Stay Retired
Jayne Burns tried, but she just couldn’t stay retired. This past accountant has been working as a fabric cutter for the last 26
Dr. Eric Plasker
August 24, 2023
Work 100
The Great Unretirement
They’re calling it “The Great Unretirement.” It’s the pendulum swinging in the other direction since the pandemic-fueled “Great Resignation” when thousands of people
Dr. Eric Plasker
July 18, 2023
100 Year Stories
Granfluencers
Is being a granfluencer in your future? Have you even heard of granfluencers? Well, they are a growing wave of seniors (and centenarians)
Dr. Eric Plasker
December 15, 2022
Featured
Servant Leadership at Work
Losing yourself in service isn’t just for the time you spend away from work. Servant leadership at work has recently become a very popular
Dr. Eric Plasker
September 25, 2022
Work 100
Not Meant for the Quiet Life
David Flucker has lived around the world, flown with the Royal Air Force in the Second World War, and survived a plane crash.
Dr. Eric Plasker
July 21, 2022
Parenting 100
Hunchbacks in the Hood
We live in a world where technology dominates our daily lives. It is causing hunchbacks to appear in neighborhoods everywhere. Most of us
Cory Plasker, BEXSc
July 10, 2022
Work 100
Your Work Life: A Marathon or a Sprint?
Whether you’ve spent your life working in a single field or have explored different career paths, you have no doubt developed skills and wisdom
Dr. Eric Plasker
May 15, 2022
Work 100
Stress Less During Your Commute
Your commute can be a large component of your daily stress load. It doesn’t need to be. Here are six tips to help you Stress
Dr. Eric Plasker
April 21, 2022
Technology 100
Save Your Life At The Desk
The conclusions are unanimous. A sedentary lifestyle is the newest plague of our time and is commonly being labeled as “Sitting is the
Dan Cooper
October 11, 2021
Work 100
Time Flies When You Love What You Do – Reflections on 35 Years
On October 1, 1986, I started my practice as a chiropractor. That was 35 years ago. And yes, it’s true, time flies when you
Dr. Eric Plasker
October 1, 2021
Freedom 100
Your Health Freedom and Corporate America
At 100 year lifestyle we are all about your health and your health freedom, always have been, always will be. However, I’m sorry to
Dr. Eric Plasker
July 14, 2021
Technology 100
Smartphone Syndrome
Today, people very young to very old are suffering from what we call smartphone syndrome. Smartphones have taken over our lives and we
Dr. Eric Plasker
April 21, 2021
Environment 100
Eliminating Electromagnetic Pollution
Serious health seekers recognize the exceptional dangers precipitated by our electronic age, specifically electromagnetic pollution. Cell phones and their towers, computers and their
Dr. Brian Clement, PhD, LN
November 12, 2020
Parenting 100
Safe Computer Workstations For Kids
Environmental Health Trust (EHT) has created this resource on how to set up a low-EMF computer/laptop/tablet workspace for all the families setting up telework
100 Year Lifestyle®
October 12, 2020
Work 100
Healthy on the Set
On the morning of my 55th birthday, I received an unexpected text. Hollywood stars Carla Gugino and Sebastian Gutierrez were in Atlanta and wanted
Dr. Eric Plasker
September 17, 2020
Brain, Nervous System
The Smartphone Generation: Should Parents Be Concerned?
For as long as screen-based technology has existed, concerned parents have questioned the potential consequences of its presence in the lives of their
Dr. Patrick Porter
August 5, 2020
Work 100
Sitting Solutions
Millions of people working from their homes and offices are spending way too much time in their chairs. This is a habit that
Dr. Eric Plasker
June 5, 2020
Work 100
5 Steps to Launch Your Big Idea
At the age of 26, entrepreneur Peter Diamandis co-founded the International Space University — a $50 million institution. This is the story of his
Dr. Eric Plasker
April 25, 2020
Leadership 100
Increase Your Planning Skills
Increase Your Planning Skills. The mark of the superior thinker is his or her ability to accurately predict the consequences of doing or not doing
Dr. Eric Plasker
April 25, 2020
Featured
Overcoming Burnout – The Solution Is At Your Fingertips!
Have you ever had a moment in your career where you just did not want to go to work? Has it become more
Dr. Patrick Porter
February 20, 2020
Work 100
Eddie Bauer Celebrates 100 Years!
For those of you who enjoy getting outside and being one with nature, you probably own a jacket or two from Eddie Bauer.
100 Year Lifestyle®
January 13, 2020
